Hk sikh Posted January 21, 2019 Report Share Posted January 21, 2019 How can i overcome frequent wetdream. Any recommendation? Medicine, Exercise, etc. 0 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted January 21, 2019 Report Share Posted January 21, 2019 How old are you? 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 21, 2019 Author Report Share Posted January 21, 2019 1 hour ago, dalsingh101 said: How old are you? I'm 25yrs, please dont say it's natural to have wet dream every 3rd day.. Any recommendation of medication or exercise, e.g sit ups to reduce the effect of it. Thanks 0 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted January 22, 2019 Report Share Posted January 22, 2019 Seriously. Find a decent women who is physically compatible with you, and get married. 1 Quote Link to comment Share on other sites More sharing options...
samurai2 Posted January 22, 2019 Report Share Posted January 22, 2019 Wank that shit out. Lol. Deadlifts... heavy weight as many as you can every other day.. Put that energy into use. Look at sexual transmutation. Find a hobby- martial arts, weight training, any sport, reading, art, photography.. find something you enjoy and put your focus on it.. 0 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted January 22, 2019 Report Share Posted January 22, 2019 Surround yourself as much as you can with gurbani katha kirtain to get rid of these dreams as these should help. Try to do at least 5 kirtain sohila sahib as this will make you feel tried and divert your attention. 2 Quote Link to comment Share on other sites More sharing options...
tva prasad Posted January 23, 2019 Report Share Posted January 23, 2019 Dalsingh brother is right. You should find a compatible partner and marry. 0 Quote Link to comment Share on other sites More sharing options...
Jageera Posted January 23, 2019 Report Share Posted January 23, 2019 On 1/22/2019 at 7:42 AM, Hk sikh said: I'm 25yrs, please dont say it's natural to have wet dream every 3rd day.. Any recommendation of medication or exercise, e.g sit ups to reduce the effect of it. Thanks What do you see in the dream?Is it the same woman every dream? 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 23, 2019 Author Report Share Posted January 23, 2019 23 hours ago, dalsingh101 said: Seriously. Find a decent women who is physically compatible with you, and get married. Thank you for all the suggestion. dalsingh: I agree, but i am not in good health state to get married. I don' think its fair for the girl to marry someone who is not healthy. My focus is to be healthy and be a good fit before i take the step. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 23, 2019 Author Report Share Posted January 23, 2019 23 hours ago, samurai2 said: Wank that shit out. Lol. Deadlifts... heavy weight as many as you can every other day.. Put that energy into use. Look at sexual transmutation. Find a hobby- martial arts, weight training, any sport, reading, art, photography.. find something you enjoy and put your focus on it.. Lol, samurai.. Lifting weight is a good idea, perhaps i need to build stamina, having asthma i am very limited to do exercise! Thank you for your suggestion! 0 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted January 23, 2019 Report Share Posted January 23, 2019 29 minutes ago, Hk sikh said: Thank you for all the suggestion. dalsingh: I agree, but i am not in good health state to get married. I don' think its fair for the girl to marry someone who is not healthy. My focus is to be healthy and be a good fit before i take the step. Absolutely. That's the best plan! 0 Quote Link to comment Share on other sites More sharing options...
samurai2 Posted January 25, 2019 Report Share Posted January 25, 2019 On 1/23/2019 at 12:36 PM, Hk sikh said: Lol, samurai.. Lifting weight is a good idea, perhaps i need to build stamina, having asthma i am very limited to do exercise! Thank you for your suggestion! Try swimming, it actually helps with asthma. Goodluck with whatever you decide to do. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 On 1/22/2019 at 6:30 PM, samurai2 said: Wank that shit out. Lol. Deadlifts... heavy weight as many as you can every other day.. Put that energy into use. Look at sexual transmutation. Find a hobby- martial arts, weight training, any sport, reading, art, photography.. find something you enjoy and put your focus on it.. Thank you for the suggestion samurai. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 On 1/23/2019 at 12:02 PM, Jageera said: What do you see in the dream?Is it the same woman every dream? Jageera: I don't see the same woman, lol. Sometime i don't see any but it still happen. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 On 1/22/2019 at 8:27 PM, Soulfinder said: Surround yourself as much as you can with gurbani katha kirtain to get rid of these dreams as these should help. Try to do at least 5 kirtain sohila sahib as this will make you feel tried and divert your attention. Soulfinder: Thank you for the suggestion. I do listen to sukhmani sahib path daily and do 1hr simran before i go to sleep. I am trying to surrond myself around gurbani but at the moment it is not helping much and its draining my energy making me feel less motivated and interested in life. Its been happening since last 3-4 years, after every 2-3days. i guess i will have to live with it. Mareh Karam.. 1 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 What are your suggesstion for keeping a 24hour or 48 hour fast. I tried 24hour fast yesterday and i felt really good. I had a sense of coolness, light mind with very minimum thoughts. It was a good experience! Has anyone tried 24hrs or 48 hrs fast, do you think it will be helpful to combat wetdream? 