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mikeheader

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  1. You did not mention any milk related prodycts in your diet. Is there any reason behind this
  2. Yoga can help you to overcome from anxiety disorder. Do meditatation to enjoy the gift of a relaxed mind and move your body and relieve your mind of stress with asanas.
  3. Smoking is also one of the main reason of heart problems. To avoid heart diseases we have to adopt a healthy lifestyle and to avoid high cholesterol , oily foods and smoking products
  4. These are the useful tips for our health . For getting good health we have to avoid oil and junk foods.
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