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Hk sikh

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Hk sikh last won the day on January 31

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About Hk sikh

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    Nayana Bacha||Nayani Bachi

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    Gur ki mat tu lehe eyaneh

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  1. Did Guru Nanak Dev Sahib ji meditated for 36 yugas? Is there any reference for it, i had once heard in katha but cant recall it! I have only found this shabad: Taree Layi Sirjanhareh Help please? ਮਾਰੂ ਮਹਲਾ ੧ ॥ Maaroo Mehalaa 1 || Maaroo, First Mehl: ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਅੰਗ ੧੦੨੩ ਆਦਿ ਜੁਗਾਦੀ ਅਪਰ ਅਪਾਰੇ ॥ Aadh Jugaadhee Apar Apaarae || From the very beginning of time, and throughout the ages, You are infinite and incomparable. ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੧:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੧ Raag Maaroo Guru Nanak Dev ਆਦਿ ਨਿਰੰਜਨ ਖਸਮ ਹਮਾਰੇ ॥ Aadh Niranjan Khasam Hamaarae || You are my primal, immaculate Lord and Master. ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੧:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੨ Raag Maaroo Guru Nanak Dev ਸਾਚੇ ਜੋਗ ਜੁਗਤਿ ਵੀਚਾਰੀ ਸਾਚੇ ਤਾੜੀ ਲਾਈ ਹੇ ॥੧॥ Saachae Jog Jugath Veechaaree Saachae Thaarree Laaee Hae ||1|| I contemplate the Way of Yoga, the Way of Union with the True Lord. I am truly absorbed in the primal void of deep meditation. ||1|| ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੧:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੨ Raag Maaroo Guru Nanak Dev ਕੇਤੜਿਆ ਜੁਗ ਧੁੰਧੂਕਾਰੈ ॥ Kaetharriaa Jug Dhhundhhookaarai || For so many ages, there was only pitch darkness; ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੨:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੨ Raag Maaroo Guru Nanak Dev ਤਾੜੀ ਲਾਈ ਸਿਰਜਣਹਾਰੈ ॥ Thaarree Laaee Sirajanehaarai || The Creator Lord was absorbed in the primal void. ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੨:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੩ Raag Maaroo Guru Nanak Dev ਸਚੁ ਨਾਮੁ ਸਚੀ ਵਡਿਆਈ ਸਾਚੈ ਤਖਤਿ ਵਡਾਈ ਹੇ ॥੨॥ Sach Naam Sachee Vaddiaaee Saachai Thakhath Vaddaaee Hae ||2|| There was the True Name, the glorious greatness of the Truth, and the glory of His true throne. ||2|| ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੨:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੩ Raag Maaroo Guru Nanak Dev ਸਤਜੁਗਿ ਸਤੁ ਸੰਤੋਖੁ ਸਰੀਰਾ ॥ Sathajug Sath Santhokh Sareeraa || In the Golden Age of Truth, Truth and contentment filled the bodies. ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੩:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੩ Raag Maaroo Guru Nanak Dev ਸਤਿ ਸਤਿ ਵਰਤੈ ਗਹਿਰ ਗੰਭੀਰਾ ॥ Sath Sath Varathai Gehir Ganbheeraa || Truth was pervasive, Truth, deep, profound and unfathomable. ਮਾਰੂ ਸੋਲਹੇ (ਮਃ ੧) (੪) ੩:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੧੦੨੩ ਪੰ. ੧੪ Raag Maaroo Guru Nanak Dev ਸਚਾ ਸਾਹਿਬੁ ਸਚੁ ਪਰਖੈ ਸਾਚੈ ਹੁਕਮਿ ਚਲਾਈ ਹੇ ॥੩॥ Sachaa Saahib Sach Parakhai Saachai Hukam Chalaaee Hae ||3|| The True Lord appraises the mortals on the Touchstone of Truth, and issues His True Command. ||3|| ਸਤ ਸਤੋਖੀ ਸਤਿਗੁਰੁ ਪੂਰਾ ॥ Sath Santhokhee Sathigur Pooraa || The Perfect True Guru is true and contented ਗੁਰ ਕਾ ਸਬਦੁ ਮਨੇ ਸੋ ਸੂਰਾ ॥ Gur Kaa Sabadh Manae So Sooraa || He alone is a spiritual hero, who believes in the Word of the Guru's Shabad. ਸਾਚੀ ਦਰਗਹ ਸਾਚੁ ਨਿਵਾਸਾ ਮਾਨੈ ਹੁਕਮੁ ਰਜਾਈ ਹੇ ॥੪॥ Saachee Dharageh Saach Nivaasaa Maanai Hukam Rajaaee Hae ||4|| He alone obtains a true seat in the True Court of the Lord, who surrenders to the Command of the Commander. ||4| ਸਤਜੁਗਿ ਸਾਚੁ ਕਹੈ ਸਭੁ ਕੋਈ ॥ Sathajug Saach Kehai Sabh Koee || In the Golden Age of Truth, everyone spoke the Truth. ਸਚਿ ਵਰਤੈ ਸਾਚਾ ਸੋਈ ॥ Sach Varathai Saachaa Soee || Truth was pervasive - the Lord was Truth. ਮਨਿ ਮੁਖਿ ਸਾਚੁ ਭਰਮ ਭਉ ਭੰਜਨੁ ਗੁਰਮੁਖਿ ਸਾਚੁ ਸਖਾਈ ਹੇ ॥੫॥ Man Mukh Saach Bharam Bho Bhanjan Guramukh Saach Sakhaaee Hae ||5|| With Truth in their minds and mouths, mortals were rid of doubt and fear. Truth was the friend of the Gurmukhs. ||5|| ਤ੍ਰੇਤੈ ਧਰਮ ਕਲਾ ਇਕ ਚੂਕੀ ॥ Thraethai Dhharam Kalaa Eik Chookee || In the Silver Age of Traytaa Yoga, one power of Dharma was lost. ਤੀਨਿ ਚਰਣ ਇਕ ਦੁਬਿਧਾ ਸੂਕੀ ॥ Theen Charan Eik Dhubidhhaa Sookee || Three feet remained; through duality, one was cut off. ਗੁਰਮੁਖਿ ਹੋਵੈ ਸੁ ਸਾਚੁ ਵਖਾਣੈ ਮਨਮੁਖਿ ਪਚੈ ਅਵਾਈ ਹੇ ॥੬॥ Guramukh Hovai S Saach Vakhaanai Manamukh Pachai Avaaee Hae ||6|| Those who were Gurmukh spoke the Truth, while the self-willed manmukhs wasted away in vain. ||6|| ਮਨਮੁਖਿ ਕਦੇ ਨ ਦਰਗਹ ਸੀਝੈ ॥ Manamukh Kadhae N Dharageh Seejhai || The manmukh never succeeds in the Court of the Lord. ਬਿਨੁ ਸਬਦੈ ਕਿਉ ਅੰਤਰੁ ਰੀਝੈ ॥ Bin Sabadhai Kio Anthar Reejhai || Without the Word of the Shabad, how can one be pleased within? ਬਾਧੇ ਆਵਹਿ ਬਾਧੇ ਜਾਵਹਿ ਸੋਝੀ ਬੂਝ ਨ ਕਾਈ ਹੇ ॥੭॥ Baadhhae Aavehi Baadhhae Jaavehi Sojhee Boojh N Kaaee Hae ||7|| In bondage they come, and in bondage they go; they understand and comprehend nothing. ||7|| ਦਇਆ ਦੁਆਪੁਰਿ ਅਧੀ ਹੋਈ ॥ Dhaeiaa Dhuaapur Adhhee Hoee || In the Brass Age of Dwaapur Yuga, compassion was cut in half.
  2. I agreed with you but my point was if academic can have that mind set to study for long hour, so can we and start to make a routine of doing simran. Just as you have advised, 5mins is a good start and gradually increasing to an hour and if maharaj do kirpa, even longer!
  3. Waheguru ji ka khalsa waheguru ji ki fateh, Im amrit, recently graduated studying BSc coomputer science at Birmingham uni! Currently working a a software test analyst at IT Consulting Company in London. I get to learn so much from this forum with valuable input from the sangat One of the reason, i love this forum is the admin is pro sikh sampardey and sikh sadhu and allows discussion on this topic, e.g. Dhan Baba Nand Singh ji, Dhan Baba Attar Singh ji, Dhan Baba Sunder Singh ji, Dhan baba isher singh ji. If you ever have any question or concern in general, start a topic, my brother and sisters will always be happy to give their views and suggestion which is great way to learn and maybe they will guide you to right direction aswell. Bhul chuk maaf .
  4. Thanks I didn't thought of going to a psychiatrist but i will tell my symptoms to my GP and get a referral. Thanks
  5. Thank you for being so generous! waheguruu.. I will make an appointment and see what doctor says.
  6. Veerji, it happening since last 3-4 year but recently its happening every 2-3 day and its draining my energy. Those we had similar problem before will understand better!
  7. Thank you veer ji. I will book an appointment with GP and hope he will refer to phychologist!
  8. Samurai: I will start swimming, maybe it will help, currently i can reach another end on 25m pool, i can only do half way.
  9. As i work as software tester, most of the time when I am free, i would just listen to sukhmani sahib and it the favourite part of my day. I love listening to this guy doing sukhmani sahib path is melodiuos way.
  10. Bhaji, i have read the shabad few times now, guess i will memorise and do it 108 for a certain period e.g 40 day, 90days. No, i haven't seen any counselling or psychiatrist yet. I might go and see the psychiatrist one day.
  11. I love listening to katha and i will listen to this one. Thank you, soulfinder for sharing the katha link. Because of my asthma, i have limitation to do workout, as if i do jogging or lift heavy weight at gym, i get shortness of breath. I am struggling, i hope maharaj will do mehar di nadar on me!
  12. What are your suggesstion for keeping a 24hour or 48 hour fast. I tried 24hour fast yesterday and i felt really good. I had a sense of coolness, light mind with very minimum thoughts. It was a good experience! Has anyone tried 24hrs or 48 hrs fast, do you think it will be helpful to combat wetdream?
  13. Soulfinder: Thank you for the suggestion. I do listen to sukhmani sahib path daily and do 1hr simran before i go to sleep. I am trying to surrond myself around gurbani but at the moment it is not helping much and its draining my energy making me feel less motivated and interested in life. Its been happening since last 3-4 years, after every 2-3days. i guess i will have to live with it. Mareh Karam..
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