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Sikhilove

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  1. Like
    Sikhilove got a reaction from khoj in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  2. Like
    Sikhilove got a reaction from gsm52 in Sounds/Tones/ Noise   
    It depends how the sounds made you feel. If they made you uneasy and the paralysis feeling was negative, as if you felt something was trying to get you or harm you, they were probably from hell/ negative spirits.
    If they were soothing and made you feel at ease and more relaxed, they could have been Anhad Naad. I’ve heard both, I got paralyzed a lot back in the day by negative spirits/ demons etc. 
    When you do simran and hear actual Anhad Naad, and your body becomes still and doesn’t move alot, it should be a calming, nice feeling.
  3. Like
    Sikhilove got a reaction from Lucky in Sounds/Tones/ Noise   
    It depends how the sounds made you feel. If they made you uneasy and the paralysis feeling was negative, as if you felt something was trying to get you or harm you, they were probably from hell/ negative spirits.
    If they were soothing and made you feel at ease and more relaxed, they could have been Anhad Naad. I’ve heard both, I got paralyzed a lot back in the day by negative spirits/ demons etc. 
    When you do simran and hear actual Anhad Naad, and your body becomes still and doesn’t move alot, it should be a calming, nice feeling.
  4. Like
    Sikhilove got a reaction from Sat1176 in how to remain still in one asan for 3 hrs ?   
    Just sit, be silent and sit in a comfortable position, relax, let go and let the samadhi take you. When you go deep into it, it doesn’t matter how you’re sitting or lying down, as long as it’s comfortable. You’ll start having a sensation where your body goes numb and won’t move, and the simran continues. Let the naam take over.
  5. Like
    Sikhilove got a reaction from sarabatam in how to remain still in one asan for 3 hrs ?   
    Just sit, be silent and sit in a comfortable position, relax, let go and let the samadhi take you. When you go deep into it, it doesn’t matter how you’re sitting or lying down, as long as it’s comfortable. You’ll start having a sensation where your body goes numb and won’t move, and the simran continues. Let the naam take over.
  6. Like
    Sikhilove got a reaction from sarabatam in Pressure on forehead   
    Yes. It’s a good sign, Your trikurti, third eye working. Keep going. You’ll have sensations all over eventually..relax and let the samadhi take you, go deep into it. Feel the Truth presence and trust in it.
  7. Like
    Sikhilove got a reaction from Soulfinder in Advice for expanding Sikh knowledge:   
    Hi, try reading Guru Granth Sahib Ji in its entirety. And apply the gyan taught in it to your everyday life. Remember the gyan throughout the day, and when maya comes, react in Truth, not in BS. 
  8. Like
    Sikhilove got a reaction from sarabatam in Punjab Farmers Nationwide Protests in the UK tomorrow   
    Hi All
     
    There are nationwide protests around the UK tomorrow in support of the farmers in Punjab. Please join to show your support and hopefully we can make a difference.
     
    Satnaam Ji 










     


     
     
  9. Like
    Sikhilove got a reaction from Jageera in Support-all-farmers-by-revoking-the-farmers-act-in-the-republic-of-india- petition with optional money donation   
    Good post in spreading awareness. The government is totally corrupt in India, you just need to walk the streets of any city to see it. People hungry, littered streets. Yet they’ve spent billions on space missions and no doubt on much military equipment which they’ve used in the past to attack civilians. 
     
    Heartless human beings they are. And pushing a strongly Hindu nationalist agenda as they have been for decades.
     
     
  10. Like
    Sikhilove got a reaction from Soulfinder in Support-all-farmers-by-revoking-the-farmers-act-in-the-republic-of-india- petition with optional money donation   
    Good post in spreading awareness. The government is totally corrupt in India, you just need to walk the streets of any city to see it. People hungry, littered streets. Yet they’ve spent billions on space missions and no doubt on much military equipment which they’ve used in the past to attack civilians. 
     
    Heartless human beings they are. And pushing a strongly Hindu nationalist agenda as they have been for decades.
     
