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  1. Some what confused. It will be great if someone make it more clear for me. First advised to concentrate on clear subtle and high pitch sound. Next it say He must not be tempted to follow the more obvious of these two sounds I am going through this stuff slowly. Sound to be very good stuff.
  2. From Discourses On The Beyond Part 3 page 163 Before Gurdwara Hemkunt Sahib was constructed, we used to wander there. In my life, I met one great soul. Even today, I bow my head before him. He had learnt the whole of the Guru Granth Sahib by heart. Its reading took him only eight hours. He read so fast. One day I thought that perhaps he was making a fool of us all. An English educated person’s intellect gets corrupted. He does not put faith in anyone in a hurry. My intellect too is so, on account of my English education, I thought of bringing a tape recorder. I said, "Sir, I want to go to Dehradun for a few days. I will return later." He said, "Yes you may go. Bring a tape recorder." I did bring a tape recorder. To recite the whole of the Guru Granth Sahib was his daily routine. Those who go towards that mountain Hemkunt must also have heard his name. His name was ‘Gudri Baba’ (the saint of the gudri of rags). He used to wear a 'gudri' of rags.
  3. Wgjkkwgjkf Very motivative and inspiring information. Thank you Lucky ji
  4. Welcome back Lucky Ji, after for a while not seen you on this forum on this topic. If this stage is a part of dhyaan. Constration in the trikutti or above. when I do my simran sawas sawas after some time effortless pulsation start in trikutti and in forehead. This pulsation is very pleasant. I feel not to open my eyes. if look above I see blue, yellow, white lights come and go. Sometime expend in circles. But I do more sawas sawas simran I hear hi frequency sound also since long but not giving any attention to it. But mind is still wondering during simran, thought still come and go. When do sawas sawas simran slowly, while exhale feels pleasant from trikutti to inner top of head. Most of the times breathing from both side of nose. Should I still do sawass sawas or go to dhyaan.
  5. It is disrespectful when you play gurbani and talking to each other without listening gurbani. Thanks
  6. Wgjkkwgjkf This is very valuable forum for Naam abhayaasis and other who want to gain knowage about sikhisim. I am following this for couple a of years. Most intrest I have in meditation section and post of Gursikh rather I say Gurmukh Lucky ji and Sat1176 are giving very good guidance to Naam abhayaasis like me. Since my english is not so good and explation is bad so I hasitsate to post ask question or doubt whenever i got confusion, but searching back and forh from this forum some thing I use to get near by. I will write in very simple english My explanation may not be good but I am sure Gurmukh will understand what I mean. What ever is being discused above and guided by lucky ji and satji, I am (I pray Haaumme/eggo should not come to me by writing this line becouse still long way to go) also due to Gur kirpa may be near by. I confused many time. From kanth to trikutti and trikutti to forhead was sacary. it was Maalikk Kirpa, I feel with his kirppa only we can travell step by step and Gurubani say that we should take help from Gurmukh Pyaaryee who are traveling to this path. From trikutty/forhead, I wanted that focus should be down to naabi, (thinking that this body may not be ready to take load) but focus was going upword. Tip mention by Gurmukh lucky ji worked but just for couple days there was pulasation/vibration from naabi to upword with some low humming sound. I was follow the same vidi that,s long breath with Gurmantar mentoned by Santren Daya singh ji in his akath kathas. Now Long breath with Gurmantar give a plasant feeling in trikutti and above ( in forhead pulsation with heart beat) so focus stay there again. Now from Last couple weeks focuss ( when I mention focus mean pleasant pulsation mostly with heart beat) shifted to up in head top. 1st day just few second. Now due to God grace time is increasing. Some time whole body from leg to top of head pulsate with heart beat and body feel very relaxed. At this point i feels I need help. How do I follow next step.
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