ImSoSikh Posted September 22, 2016 Report Share Posted September 22, 2016 I recently started doing Simran with a small sangat. Sometimes it's one of my buddies, sometimes a handful. I know your not supposed to share with anybody but with guru maharaj di kirpa I had a sneak peek of what anand is, and I am now striving towards becoming amritdhari. This experience took place before I ever started doing Simran or going to the gurdwara willingly. Now for my question. When I am deep into Simran/ meditation and really feel like I'm progressing, sometimes one of my eyes starts to open sometimes and slowly both of em. Would it help if I used a blind fold to keep them closed, because I feel like it's a huge distraction when start focusing on my open eyes. Thanks 1 Quote Link to comment Share on other sites More sharing options...
Sat1176 Posted September 22, 2016 Report Share Posted September 22, 2016 Try it. I don't see anything wrong with using a bit of help to stop the mind from escaping through the nine gates. 1 Quote Link to comment Share on other sites More sharing options...
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