0 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted January 25, 2019 Report Share Posted January 25, 2019 42 minutes ago, Hk sikh said: Soulfinder: Thank you for the suggestion. I do listen to sukhmani sahib path daily and do 1hr simran before i go to sleep. I am trying to surrond myself around gurbani but at the moment it is not helping much and its draining my energy making me feel less motivated and interested in life. Its been happening since last 3-4 years, after every 2-3days. i guess i will have to live with it. Mareh Karam.. Veer ji thats a really good combation you have mentioned of simran and listening to Sukhmani Sahib paath but also its really sad how you are getting these dreams as well and its draining your energy. Here is a link i posted earlier on the subject rest should its best to listen to katha track and the shabad mentioned for jaap. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 3 minutes ago, Soulfinder said: Veer ji thats a really good combation you have mentioned of simran and listening to Sukhmani Sahib paath but also its really sad how you are getting these dreams as well and its draining your energy. Here is a link i posted earlier on the subject rest should its best to listen to katha track and the shabad mentioned for jaap. I love listening to katha and i will listen to this one. Thank you, soulfinder for sharing the katha link. Because of my asthma, i have limitation to do workout, as if i do jogging or lift heavy weight at gym, i get shortness of breath. I am struggling, i hope maharaj will do mehar di nadar on me! 1 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted January 25, 2019 Report Share Posted January 25, 2019 45 minutes ago, Hk sikh said: I love listening to katha and i will listen to this one. Thank you, soulfinder for sharing the katha link. Because of my asthma, i have limitation to do workout, as if i do jogging or lift heavy weight at gym, i get shortness of breath. I am struggling, i hope maharaj will do mehar di nadar on me! Veer ji i am glad to share and its terrible how you mentioned you have got asthma and get shortness of breath. I can too relate as i get migraine headaces and its not pleasent do pyschical workout activites as it can trigger off my headaces as well. But its best to listen to the katha track i posted and memorzie and do jaap of the posted gurbani shabad as it should help with the thoughts dreams etc. Have you seen a doctor about this dream problem ? Cos you got some sort of counselling or a psychiatrist if they are annoying you too much. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 1 hour ago, Soulfinder said: Veer ji i am glad to share and its terrible how you mentioned you have got asthma and get shortness of breath. I can too relate as i get migraine headaces and its not pleasent do pyschical workout activites as it can trigger off my headaces as well. But its best to listen to the katha track i posted and memorzie and do jaap of the posted gurbani shabad as it should help with the thoughts dreams etc. Have you seen a doctor about this dream problem ? Cos you got some sort of counselling or a psychiatrist if they are annoying you too much. Bhaji, i have read the shabad few times now, guess i will memorise and do it 108 for a certain period e.g 40 day, 90days. No, i haven't seen any counselling or psychiatrist yet. I might go and see the psychiatrist one day. 1 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 As i work as software tester, most of the time when I am free, i would just listen to sukhmani sahib and it the favourite part of my day. I love listening to this guy doing sukhmani sahib path is melodiuos way. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 25, 2019 Author Report Share Posted January 25, 2019 12 hours ago, samurai2 said: Try swimming, it actually helps with asthma. Goodluck with whatever you decide to do. Samurai: I will start swimming, maybe it will help, currently i can reach another end on 25m pool, i can only do half way. 0 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted January 25, 2019 Report Share Posted January 25, 2019 3 hours ago, Hk sikh said: Bhaji, i have read the shabad few times now, guess i will memorise and do it 108 for a certain period e.g 40 day, 90days. No, i haven't seen any counselling or psychiatrist yet. I might go and see the psychiatrist one day. Veer ji its really good that you have started reading the shabad then you can build up step by step into doing a 108 mala of it. You can keep it written or in printed form when doing the jaap of it. Its worth going to a pyschiatrist veer ji or getting a refferal to it cos it might supressed energies,thoughts etc that are distrubing you with these type of dreams. They might give you short term medication to help with the dreams especially if its draining you out energy wise. The pyschiatrist will be the best to send you for psychologist treatment but thats up to the doctor pyschiatrist to decide and diagnoise. 0 Quote Link to comment Share on other sites More sharing options...
Hk sikh Posted January 28, 2019 Author Report Share Posted January 28, 2019 On 1/25/2019 at 5:42 PM, Soulfinder said: Veer ji its really good that you have started reading the shabad then you can build up step by step into doing a 108 mala of it. You can keep it written or in printed form when doing the jaap of it. Its worth going to a pyschiatrist veer ji or getting a refferal to it cos it might supressed energies,thoughts etc that are distrubing you with these type of dreams. They might give you short term medication to help with the dreams especially if its draining you out energy wise. The pyschiatrist will be the best to send you for psychologist treatment but thats up to the doctor pyschiatrist to decide and diagnoise. Thank you veer ji. I will book an appointment with GP and hope he will refer to phychologist! 1 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted January 28, 2019 Report Share Posted January 28, 2019 13 minutes ago, Hk sikh said: Thank you veer ji. I will book an appointment with GP and hope he will refer to phychologist! Its worth it veer ji especially as the problem has been distrubing you for a long time now. Hopefully you have to wait and see what the doctor says and happens next. How long has it been happening for the dreams and how many times a week are you getting them ? 0 Quote Link to comment Share on other sites More sharing options...
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