     
  11. Like
    Sikhilove got a reaction from gsm52 in Need help please   
    Don’t try hard. It happens according to His Grace. Do it with love. Apply gurbani to your life during the day (Truthful living), and jaap at night. Have no expectations, relax and enjoy it. The path is endless. But He hears you. 
  12. Like
    Sikhilove got a reaction from sarabatam in Need help please   
    Don’t try hard. It happens according to His Grace. Do it with love. Apply gurbani to your life during the day (Truthful living), and jaap at night. Have no expectations, relax and enjoy it. The path is endless. But He hears you. 
  13. Like
    Sikhilove reacted to sarabatam in Support-all-farmers-by-revoking-the-farmers-act-in-the-republic-of-india- petition with optional money donation   
    Support-all-farmers-by-revoking-the-farmers-act-in-the-republic-of-india- petition with optional money donation
     
    http://chng.it/9Qqc7FFD
  14. Like
    Sikhilove got a reaction from Soulfinder in Hey everyone   
    Welcome. This is one of the best forums out there from what I’ve seen so you’re in a good place. You won’t always agree with everything everyone says but it’s good to discuss things sometimes. I would suggest reading the whole GGSJi or random pages and applying them to your life/ remembering them. Truth is overall so if you understand and apply, you can’t go wrong. The Gyan is the Guru, Guru is the Gyan. 
  15. Like
    Sikhilove reacted to Soulfinder in Hey everyone   
    Wjkk wjkf ji veer ji First of all i would like to welcome you on this great website forum. Second its good that this website has inspiried as waheguru guru sahib ji does mahaan kirpa on anyone at any time so its great you found this website.
  16. Like
    Sikhilove reacted to Khalistan88 in Hey everyone   
    How is everyone? I signed up to this last week and finally got accepted. I got back into Sikhi after a VERY long time and I realized I wasn't even into it really before. I was just born into it but didn't know much due to being young and just paying no attention to it. These last 3 or 4 months, I have learned so much and it is amazing googling questions and finding answers and discussions. I never thought I would voluntarily go to the Gurdwara sahib every chance I get to listen to the Katha and listen to the Sukhmani Sahib or Kirtan on the way to work, etc. I just wanted to say that I'm looking forward to being a part of the discussions and asking questions and maybe even answering them one day. Thank you all in advance.
  17. Like
    Sikhilove got a reaction from Lucky in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  18. Like
    Sikhilove got a reaction from Mooorakh in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  19. Thanks
    Sikhilove got a reaction from Still nascent in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  20. Like
    Sikhilove got a reaction from Kirankaur1 in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  21. Like
    Sikhilove got a reaction from sarabatam in Meditation - My Experiance, Am I Allowed To Share?   
    I don’t claim to be of any avastha or spiritual stage. This path of bhagti is never ending. But it’s a path of Bhagti. Of Love. Not avasthas, who’s higher up, what’s higher up. There is no higher or lower. It’s only until you literally put your head on the floor and accept your self as shit as the Gurus themselves accepted themselves as lowly worms, that you start truly loving. I’m by no means perfect at all. I accept myself as shit. I’m just a sinner, we all are without Him. For without Truth, we live in ego, 
     
    I wondered around for years in fear etc. it actually took me ages to accept the Truth. I dont usually talk about this stuff because I don’t dwell on visions anymore and I don’t think anyone’s higher or lower for having them, that’s ego. I guess I started accepting everything’s Him when I started having visions, of the Gurus etc, lights, auras, all that stuff. I know a lot of people who have these so no big deal, and doesn’t make anyone great or worse as His creation is Equal, all an extension of Him. 
     
