How does semen retention, abstinence from sex or practicing brahmacharya affects your meditation experience ?
I already know about the physical benefits, but since I usually dont have a meditative experience I cannot comment on this part. I am particularly interested in hearing practical views of advanced meditation practitioners like Sat, Lucky, Chz, Bhagat & other gupts about this topic ?
Please discuss, thanks!
FIrstly, I understand that a 'brahmacharya' is the ultimate yogi that not only abstains, but actually has no kami thoughts either.
You see, there is a huge difference between just abstaining or actually being brahmacharya.
It's about semen and "ojas"..... and "ojas is the strong subtle energy within us that travels along the spinal fluids... therefore it can go anywhere from the lower mooldhar chakra up to the top crown chakra..However, we have to channel it, to make it rise, because t