harsharan000

That True Lord is always with you . . .
He Himself shall forgive you, and merge you into Himself; forever cherish and contemplate God. 
Ang 755

    One whose heart is filled with His Infinite Light meets with Him, and shall never again be separated from Him.
Ang 56
 
 
Compassion for all the creatures is the essence of acts of pilgrimage of sixty eight holy places and charity.
Ang 136
Note: This quote reflects the authenticity of sikhee, which is a simple and an universal path for all mankind.

Following is one of the best  articles I have ever come through, which I would like to share with the Sangat here, hope you enjoy:
 
A wise man was sitting in his study room and reading literature.
He was mesmerized by the beauty of writing, and was literally feeling the book.
Suddenly, a young guy, in his late twenties arrived along with his father. He had recently lost his mother and was in deep agony and couldn't get over the loss. His father brought him to the wise man.
Even after noticing them and exchanging greetings, the wise man kept reading for a while.
After he completed the chapter, he looked at the father and son, and asked 'So, how is life?’
The father told him everything, while his son started weeping profusely.
The wise man, handed over a tissue to the young guy and said: 'Son, did you notice what was I doing, when you arrived?’
In broken voice the guy replied: 'Sir, you were reading a book.'
‘Okay, nice. You know, why did I keep reading even though you guys were waiting?’
'I don't know' the young guy replied.
‘Because it was a beautiful chapter and I wanted to read it in one go.’
Takes a pause and speaks again-
‘Son, I want an advice from you, shall I read this chapter again and again, or move ahead, and continue reading the book further'
The young guy thought for a few seconds and said-
‘Sir, you have already read the chapter with immense interest and dedication, it has been stored in your mind now, you can remember it any time, thus you must continue reading the other chapters'
The wise man smiled and said: ‘Thank you son, I will definitely follow your advice. Would you also like to follow the advice you just gave.’
‘I didn't get you Sir?’ The young guy replied in confusion.
‘Your life is nothing but a book. Chapter after chapter, life will keep unfolding itself, neither the most beautiful chapters will stay forever, nor the tough ones. You read a beautiful and long chapter in your mother. It was full of love, care, and selflessness, and now it has come to an end, you must end it graciously and keep it's memories alive, and move ahead with the book. If you get stuck here, you will ruin the spirit of the book of your life.’
The guy kept looking at the wise man with tears in his eyes for a while.
Wise man continued speaking: ‘I assure you that till you keep your mother alive in your memories, she would never die.’
The young guy nodded his head, as the wise man’s words created a huge impact on him.
Soon he got over with the immense grief of losing his mother, and remembered her wonderful memories.
The bookish advice which can do wonders to your thoughts us-
‘Every good thing in life shall come to an end one day or the other, we must cherish memories and move ahead in life, instead of prolonging the grief and staying in a state of disbelief.’
This advice can work for the smallest of things to the biggest of losses.

Faith and support

Faith and support.mp4

True, I agree with you.

Series of questions from a Sikh and answers from Guru Jee:
 
Question  1 : Dear Sachay  Patshah, how can I find and meet Waheguru Akal Purukh.
Answer from Guru Jee: 
ਅਬਿਨਾਸੀ ਪਾਇਆ ਨਾਮੁ ਧਿਆਇਆ ਸਗਲ ਮਨੋਰਥ ਪਾਏ ॥
Abinaasee Paaeiaa Naam Dhhiaaeiaa Sagal Manorathh Paaeae ||
The Imperishable Lord is obtained, meditating on the Naam, and all one's wishes are fulfilled

Why do we need a Master (Guru)?
 
