samurai2
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Everything posted by samurai2
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Bro thats your beef not mine..im just calling out a so called yodah & whoever wants to get involved its all good.
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& that was for yodah.. but if dalsingh wants to get involved, its ok
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Thats all good.. lets set up a 1 on 1 now... i dont give too s"its but we can record it and put it on this forum-even youtube...
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@Yodah..one @dalsingh101 Do you know this guy? Shed some light if you do
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https://www.youtube.com/watch?v=8PzjJ9m76Ng&t=119s
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I've been doing pull ups, press ups and squats. Planks at the end. Im doing each set to failure. 3 times a week. Ive also been stretching every day as my chonkra lasts about an hour before I get all stiff. For those struggling on chonkra, i would highly recommend lower back, glutes, hamstring and hip stretches. Every day if not twice. Ill see if i can find a youtube clip on this and will then post it.
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Watch "The PERFECT Home Workout (Sets and Reps Included)" on YouTube This is for beginners and intermediate level. Its not about being muscular and looking the part, but just being healthy in general. There's also other simple methods such as star jumps, jogging on the spot, walking up and down stairs. We don't have to be fitness freaks but a little exercise here and there will go a long way. Even though we have our unique biological bodies it will be interesting to know what people eat, how much and how often.
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You doing shikaar? Jhatka? Hope you are following 'hukam'... Dont forget the sukha..lol
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Dalsingh and jageera please make peace and move on
samurai2 replied to sarabatam's topic in Got any feedback?
Great interception. Ill also like to add that i will tone it down as and when i come and give my 2 cents here. -
This is what isolation does. The simran posts are pretty good on this forum, especially the older posts. Yeh they were jatt, cos thats the only jaat that shows up time and time again. & idont think you get all this jaat paat stuff. It is important, its easy too just look at the negative traits of all jaats.
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Ground level sh!t??.. & our so called 'sikh,' boys blackmailing the same girls they 'saved,'..,?? Have a admin cut day off..
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Ive offered Yodah a one on one. Lets see what happens.
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47 - Sidhu Moose Wala x MIST x Steel Banglez x Stefflon Don
samurai2 replied to dalsingh101's topic in Music Talk Zone!
Couldn't have said it better myself.. -
Mate you have studied me, if only you gave your own bhuddi that much attention... Tell me the success of grooming issues?..its gonna take a large scale revolt.. your dumb fukin arse dont get it...the 'main jatt ah' is coming straight outta you.. Probably same as your niece/nephew who call you thaiya/chacha...actually not so bad as i did not do the bad karm..your conscious if defo not clean there, prick...hope you didn't pay to abort 'jatt ah' prick.. Teach yourself a lesson before coming here like a phudu jatt talking fudhu shit.me an my bros shit, bet your the youngest, admin cut runt..