paapiman Posted July 31, 2016 Report Share Posted July 31, 2016 Quote Throughout May and June nearly 100 articles and stories describing the link between meditation and high functioning brains were released around the world by digital, print, and television media. The articles described a University of California, Los Angeles (UCLA) study. The study confirmed that a 12-minute meditation named Kirtan Kriya incredibly enhances cognition and heals the physical and emotional conditions that precede Alzheimer's Disease and dementia. Kirtan Kriya utilizes the Panj Shabd (Sa Ta Na Ma - the root syllables of Sat Nam) from the Sikh tradition, and is an important practice in Kundalini Yoga, as taught by Yogi Bhajan. Unquote[1] [1] - http://www.sikhnet.com/news/meditation-utilizing-panj-shabd-makes-waves-international-media Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
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