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Triphala powder


dalsingh101

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16 minutes ago, seattlesingh said:

I took it for about 4 months straight, helps with constipation but I did not notice any other notable effects 

Yeah I noticed that....lol

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It seems to be stripping body fat off me? (Not that I have a lot of that)

Like a thermogenic?

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I'm laying off it for a bit. I think it's drying me up a bit, want to take a smaller amount like half a teaspoon every two days. 

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  • 1 year later...
On 1/8/2020 at 3:27 PM, dalsingh101 said:

Started taking this at night recently. Anyone whose done this have any experiences to share?

 

 

 

On 1/19/2020 at 10:49 PM, MrDoaba said:

I got some triphala and various churans on a trip to Punjab. Generally it seemed good for gut health, but I found it to be very astrigent. I would probably take half a teaspoon every other day or every two days as you said.

 

Tried this a couple of years ago (raw) - very bitter so not pleasant to put in mouth or swallow. I find it was quite 'strong' (guess that's the whole point) . Could not stick to a routine. 

Anyone still taking it ?

I think you have to have taken it for months at least to get real benefits

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4 hours ago, Premi said:

 

Tried this a couple of years ago (raw) - very bitter so not pleasant to put in mouth or swallow. I find it was quite 'strong' (guess that's the whole point) . Could not stick to a routine. 

Anyone still taking it ?

I think you have to have taken it for months at least to get real benefits

I'm not taking it any more as it's too stringent. I still have some left so I might give it another go sometime. I take some ashwaganda occasionally instead. 

I noticed there was a recipe in Prem Sumarag that uses triphala mixed with other stuff.  

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