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Lucky last won the day on July 28

Lucky had the most liked content!


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  1. Guys, you really don't want to fall in this entrapment. The Mind is too easy to tempt into different directions. Grabbing tips from x,y and z will only make the mind race and prevent it form stabilizing. One's daily conduct has to be done with a steady mind. How you go about in your day reflects how easily you can go into sehaj and steadiness in simran. Keep it simple, have faith and be prepared to give your matt at all times. Jumping around with a monkey mind, going from x,y, z will only weaken your hold over the mann. You must have complete faith in the EK that you decide t
  2. Very good. I can relate to some of the stuff he is saying.. Very inspirational in the sense of "get up and do it, don't just talk about it'
  3. Sat sri akaal ji. I totally get what you are saying. My post was to make it clear for newbies/young that "kirtan" has a different definition in sikhi. This is something I learned a long time ago through experience , when at the time; I assumed it was fine to sing dharmik geet in gurughar. I learned otherwise and pursued to educate myself about what can, and cannot, be done. No hard feelings, you know I don't get into nitty gritty of disagreements but wanted to state the facts as they stand. As for devotional songs and dharmeek geet; I'm a huge fan of old school geet especially
  4. Glad you paid attention to some older posts. ਜਬ ਭਗਤਿ ਕਰਹਿ ਸੰਤ ਮੰਡਲੀ ਤਿਨ੍ਹ੍ਹ ਮਿਲਿ ਹਰਿ ਗਾਵਉ ॥ Jab bẖagaṯ karahi sanṯ mandlī ṯinĥ mil har gāva▫o. When the galaxy of Saints worship the Lord in devotion, I join them, singing the Glorious Praises of the Lord. ਕਰਉ ਨਮਸਕਾਰ ਭਗਤ ਜਨ ਧੂਰਿ ਮੁਖਿ ਲਾਵਉ ॥੩॥ Kara▫o namaskār bẖagaṯ jan ḏẖūr mukẖ lāva▫o. ||3|| I bow in reverence to the humble devotees, and apply the dust of their feet to my face. ||3|| Here, one is to walk and tread on the path that the sant's themeselves have walked. This is meaning of pangti "kara-o namashk
  5. I agree. I've come across a few of these over the years. SHABAD is your GURU. "Shabad guru surat dhun chela" , your "internal guide" and GURU Maneyo Granth is your sargun saroop who you pay physical obedience to. As for the person in question "Charanjit Singh Gorkhi" , well I haven't listened to his recordings to make a judgement. ADVICE-USe your heart/atma to guide and NOT maan. The MIND is a slave to ego and will calculate accordingly to convince you. MANNs wisdom = MAN-MATT
  6. i've only done kapaalbhaati a handful of times. Mainly done Breath of fire in which the inhale and exhale are same length. Good for firing up and activating furnace/lower core in helping prana flow and metabolism. Kapaalbhati has longer exhales, so it would be more of purifying and cleansing orientated. There's probably much more into the yoga science, but I usually keep my focusing on energy direction and body balance. as in to your original question about " praana vich kampan", I would normally suggest doing the cleansing technique of Saas graas at normal relaxed pace with some d
  7. KIRTAN is NOT to be confused with dharmeek geet or devotional songs.(as per sikhi). Some other faiths and sects call their devotional songs "kirtan" but this is NOT kirtan as per sikhi. Kirtan can only be shabads taken from Sri Guru Granth Sahib ji, writings of Bhai Gurdas jee and Bhai Nand lal jee. In the presence of Sri Guru Granth Sahib Ji like a gurdwara stage for addressing sangat, only KIRTAN as per above definition can be performed. Not dharmeek geet or devotional songs. However, exception is made to the art of Dhadi vaaran which was encouraged and promoted by Sri Guru Hargob
  8. Most physical ailments during or from abyaas are due to too much pressure when focusing. Usually when you put dhyian on spot where your praanic energy isn't free flowing or balanced. This leads to.--> turbulence----> can manifest to physical disturbance. Seems that you may have been focusing around ear area with dhyian and this may have caused the vestibular disturbance. .. The advice I've heard is to take focus to navel area. This makes sense in terms of yoga science, since core prana comes from below navel. I've heard others who get pounding headaches when focusing on agya cha
  9. Vitamin D is a MUST. Whole family have been taking 1000 to 2000IUs daily for nearly 10 years now. Recommend between 2000IU ->4000IU max. Extremely beneficial for working out and pumping in the gym.
  10. 'Currently been watching classic movies ...Robert Redford in Butch C'assidy and Sundance kid.... the electric horseman.. Also re-watching many Clint Eastwood movies. Planning on seeing "Unforgiven", 'Mystic River' and "Perfect world" in next few days.
  11. i watched some of these a long time ago. In the 80's, (when i was a junior), a show called "monkey" (monkey magic) was extremely popular. Have you seen these? as kids, we used to love re-enacting the scenes in school playground.
  12. Hanji, I've been dialling in on some days depending what time it is. Usually between 3am-6am here! Missed it few days because didn't see notifications until after I woke up and it had already finished.
  13. When your'e on a role, you should really make the most of it. Just keep persevering and don't cast too many doubts in the mind. Good job, I'm glad that you never gave up in the past.
  14. It would be extremely foolish to assume it's not airborne. Especially after what "Fauci" says above. The virus is adapting and mutating. It can survive on surfaces for many hours, so how about all the microscopic dust particles and shedding from clothes and skin?
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