    I used to see his shakti, blue lights, everywhere, on and as everything etc, hence realising, it’s all just One, I saw and felt His prescence as Everything, everywhere on everyone in waking life. I knew it was Him as a wife knows their spouse. I first started having those experiences properly when I started doing naam simran at 4am, my third eye seemed to open and then there was no going back. Then the next few years, I started going deep into samadhi, and having experiences. Going deep into the sunn, I realised, it’s All just Him. I felt like my heart was opening to the universe and that it’s all just an extension of Him.
    I understood that He has no form or image, that the world is a dream and an illusion, and the reality is Nothing, but a frequency, that can’t be described. His presence. I’ve gone through phases where I’ve had dreams of the Gurus guiding me almost every single night some weeks and too many darshans to count. I know other Sikhs who have had these too, and although I accepted the blessings, I’ve realised not to dwell on them as they’re guiding lights that help lead the way and also Reassurance that we’re on the right path. 
    I started understanding that the Dukh and the Sukh, the good and bad, angel, demons are all just Him. I started forgetting, but when I forgot, I’d bring myself to the present moment and remember that it’s All just Him. There is no image or form, the images are Him. I’d apply what I’d learned in my samadhi in real life. It’s just a frequency you vibrate at, like a knowledge you have that brings you to a level where you know it’s Him and can feel it. In reality, it’s just Love, my heart was open to Him. In the good and the bad. Any visions of demons Or ghosts I would have, I’d just start laughing and say God I know it’s just you, and go back to sleep or my business. 
     
    I actually realised Love of Truth, As in my heart had expanded to basically its zenith, when I’d pushed all of the visions I used to have constantly in waking life aside, accepted my life and work, and my time on this earth as my Karam for now, and also experienced a lot of Dukhi in life and in my work. One day when things were bad, My heart opened so much, I felt like it had burst, and I realised that all the bad eggs I’d met, the con artists, nindaks etc, and the messed up things that had happened as well as the happiness and the good, had opened my heart to realise that it’s all just Him, love, and that’s when I realised that the path isn’t rocket science, and by no means about where you’re at, for the path is Endless and the Truth discoveries Never End. Its just True Love, In good and bad, accepting this universe as One, that we are One. You can’t properly explain love, you have to feel it, and walking on the straight and narrow path, following gurbani/ being good, taking care of your mind, body, spirit, supporting your own life, naam simran etc is the way to do it. Love has no logic and you have to experience it yourself. He is not some unattainable level you can’t reach. He’s everywhere, He flows through us, and His love for us is Unconditional. He’s everyone and thing we see and all that we don’t. It’s an advanced psychology. He’s not simply accessible to some on the path and others less. That’s what the Gurus tried to tell us. Look around you and remember or apply  it. Gurbani tells us it many times. Talk to Him, ask Him for Guidance yourself. 
     