Once upon a time, a cow went out to graze in the jungle. Suddenly, she noticed a tiger racing towards her. She turned and fled, fearing that at any moment the tiger would sink his claws into her. The cow desperately looked for someplace to escape and at last, saw a shallow pond. Barely evading the tiger’s reach, she jumped into the pond, and in the heat of the chase, the tiger blindly leaped after her.
To the surprise of them both, the pond was extremely shallow yet filled with deep recesses of mud. After toppling over each other, the cow and the tiger found themselves a short distance apart, stuck in the mud up to their necks. Both had their heads above water but were unable to free themselves no matter how much they writhed.
The tiger repeatedly snarled at the cow and roared, “I am going to enjoy the sound of crunching your bones between my teeth!”
He thrashed about in fury but soon became fretful as he found no prospect of escape.
The cow thoughtfully laughed as the tiger struggled to free himself and asked him, “Do you have a master?”
The tiger disdainfully replied, “I am the king of the jungle. Why do you ask me if I have a master? I myself am the master!”
The cow said, “You may be the king of the jungle, but here all your power has failed to save your life.”
“And what about you?” Retorted the tiger. “You are going to die here in this mud too!”’
The cow smiled mildly and said, “No, I am not.”
“If even I, the king of the jungle cannot free myself from this mud”, snapped the tiger, “Then how can you, an ordinary cow?”
The cow gently replied, “I cannot free myself from this mud, but my master can. When the sun sets and he finds me absent at home, he will come looking for me. Once he finds me, he will raise me up and escort me home sweet home.”
The tiger fell silent and coldly glared at the cow.
Soon enough, the sunset and the cow’s master arrived. He immediately recognized the plight she was in and lifted her to safety. As they walked home, the cow and the master both felt renewed gratitude for one another and pitied the tiger they both would have been happy to save if only the tiger had allowed them.
The cow represents a surrendered heart, the tiger represents an egoistic mind, and the master represents the Guru.  The mud represents the world, and the chase represents the struggle for existence therein. 
Debrief
Its good to be independent and not rely on anyone. But don't take it to an extreme, you always need a partner/coach/mentor who will be always on the lookout for you. 
Having them does not mean you are weak, it's just that you can be stronger with their help. 
Make sure to share this story with your partner/coach/mentor and express your gratitude.
**Happy Guru Poornima**

Brother Soulfinder,
sorry to know about your migraine problem,  found the following video for migraine relief, can you give it a try and let us know if it helped you to any extent?
 
Best of luck.
SSA.

Question 8: Sachay Patshah, I have an doubt in my mind so I am confused, please clear it,  I see so many people performing so many types of devotions, each one with fasting, pilgrimages, recitations, pujas, bathing in so called holy waters, etc, so then, among all these devotions/practices, which one is accepted in the Lord´s court/darbar, or should I do all of them when such ocassions arises?
Guru Jee: listen carefully my  dear sikh, 
ਪ੍ਰਭ ਕਉ ਸਿਮਰਹਿ ਸੇ ਜਨ ਪਰਵਾਨ ॥
Prabh Ko Simarehi Sae Jan Paravaan ||
प्रभ कउ सिमरहि से जन परवान ॥
Only those who do simran/meditate on the Lord, they are approved in His Court.
 
Question 9:  Sachay Patshah, though you stress so much upon Nam throughout the Bani, why is it so that hardly anybody pays attention to it?
Guru Jee : That is because His name is the most precious gem, the jeevas are not to be blamed much about it, for it is not in their hands to do His Simran, because,  it is only by His hukum/grace/mercy, that, those chosen ones, meditate on Him, the rest are occupied in  doing so many other things  which are not my teachings, thus forgetting  or being blind to the Truth of Nam . 
ਸਿਮਰਨ ਤੇ ਲਾਗੇ ਜਿਨ ਆਪਿ ਦਇਆਲਾ ॥
Simaran Thae Laagae Jin Aap Dhaeiaalaa ||
सिमरन ते लागे जिन आपि दइआला ॥
They alone hold to the remembrance of Him, unto whom He Himself shows His Mercy.

https://m.youtube.com/watch?v=m5yOm5VyR84
https://m.youtube.com/watch?v=AmZuEqftwrw
 

https://m.youtube.com/watch?v=F38z9PUyGAo
 

ਮਾਰੂ ਮਹਲਾ ੧ ਦਖਣੀ ॥
Maaroo Mehalaa 1 Dhakhanee ||
Maaroo, First Mehl, Dakhanee:
ਮਾਰੂ ਦਖਣੀ (ਮਃ ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਅੰਗ ੧੦੩੩ 
 
ਕਾਇਆ ਨਗਰੁ ਨਗਰ ਗੜ ਅੰਦਰਿ ॥
Kaaeiaa Nagar Nagar Garr Andhar ||
Deep within the body-village is the fortress.
 
ਸਾਚਾ ਵਾਸਾ ਪੁਰਿ ਗਗਨੰਦਰਿ ॥
Saachaa Vaasaa Pur Gaganandhar ||
The dwelling of the True Lord is within the city of the Tenth Gate.
 
