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Lohri, January 13.

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Bro, you can also do a jaap of that shabad using Sampat bidhi. First, recite Mool mantar, then the shabad (recite Satnaam Sri Waheguru, where ever there is a number) and then mool mantar at the end too. For the last tuk, recite mool mantar after the word "ਰਖਾਈ ". Then recite "Satnaam Sri Waheguru" three times, as there are three numerals at the end. This Bidhi increases the effectiveness of the shabad. Some more Shabads, related to sleep: ਤਾ ਤੂੰ ਸੁਖਿ ਸੋਉ ਹੋਇ ਅਚਿੰਤਾ ॥ So sleep in peace, and don't worry. ਮਨੁ ਤਨੁ ਬੁਧਿ ਅਰਪੀ ਠਾਕੁਰ ਕਉ ਤਬ ਹਮ ਸਹਜਿ ਸੋਏ ॥੩॥ But when I dedicated my mind, body and i

Bro, try doing jaap of the following shabad. This shabad is part of Sri Dukh Bhanjani Sahib jee. It seems, one of the reasons Satguru jee has uttered it, is to cure sleep related disorders. ਬਿਲਾਵਲੁ ਮਹਲਾ ੫ ॥ Bilaaval, Fifth Mehl: ਰੋਗੁ ਗਇਆ ਪ੍ਰਭਿ ਆਪਿ ਗਵਾਇਆ ॥ The disease is gone; God Himself took it away. ਨੀਦ ਪਈ ਸੁਖ ਸਹਜ ਘਰੁ ਆਇਆ ॥੧॥ ਰਹਾਉ ॥ I sleep in peace; peaceful poise has come to my home. ||1||Pause|| ਰਜਿ ਰਜਿ ਭੋਜਨੁ ਖਾਵਹੁ ਮੇਰੇ ਭਾਈ ॥ Eat to your fill, O my Siblings of Destiny. ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਰਿਦ ਮਾਹਿ ਧਿਆਈ ॥੧॥ Meditate on the Ambrosial Naam, the Name of the Lord, within your heart. ||1|| ਨਾਨਕ ਗੁਰ

http://www.sikhiwallpapers.com/news/jaspri...-from-korea/183 On Dec. 7, 2007 a crane barge broke free from one of the barges towing it and ran into the side of the Hebei Spirit, which was at anchor. The collision caused 10,800 tons of crude oil to flow into the sea, polluting much of Korea’s coastline.. A lower court had cleared the two Indian seamen of wrongdoing in July, but then an appeals court sentenced Jasprit Singh and other to 18 months for negligence in avoiding the collision and for not doing enough to limit the spill. His first officer was sentenced to eight months The on