     
  22. Like
    Sikhilove reacted to Kaur10 in National child abuse inquiry refused to probe Rotherham and Rochdale sex-grooming scandals over fears of looking racist   
    Watched the show yesterday on Akaal channel and it was horrible listening to a father who's daughters were groomed. I think sikh awareness society is doing great as we need to raise awareness in society about all the wrong things happening within the Asian community.  
    Earlier,  I like their effort to aware sangat of wrong behaviour of a sikh granthi in America, who was touching a young teen girl inappropriately in her own house.  
    Horrible listening to these videos but it is the reality of kalyug. 
  23. Like
    Sikhilove got a reaction from Kaur10 in National child abuse inquiry refused to probe Rotherham and Rochdale sex-grooming scandals over fears of looking racist   
    Child sex abuse is also rampant among many politicians and the elite, it has been for decades. Many cases are covered up because of the apparent high societal standing of the perpetrators. Mentally ill people who should be brought to justice but go free. It’s bad. 
  24. Like
    Sikhilove reacted to Soulfinder in Importance of Sri sukhmani Sahib   
    Bhen ji here is the full 13th asatpadee 
    Follow Us   Share   LoginRegister Toggle navigation         sukhmani sahib asthapadee 13
    ਸੁਖਮਨੀ ਅਸਟਪਦੀ ੧੩
    This shabad sukhmani sahib asthapadee 13 is by Guru Arjan Dev in Raag Gauri Sukhmanee on Ang 279 of Sri Guru Granth Sahib. Social Sharing On PreviousNext DisplayFontPunctuationLareevar ਸਲੋਕੁ ॥
    Salok ||
    Shalok:
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਅੰਗ ੨੭੯
    ਸੰਤ ਸਰਨਿ ਜੋ ਜਨੁ ਪਰੈ ਸੋ ਜਨੁ ਉਧਰਨਹਾਰ ॥
    Santh Saran Jo Jan Parai So Jan Oudhharanehaar ||
    One who seeks the Sanctuary of the Saints shall be saved.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ਸ. ੧੩:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੀ ਨਿੰਦਾ ਨਾਨਕਾ ਬਹੁਰਿ ਬਹੁਰਿ ਅਵਤਾਰ ॥੧॥
    Santh Kee Nindhaa Naanakaa Bahur Bahur Avathaar ||1||
    One who slanders the Saints, O Nanak, shall be reincarnated over and over again. ||1||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ਸ. ੧੩:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਅਸਟਪਦੀ ॥
    Asattapadhee ||
    Ashtapadee:
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਅੰਗ ੨੭੯
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਆਰਜਾ ਘਟੈ ॥
    Santh Kai Dhookhan Aarajaa Ghattai ||
    Slandering the Saints, one's life is cut short.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਜਮ ਤੇ ਨਹੀ ਛੁਟੈ ॥
    Santh Kai Dhookhan Jam Thae Nehee Shhuttai ||
    Slandering the Saints, one shall not escape the Messenger of Death.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਸੁਖੁ ਸਭੁ ਜਾਇ ॥
    Santh Kai Dhookhan Sukh Sabh Jaae ||
    Slandering the Saints, all happiness vanishes.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਨਰਕ ਮਹਿ ਪਾਇ ॥
    Santh Kai Dhookhan Narak Mehi Paae ||
    Slandering the Saints, one falls into hell.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਮਤਿ ਹੋਇ ਮਲੀਨ ॥
    Santh Kai Dhookhan Math Hoe Maleen ||
    Slandering the Saints, the intellect is polluted.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਸੋਭਾ ਤੇ ਹੀਨ ॥
    Santh Kai Dhookhan Sobhaa Thae Heen ||
    Slandering the Saints, one's reputation is lost.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਹਤੇ ਕਉ ਰਖੈ ਨ ਕੋਇ ॥
    Santh Kae Hathae Ko Rakhai N Koe ||
    One who is cursed by a Saint cannot be saved.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਥਾਨ ਭ੍ਰਸਟੁ ਹੋਇ ॥
    Santh Kai Dhookhan Thhaan Bhrasatt Hoe ||