ਅਸਥਿਰੁ ਥਾਨੁ ਸਦਾ ਨਿਰਮਾਇਲੁ ਆਪੇ ਆਪੁ ਉਪਾਇਦਾ ॥੧॥
Asathhir Thhaan Sadhaa Niramaaeil Aapae Aap Oupaaeidhaa ||1||
This place is permanent and forever immaculate. He Himself created it. ||1||
 
ਅੰਦਰਿ ਕੋਟ ਛਜੇ ਹਟਨਾਲੇ ॥
Andhar Kott Shhajae Hattanaalae ||
Within the fortress are balconies and bazaars.
 
ਆਪੇ ਲੇਵੈ ਵਸਤੁ ਸਮਾਲੇ ॥
Aapae Laevai Vasath Samaalae ||
He Himself takes care of His merchandise.
 
ਬਜਰ ਕਪਾਟ ਜੜੇ ਜੜਿ ਜਾਣੈ ਗੁਰ ਸਬਦੀ ਖੋਲਾਇਦਾ ॥੨॥
Bajar Kapaatt Jarrae Jarr Jaanai Gur Sabadhee Kholaaeidhaa ||2||
The hard and heavy doors of the Tenth Gate are closed and locked. Through the Word of the Guru's Shabad, they are thrown open. ||2||
 
ਭੀਤਰਿ ਕੋਟ ਗੁਫਾ ਘਰ ਜਾਈ ॥
Bheethar Kott Gufaa Ghar Jaaee ||
Within the fortress is the cave, the home of the self.
 
ਨਉ ਘਰ ਥਾਪੇ ਹੁਕਮਿ ਰਜਾਈ ॥
No Ghar Thhaapae Hukam Rajaaee ||
He established the nine gates of this house, by His Command and His Will.
 
ਦਸਵੈ ਪੁਰਖੁ ਅਲੇਖੁ ਅਪਾਰੀ ਆਪੇ ਅਲਖੁ ਲਖਾਇਦਾ ॥੩॥
Dhasavai Purakh Alaekh Apaaree Aapae Alakh Lakhaaeidhaa ||3||
In the Tenth Gate, the Primal Lord, the unknowable and infinite dwells; the unseen Lord reveals Himself. ||3||
 

ਮਾਰੂ ਮਹਲਾ ੧ ॥
Maaroo Mehalaa 1 ||
Maaroo, First Mehl:
 
ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਅੰਗ ੧੦੩੫
ਅਰਬਦ ਨਰਬਦ ਧੁੰਧੂਕਾਰਾ ॥
Arabadh Narabadh Dhhundhhookaaraa ||
For endless eons, there was only utter darkness.

ਧਰਣਿ ਨ ਗਗਨਾ ਹੁਕਮੁ ਅਪਾਰਾ ॥
Dhharan N Gaganaa Hukam Apaaraa ||
There was no earth or sky; there was only the infinite Command of His Hukam.
 
ਨਾ ਦਿਨੁ ਰੈਨਿ ਨ ਚੰਦੁ ਨ ਸੂਰਜੁ ਸੁੰਨ ਸਮਾਧਿ ਲਗਾਇਦਾ ॥੧॥
Naa Dhin Rain N Chandh N Sooraj Sunn Samaadhh Lagaaeidhaa ||1||
There was no day or night, no moon or sun; God sat in primal, profound Samaadhi. ||1||
 
ਖਾਣੀ ਨ ਬਾਣੀ ਪਉਣ ਨ ਪਾਣੀ ॥
Khaanee N Baanee Poun N Paanee ||
There were no sources of creation or powers of speech, no air or water.
 
ਓਪਤਿ ਖਪਤਿ ਨ ਆਵਣ ਜਾਣੀ ॥
Oupath Khapath N Aavan Jaanee ||
There was no creation or destruction, no coming or going.
 
ਖੰਡ ਪਤਾਲ ਸਪਤ ਨਹੀ ਸਾਗਰ ਨਦੀ ਨ ਨੀਰੁ ਵਹਾਇਦਾ ॥੨॥
Khandd Pathaal Sapath Nehee Saagar Nadhee N Neer Vehaaeidhaa ||2||
There were no continents, nether regions, seven seas, rivers or flowing water. ||2||
 
ਨਾ ਤਦਿ ਸੁਰਗੁ ਮਛੁ ਪਇਆਲਾ ॥
Naa Thadh Surag Mashh Paeiaalaa ||
There were no heavenly realms, earth or nether regions of the underworld.
 
ਦੋਜਕੁ ਭਿਸਤੁ ਨਹੀ ਖੈ ਕਾਲਾ ॥
Dhojak Bhisath Nehee Khai Kaalaa ||
There was no heaven or hell, no death or time.
 
