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Body Often Twitching/Flinching When Focus Becomes Deeper

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I have had this problem for a while and the issue is that when my mind becomes very focused my body might flinch.


i.e. when it gets to the point where my mind and sound of voice are in perfect union my arm might twitch very hard and I'll lose the state. Many times I even flinch like you would when someone unexpectedly pretends to throw something at you.


The longest the union lasts is a few moments. Probably 30 seconds at most. It isn't recently that this has started, it's been a while and I can't maintain the union for more than a few moments so I feel like I'm making a mistake somewhere.  


Has anyone else experienced this barrier?

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