    Slandering the Saints, one's place is defiled.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕ੍ਰਿਪਾਲ ਕ੍ਰਿਪਾ ਜੇ ਕਰੈ ॥
    Santh Kirapaal Kirapaa Jae Karai ||
    But if the Compassionate Saint shows His Kindness,
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਸੰਤਸੰਗਿ ਨਿੰਦਕੁ ਭੀ ਤਰੈ ॥੧॥
    Naanak Santhasang Nindhak Bhee Tharai ||1||
    O Nanak, in the Company of the Saints, the slanderer may still be saved. ||1||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੧:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੂਖਨ ਤੇ ਮੁਖੁ ਭਵੈ ॥
    Santh Kae Dhookhan Thae Mukh Bhavai ||
    Slandering the Saints, one becomes a wry-faced malcontent.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤਨ ਕੈ ਦੂਖਨਿ ਕਾਗ ਜਿਉ ਲਵੈ ॥
    Santhan Kai Dhookhan Kaag Jio Lavai ||
    Slandering the Saints, one croaks like a raven.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤਨ ਕੈ ਦੂਖਨਿ ਸਰਪ ਜੋਨਿ ਪਾਇ ॥
    Santhan Kai Dhookhan Sarap Jon Paae ||
    Slandering the Saints, one is reincarnated as a snake.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਤ੍ਰਿਗਦ ਜੋਨਿ ਕਿਰਮਾਇ ॥
    Santh Kai Dhookhan Thrigadh Jon Kiramaae ||
    Slandering the Saints, one is reincarnated as a wiggling worm.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤਨ ਕੈ ਦੂਖਨਿ ਤ੍ਰਿਸਨਾ ਮਹਿ ਜਲੈ ॥
    Santhan Kai Dhookhan Thrisanaa Mehi Jalai ||
    Slandering the Saints, one burns in the fire of desire.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਸਭੁ ਕੋ ਛਲੈ ॥
    Santh Kai Dhookhan Sabh Ko Shhalai ||
    Slandering the Saints, one tries to deceive everyone.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਤੇਜੁ ਸਭੁ ਜਾਇ ॥
    Santh Kai Dhookhan Thaej Sabh Jaae ||
    Slandering the Saints, all one's influence vanishes.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੂਖਨਿ ਨੀਚੁ ਨੀਚਾਇ ॥
    Santh Kai Dhookhan Neech Neechaae ||
    Slandering the Saints, one becomes the lowest of the low.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਦੋਖੀ ਕਾ ਥਾਉ ਕੋ ਨਾਹਿ ॥
    Santh Dhokhee Kaa Thhaao Ko Naahi ||
    For the slanderer of the Saint, there is no place of rest.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੭੯ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਸੰਤ ਭਾਵੈ ਤਾ ਓਇ ਭੀ ਗਤਿ ਪਾਹਿ ॥੨॥
    Naanak Santh Bhaavai Thaa Oue Bhee Gath Paahi ||2||
    O Nanak, if it pleases the Saint, even then, he may be saved. ||2||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੨:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਮਹਾ ਅਤਤਾਈ ॥
    Santh Kaa Nindhak Mehaa Athathaaee ||
    The slanderer of the Saint is the worst evil-doer.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਖਿਨੁ ਟਿਕਨੁ ਨ ਪਾਈ ॥
    Santh Kaa Nindhak Khin Ttikan N Paaee ||
    The slanderer of the Saint has not even a moment's rest.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਮਹਾ ਹਤਿਆਰਾ ॥
    Santh Kaa Nindhak Mehaa Hathiaaraa ||
    The slanderer of the Saint is a brutal butcher.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਪਰਮੇਸੁਰਿ ਮਾਰਾ ॥
    Santh Kaa Nindhak Paramaesur Maaraa ||
    The slanderer of the Saint is cursed by the Transcendent Lord.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਰਾਜ ਤੇ ਹੀਨੁ ॥
    Santh Kaa Nindhak Raaj Thae Heen ||
    The slanderer of the Saint has no kingdom.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਨਿੰਦਕੁ ਦੁਖੀਆ ਅਰੁ ਦੀਨੁ ॥
    Santh Kaa Nindhak Dhukheeaa Ar Dheen ||
    The slanderer of the Saint becomes miserable and poor.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਨਿੰਦਕ ਕਉ ਸਰਬ ਰੋਗ ॥
    Santh Kae Nindhak Ko Sarab Rog ||
    The slanderer of the Saint contracts all diseases.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਨਿੰਦਕ ਕਉ ਸਦਾ ਬਿਜੋਗ ॥
    Santh Kae Nindhak Ko Sadhaa Bijog ||