ਨਰਕੁ ਸੁਰਗੁ ਨਹੀ ਜੰਮਣੁ ਮਰਣਾ ਨਾ ਕੋ ਆਇ ਨ ਜਾਇਦਾ ॥੩॥
Narak Surag Nehee Janman Maranaa Naa Ko Aae N Jaaeidhaa ||3||
There was no hell or heaven, no birth or death, no coming or going in reincarnation. ||3||
 
ਬ੍ਰਹਮਾ ਬਿਸਨੁ ਮਹੇਸੁ ਨ ਕੋਈ ॥
Brehamaa Bisan Mehaes N Koee ||
There was no Brahma, Vishnu or Shiva.
 
ਅਵਰੁ ਨ ਦੀਸੈ ਏਕੋ ਸੋਈ ॥
Avar N Dheesai Eaeko Soee ||
No one was seen, except the One Lord.
 
ਨਾਰਿ ਪੁਰਖੁ ਨਹੀ ਜਾਤਿ ਨ ਜਨਮਾ ਨਾ ਕੋ ਦੁਖੁ ਸੁਖੁ ਪਾਇਦਾ ॥੪॥
Naar Purakh Nehee Jaath N Janamaa Naa Ko Dhukh Sukh Paaeidhaa ||4||
There was no female or male, no social class or caste of birth; no one experienced pain or pleasure. ||4||
 
ਨਾ ਤਦਿ ਜਤੀ ਸਤੀ ਬਨਵਾਸੀ ॥
Naa Thadh Jathee Sathee Banavaasee ||
There were no people of celibacy or charity; no one lived in the forests.
 
ਨਾ ਤਦਿ ਸਿਧ ਸਾਧਿਕ ਸੁਖਵਾਸੀ ॥
Naa Thadh Sidhh Saadhhik Sukhavaasee ||
There were no Siddhas or seekers, no one living in peace.
 
ਜੋਗੀ ਜੰਗਮ ਭੇਖੁ ਨ ਕੋਈ ਨਾ ਕੋ ਨਾਥੁ ਕਹਾਇਦਾ ॥੫॥
Jogee Jangam Bhaekh N Koee Naa Ko Naathh Kehaaeidhaa ||5||
There were no Yogis, no wandering pilgrims, no religious robes; no one called himself the master. ||5||
 
ਜਪ ਤਪ ਸੰਜਮ ਨਾ ਬ੍ਰਤ ਪੂਜਾ ॥
Jap Thap Sanjam Naa Brath Poojaa ||
There was no chanting or meditation, no self-discipline, fasting or worship.
 
ਨਾ ਕੋ ਆਖਿ ਵਖਾਣੈ ਦੂਜਾ ॥
Naa Ko Aakh Vakhaanai Dhoojaa ||
No one spoke or talked in duality.
 
ਆਪੇ ਆਪਿ ਉਪਾਇ ਵਿਗਸੈ ਆਪੇ ਕੀਮਤਿ ਪਾਇਦਾ ॥੬॥
Aapae Aap Oupaae Vigasai Aapae Keemath Paaeidhaa ||6||
He created Himself, and rejoiced; He evaluates Himself. ||6||
 
ਨਾ ਸੁਚਿ ਸੰਜਮੁ ਤੁਲਸੀ ਮਾਲਾ ॥
Naa Such Sanjam Thulasee Maalaa ||
There was no purification, no self-restraint, no malas of basil seeds.
 
ਗੋਪੀ ਕਾਨੁ ਨ ਗਊ ਗਦ਼ਆਲਾ ॥
Gopee Kaan N Goo Guoaalaa ||
There were no Gopis, no Krishna, no cows or cowherds.
 
ਤੰਤੁ ਮੰਤੁ ਪਾਖੰਡੁ ਨ ਕੋਈ ਨਾ ਕੋ ਵੰਸੁ ਵਜਾਇਦਾ ॥੭॥
Thanth Manth Paakhandd N Koee Naa Ko Vans Vajaaeidhaa ||7||
There were no tantras, no mantras and no hypocrisy; no one played the flute. ||7||
 
ਕਰਮ ਧਰਮ ਨਹੀ ਮਾਇਆ ਮਾਖੀ ॥
Karam Dhharam Nehee Maaeiaa Maakhee ||
There was no karma, no Dharma, no buzzing fly of Maya.
 
