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Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh. I want to ask for my friend. She lives in a bad area, where there are all lot of bad boys. There is the risk of get rapped. She told about her fears, and she said that she always try to meditate on simran. But her fears are not little fears, she told here it's not possible to walk alone, the guys always says bad things when you are passing, and there are a lot of news about girls get rapped. She is going to get Amrit as soon as possible, she said the next Amrit Sanchaar. I thought about Dasam Granth, I have listened a lot of sakhis, about Dasam Granth Power. I have listened that a Singh (I mean not just a sikh, but an amrit dhari, so Singh, or Kaur) if do always Nitnem, if don't do one of four Bajjar Kureheit, if is in Rehit Maryada, he/she is always accompanied by 5 Singhs. And if this also so Dasam Granth he/she is always accompanied also by some Denths (Big Body of Strong Man, and face of bull) for his protection. Now the question: "She is not amrit dhari yet, she do 7 Nitnem Banis, she tryies her best to do more simran as possible. Can she do Dasam Granth?" Please help, reply thinking you are replying to your sis. Thanks all. Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh
Hello, Im just starting to get more and more into Sikhi and have never really meditated so dont know what to do lol. Is it just and simple as sitting cross legged, eyes close and repeat Waheguru? Can anybody offer any advice/tips/techniques for meditation? Perhaps do's and dont's and just general things that may help. Also how do i stop my mind from wondering whilst meditating like it so often does when i attempt to meditate or do paath and how to sit comfortabtly whilst meditating? Thanks