    The slanderer of the Saint is forever separated.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੀ ਨਿੰਦਾ ਦੋਖ ਮਹਿ ਦੋਖੁ ॥
    Santh Kee Nindhaa Dhokh Mehi Dhokh ||
    To slander a Saint is the worst sin of sins.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਸੰਤ ਭਾਵੈ ਤਾ ਉਸ ਕਾ ਭੀ ਹੋਇ ਮੋਖੁ ॥੩॥
    Naanak Santh Bhaavai Thaa Ous Kaa Bhee Hoe Mokh ||3||
    O Nanak, if it pleases the Saint, then even this one may be liberated. ||3||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੩:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਸਦਾ ਅਪਵਿਤੁ ॥
    Santh Kaa Dhokhee Sadhaa Apavith ||
    The slanderer of the Saint is forever impure.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਕਿਸੈ ਕਾ ਨਹੀ ਮਿਤੁ ॥
    Santh Kaa Dhokhee Kisai Kaa Nehee Mith ||
    The slanderer of the Saint is nobody's friend.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਡਾਨੁ ਲਾਗੈ ॥
    Santh Kae Dhokhee Ko Ddaan Laagai ||
    The slanderer of the Saint shall be punished.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਸਭ ਤਿਆਗੈ ॥
    Santh Kae Dhokhee Ko Sabh Thiaagai ||
    The slanderer of the Saint is abandoned by all.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਮਹਾ ਅਹੰਕਾਰੀ ॥
    Santh Kaa Dhokhee Mehaa Ahankaaree ||
    The slanderer of the Saint is totally egocentric.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਸਦਾ ਬਿਕਾਰੀ ॥
    Santh Kaa Dhokhee Sadhaa Bikaaree ||
    The slanderer of the Saint is forever corrupt.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਜਨਮੈ ਮਰੈ ॥
    Santh Kaa Dhokhee Janamai Marai ||
    The slanderer of the Saint must endure birth and death.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੀ ਦੂਖਨਾ ਸੁਖ ਤੇ ਟਰੈ ॥
    Santh Kee Dhookhanaa Sukh Thae Ttarai ||
    The slanderer of the Saint is devoid of peace.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਨਾਹੀ ਠਾਉ ॥
    Santh Kae Dhokhee Ko Naahee Thaao ||
    The slanderer of the Saint has no place of rest.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਸੰਤ ਭਾਵੈ ਤਾ ਲਏ ਮਿਲਾਇ ॥੪॥
    Naanak Santh Bhaavai Thaa Leae Milaae ||4||
    O Nanak, if it pleases the Saint, then even such a one may merge in union. ||4||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੪:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਅਧ ਬੀਚ ਤੇ ਟੂਟੈ ॥
    Santh Kaa Dhokhee Adhh Beech Thae Ttoottai ||
    The slanderer of the Saint breaks down mid-way.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਕਿਤੈ ਕਾਜਿ ਨ ਪਹੂਚੈ ॥
    Santh Kaa Dhokhee Kithai Kaaj N Pehoochai ||
    The slanderer of the Saint cannot accomplish his tasks.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਉਦਿਆਨ ਭ੍ਰਮਾਈਐ ॥
    Santh Kae Dhokhee Ko Oudhiaan Bhramaaeeai ||
    The slanderer of the Saint wanders in the wilderness.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਉਝੜਿ ਪਾਈਐ ॥
    Santh Kaa Dhokhee Oujharr Paaeeai ||
    The slanderer of the Saint is misled into desolation.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਅੰਤਰ ਤੇ ਥੋਥਾ ॥
    Santh Kaa Dhokhee Anthar Thae Thhothhaa ||
    The slanderer of the Saint is empty inside,
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜਿਉ ਸਾਸ ਬਿਨਾ ਮਿਰਤਕ ਕੀ ਲੋਥਾ ॥
    Jio Saas Binaa Mirathak Kee Lothhaa ||
    Like the corpse of a dead man, without the breath of life.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕੀ ਜੜ ਕਿਛੁ ਨਾਹਿ ॥
    Santh Kae Dhokhee Kee Jarr Kishh Naahi ||
    The slanderer of the Saint has no heritage at all.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਆਪਨ ਬੀਜਿ ਆਪੇ ਹੀ ਖਾਹਿ ॥
    Aapan Beej Aapae Hee Khaahi ||
    He himself must eat what he has planted.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੦
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਅਵਰੁ ਨ ਰਾਖਨਹਾਰੁ ॥