ਜਾਤਿ ਜਨਮੁ ਨਹੀ ਦੀਸੈ ਆਖੀ ॥
Jaath Janam Nehee Dheesai Aakhee ||
Social class and birth were not seen with any eyes.
 
ਮਮਤਾ ਜਾਲੁ ਕਾਲੁ ਨਹੀ ਮਾਥੈ ਨਾ ਕੋ ਕਿਸੈ ਧਿਆਇਦਾ ॥੮॥
Mamathaa Jaal Kaal Nehee Maathhai Naa Ko Kisai Dhhiaaeidhaa ||8||
There was no noose of attachment, no death inscribed upon the forehead; no one meditated on anything. ||8||
 
ਨਿੰਦੁ ਬਿੰਦੁ ਨਹੀ ਜੀਉ ਨ ਜਿੰਦੋ ॥
Nindh Bindh Nehee Jeeo N Jindho ||
There was no slander, no seed, no soul and no life.
 
ਨਾ ਤਦਿ ਗੋਰਖੁ ਨਾ ਮਾਛਿੰਦੋ ॥
Naa Thadh Gorakh Naa Maashhindho ||
There was no Gorakh and no Maachhindra.
 
ਨਾ ਤਦਿ ਗਿਆਨੁ ਧਿਆਨੁ ਕੁਲ ਓਪਤਿ ਨਾ ਕੋ ਗਣਤ ਗਣਾਇਦਾ ॥੯॥
Naa Thadh Giaan Dhhiaan Kul Oupath Naa Ko Ganath Ganaaeidhaa ||9||
There was no spiritual wisdom or meditation, no ancestry or creation, no reckoning of accounts. ||9||
ਵਰਨ ਭੇਖ ਨਹੀ ਬ੍ਰਹਮਣ ਖਤ੍ਰੀ ॥
Varan Bhaekh Nehee Brehaman Khathree ||
There were no castes or social classes, no religious robes, no Brahmin or Kh'shaatriya.
 
ਦੇਉ ਨ ਦੇਹੁਰਾ ਗਊ ਗਾਇਤ੍ਰੀ ॥
Dhaeo N Dhaehuraa Goo Gaaeithree ||
There were no demi-gods or temples, no cows or Gaayatri prayer.
 
ਹੋਮ ਜਗ ਨਹੀ ਤੀਰਥਿ ਨਾਵਣੁ ਨਾ ਕੋ ਪੂਜਾ ਲਾਇਦਾ ॥੧੦॥
Hom Jag Nehee Theerathh Naavan Naa Ko Poojaa Laaeidhaa ||10||
There were no burnt offerings, no ceremonial feasts, no cleansing rituals at sacred shrines of pilgrimage; no one worshipped in adoration. ||10||
 
ਨਾ ਕੋ ਮੁਲਾ ਨਾ ਕੋ ਕਾਜੀ ॥
Naa Ko Mulaa Naa Ko Kaajee ||
There was no Mullah, there was no Qazi.
 
ਨਾ ਕੋ ਸੇਖੁ ਮਸਾਇਕੁ ਹਾਜੀ ॥
Naa Ko Saekh Masaaeik Haajee ||
There was no Shaykh, or pilgrims to Mecca.
 
ਰਈਅਤਿ ਰਾਉ ਨ ਹਉਮੈ ਦੁਨੀਆ ਨਾ ਕੋ ਕਹਣੁ ਕਹਾਇਦਾ ॥੧੧॥
Reeath Raao N Houmai Dhuneeaa Naa Ko Kehan Kehaaeidhaa ||11||
There was no king or subjects, and no worldly egotism; no one spoke of himself. ||11||
 
ਭਾਉ ਨ ਭਗਤੀ ਨਾ ਸਿਵ ਸਕਤੀ ॥
Bhaao N Bhagathee Naa Siv Sakathee ||
There was no love or devotion, no Shiva or Shakti - no energy or matter.
 
ਸਾਜਨੁ ਮੀਤੁ ਬਿੰਦੁ ਨਹੀ ਰਕਤੀ ॥
Saajan Meeth Bindh Nehee Rakathee ||
There were no friends or companions, no semen or blood.
 
ਆਪੇ ਸਾਹੁ ਆਪੇ ਵਣਜਾਰਾ ਸਾਚੇ ਏਹੋ ਭਾਇਦਾ ॥੧੨॥
Aapae Saahu Aapae Vanajaaraa Saachae Eaeho Bhaaeidhaa ||12||
He Himself is the banker, and He Himself is the merchant. Such is the Pleasure of the Will of the True Lord. ||12||
 
ਬੇਦ ਕਤੇਬ ਨ ਸਿੰਮ੍ਰਿਤਿ ਸਾਸਤ ॥
Baedh Kathaeb N Sinmrith Saasath ||
There were no Vedas, Korans or Bibles, no Simritees or Shaastras.
 