    Santh Kae Dhokhee Ko Avar N Raakhanehaar ||
    The slanderer of the Saint cannot be saved by anyone else.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੦
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਸੰਤ ਭਾਵੈ ਤਾ ਲਏ ਉਬਾਰਿ ॥੫॥
    Naanak Santh Bhaavai Thaa Leae Oubaar ||5||
    O Nanak, if it pleases the Saint, then even he may be saved. ||5||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੫:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੦
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਇਉ ਬਿਲਲਾਇ ॥
    Santh Kaa Dhokhee Eio Bilalaae ||
    The slanderer of the Saint bewails like this
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜਿਉ ਜਲ ਬਿਹੂਨ ਮਛੁਲੀ ਤੜਫੜਾਇ ॥
    Jio Jal Bihoon Mashhulee Tharrafarraae ||
    Like a fish, out of water, writhing in agony.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਭੂਖਾ ਨਹੀ ਰਾਜੈ ॥
    Santh Kaa Dhokhee Bhookhaa Nehee Raajai ||
    The slanderer of the Saint is hungry and is never satisfied,
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜਿਉ ਪਾਵਕੁ ਈਧਨਿ ਨਹੀ ਧ੍ਰਾਪੈ ॥
    Jio Paavak Eedhhan Nehee Dhhraapai ||
    As fire is not satisfied by fuel.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਛੁਟੈ ਇਕੇਲਾ ॥
    Santh Kaa Dhokhee Shhuttai Eikaelaa ||
    The slanderer of the Saint is left all alone,
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜਿਉ ਬੂਆੜੁ ਤਿਲੁ ਖੇਤ ਮਾਹਿ ਦੁਹੇਲਾ ॥
    Jio Booaarr Thil Khaeth Maahi Dhuhaelaa ||
    Like the miserable barren sesame stalk abandoned in the field.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੨
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਧਰਮ ਤੇ ਰਹਤ ॥
    Santh Kaa Dhokhee Dhharam Thae Rehath ||
    The slanderer of the Saint is devoid of faith.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਸਦ ਮਿਥਿਆ ਕਹਤ ॥
    Santh Kaa Dhokhee Sadh Mithhiaa Kehath ||
    The slanderer of the Saint constantly lies.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਕਿਰਤੁ ਨਿੰਦਕ ਕਾ ਧੁਰਿ ਹੀ ਪਇਆ ॥
    Kirath Nindhak Kaa Dhhur Hee Paeiaa ||
    The fate of the slanderer is pre-ordained from the very beginning of time.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੩
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਜੋ ਤਿਸੁ ਭਾਵੈ ਸੋਈ ਥਿਆ ॥੬॥
    Naanak Jo This Bhaavai Soee Thhiaa ||6||
    O Nanak, whatever pleases God's Will comes to pass. ||6||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੬:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਬਿਗੜ ਰੂਪੁ ਹੋਇ ਜਾਇ ॥
    Santh Kaa Dhokhee Bigarr Roop Hoe Jaae ||
    The slanderer of the Saint becomes deformed.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕਉ ਦਰਗਹ ਮਿਲੈ ਸਜਾਇ ॥
    Santh Kae Dhokhee Ko Dharageh Milai Sajaae ||
    The slanderer of the Saint receives his punishment in the Court of the Lord.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੪
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਸਦਾ ਸਹਕਾਈਐ ॥
    Santh Kaa Dhokhee Sadhaa Sehakaaeeai ||
    The slanderer of the Saint is eternally in limbo.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਨ ਮਰੈ ਨ ਜੀਵਾਈਐ ॥
    Santh Kaa Dhokhee N Marai N Jeevaaeeai ||
    He does not die, but he does not live either.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੇ ਦੋਖੀ ਕੀ ਪੁਜੈ ਨ ਆਸਾ ॥
    Santh Kae Dhokhee Kee Pujai N Aasaa ||
    The hopes of the slanderer of the Saint are not fulfilled.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੫
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕਾ ਦੋਖੀ ਉਠਿ ਚਲੈ ਨਿਰਾਸਾ ॥
    Santh Kaa Dhokhee Outh Chalai Niraasaa ||
    The slanderer of the Saint departs disappointed.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸੰਤ ਕੈ ਦੋਖਿ ਨ ਤ੍ਰਿਸਟੈ ਕੋਇ ॥
    Santh Kai Dhokh N Thrisattai Koe ||
    Slandering the Saint, no one attains satisfaction.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜੈਸਾ ਭਾਵੈ ਤੈਸਾ ਕੋਈ ਹੋਇ ॥
    Jaisaa Bhaavai Thaisaa Koee Hoe ||
    As it pleases the Lord, so do people become;
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੬
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਪਇਆ ਕਿਰਤੁ ਨ ਮੇਟੈ ਕੋਇ ॥
    Paeiaa Kirath N Maettai Koe ||
    No one can erase their past actions.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਨਾਨਕ ਜਾਨੈ ਸਚਾ ਸੋਇ ॥੭॥
    Naanak Jaanai Sachaa Soe ||7||
    O Nanak, the True Lord alone knows all. ||7||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੭:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸਭ ਘਟ ਤਿਸ ਕੇ ਓਹੁ ਕਰਨੈਹਾਰੁ ॥
    Sabh Ghatt This Kae Ouhu Karanaihaar ||
    All hearts are His; He is the Creator.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੧ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸਦਾ ਸਦਾ ਤਿਸ ਕਉ ਨਮਸਕਾਰੁ ॥
    Sadhaa Sadhaa This Ko Namasakaar ||
    Forever and ever, I bow to Him in reverence.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੨ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੭
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਪ੍ਰਭ ਕੀ ਉਸਤਤਿ ਕਰਹੁ ਦਿਨੁ ਰਾਤਿ ॥
    Prabh Kee Ousathath Karahu Dhin Raath ||
    Praise God, day and night.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੩ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਤਿਸਹਿ ਧਿਆਵਹੁ ਸਾਸਿ ਗਿਰਾਸਿ ॥
    Thisehi Dhhiaavahu Saas Giraas ||
    Meditate on Him with every breath and morsel of food.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੪ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਸਭੁ ਕਛੁ ਵਰਤੈ ਤਿਸ ਕਾ ਕੀਆ ॥
    Sabh Kashh Varathai This Kaa Keeaa ||
    Everything happens as He wills.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੫ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੮
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜੈਸਾ ਕਰੇ ਤੈਸਾ ਕੋ ਥੀਆ ॥
    Jaisaa Karae Thaisaa Ko Thheeaa ||
    As He wills, so people become.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੬ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਅਪਨਾ ਖੇਲੁ ਆਪਿ ਕਰਨੈਹਾਰੁ ॥
    Apanaa Khael Aap Karanaihaar ||
    He Himself is the play, and He Himself is the actor.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੭ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਦੂਸਰ ਕਉਨੁ ਕਹੈ ਬੀਚਾਰੁ ॥
    Dhoosar Koun Kehai Beechaar ||
    Who else can speak or deliberate upon this?
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੮ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੦ ਪੰ. ੧੯
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਜਿਸ ਨੋ ਕ੍ਰਿਪਾ ਕਰੈ ਤਿਸੁ ਆਪਨ ਨਾਮੁ ਦੇਇ ॥
    Jis No Kirapaa Karai This Aapan Naam Dhaee ||
    He Himself gives His Name to those, upon whom He bestows His Mercy.
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੯ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੧ ਪੰ. ੧
    Raag Gauri Sukhmanee Guru Arjan Dev
    ਬਡਭਾਗੀ ਨਾਨਕ ਜਨ ਸੇਇ ॥੮॥੧੩॥
    Baddabhaagee Naanak Jan Saee ||8||13||
    Very fortunate, O Nanak, are those people. ||8||13||
    ਗਉੜੀ ਸੁਖਮਨੀ (ਮਃ ੫) (੧੩) ੮:੧੦ - ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ : ਅੰਗ ੨੮੧ ਪੰ. ੧
    Raag Gauri Sukhmanee Guru Arjan Dev
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  25. Like
    Sikhilove got a reaction from gsm52 in Abhyaas and Simran   
    Try this. Sit down, a kambal over your shoulders. Relax your body and listen to the ringing sound, which is Anhad Naad. Let go and let the samadhi take you. Have no expectations of what it should look like or feel, just let it take you. 
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