ਪਾਠ ਪੁਰਾਣ ਉਦੈ ਨਹੀ ਆਸਤ ॥
Paath Puraan Oudhai Nehee Aasath ||
There was no recitation of the Puraanas, no sunrise or sunset.
 
ਕਹਤਾ ਬਕਤਾ ਆਪਿ ਅਗੋਚਰੁ ਆਪੇ ਅਲਖੁ ਲਖਾਇਦਾ ॥੧੩॥
Kehathaa Bakathaa Aap Agochar Aapae Alakh Lakhaaeidhaa ||13||
The Unfathomable Lord Himself was the speaker and the preacher; the unseen Lord Himself saw everything. ||13||
 
ਜਾ ਤਿਸੁ ਭਾਣਾ ਤਾ ਜਗਤੁ ਉਪਾਇਆ ॥
Jaa This Bhaanaa Thaa Jagath Oupaaeiaa ||
When He so willed, He created the world.
 
ਬਾਝੁ ਕਲਾ ਆਡਾਣੁ ਰਹਾਇਆ ॥
Baajh Kalaa Aaddaan Rehaaeiaa ||
Without any supporting power, He sustained the universe.
 
ਬ੍ਰਹਮਾ ਬਿਸਨੁ ਮਹੇਸੁ ਉਪਾਏ ਮਾਇਆ ਮੋਹੁ ਵਧਾਇਦਾ ॥੧੪॥
Brehamaa Bisan Mehaes Oupaaeae Maaeiaa Mohu Vadhhaaeidhaa ||14||
He created Brahma, Vishnu and Shiva; He fostered enticement and attachment to Maya. ||14||
 
ਵਿਰਲੇ ਕਉ ਗੁਰਿ ਸਬਦੁ ਸੁਣਾਇਆ ॥
Viralae Ko Gur Sabadh Sunaaeiaa ||
How rare is that person who listens to the Word of the Guru's Shabad.
 
ਕਰਿ ਕਰਿ ਦੇਖੈ ਹੁਕਮੁ ਸਬਾਇਆ ॥
Kar Kar Dhaekhai Hukam Sabaaeiaa ||
He created the creation, and watches over it; the Hukam of His Command is over all.
 
ਖੰਡ ਬ੍ਰਹਮੰਡ ਪਾਤਾਲ ਅਰੰਭੇ ਗੁਪਤਹੁ ਪਰਗਟੀ ਆਇਦਾ ॥੧੫॥
Khandd Brehamandd Paathaal Aranbhae Gupathahu Paragattee Aaeidhaa ||15||
He formed the planets, solar systems and nether regions, and brought what was hidden to manifestation. ||15||
 
ਤਾ ਕਾ ਅੰਤੁ ਨ ਜਾਣੈ ਕੋਈ ॥
Thaa Kaa Anth N Jaanai Koee ||
No one knows His limits.
 
ਪੂਰੇ ਗੁਰ ਤੇ ਸੋਝੀ ਹੋਈ ॥
Poorae Gur Thae Sojhee Hoee ||
This understanding comes from the Perfect Guru.
 
ਨਾਨਕ ਸਾਚਿ ਰਤੇ ਬਿਸਮਾਦੀ ਬਿਸਮ ਭਏ ਗੁਣ ਗਾਇਦਾ ॥੧੬॥੩॥੧੫॥
Naanak Saach Rathae Bisamaadhee Bisam Bheae Gun Gaaeidhaa ||16||3||15||
O Nanak, those who are attuned to the Truth are wonderstruck; singing His Glorious Praises, they are filled with wonder. ||16||3||15||

For anybody who is interested in  live Kirtan from Sri Darbar Sahib , you may open the following link in You Tube in your PC , Tab or Laptop.
Luckily since some few days Live Kirtan is being possible to view on the net.
Enjoy 👍
 

Avar Karathooth Sagalee Jam Ddaanai ||
All other efforts are punished by the Messenger of Death,
Govindh Bhajan Bin Thil Nehee Maanai ||
Which accepts nothing at all, except meditation on the Lord of the Universe.
Sukhmani Sahib  Sree Guru Arjun Dev  Maharaj