dhanasree Posted January 13, 2010 Report Share Posted January 13, 2010 vaheguroo jee ka khalsa vaheguroo jee kee fateh! as im sure many ppl knw its tricky to know whats alright to eat and what isn't, could someone mak a guide as to what alright and what isn't? - muslims are wayyyyy ahead of us on this one! might as well start here thoug...mayb thic culd b made a sticky? post wht isnt ok..... mafee, daas knws the best thing relli is bibek, but till maharaj does kirpa!! INGREDIENTS TO WATCH OUT FOR: beta-carotene (colouring) - sometimes from fish, if the thing also says "suitable for veggies", you should b ok.... whey powder - sometimes from some part of a cow(?) PRODUCTS Oreo's nestle - not sure, they did change to dodgy whey powder, dunn if they've gone back....bt cadburys is a safe option im told ALSO....if something says its suitable 4 veggies - it may still contain egg! bhul chuck maaf karna jeeo, pls add rab rakha vahegurooo jee ka khalsa vaheguroo jee kee fateh! 0 Quote Link to comment Share on other sites More sharing options...
menu ke patha Posted January 13, 2010 Report Share Posted January 13, 2010 startburst are ok the last time daas checked....!! but i did have a dream there not!!! LOLL dhan guroo nanak dev sahib jee maharaj! 0 Quote Link to comment Share on other sites More sharing options...
Maha Singh Posted January 13, 2010 Report Share Posted January 13, 2010 Why indulge in oreos and chocolate if your worried about keeping dietry bibek. Stick to daal sabzi and roti, simple foods and you wont have an issue with having to read E numbers. Ive known of some "bibekis" get a packet of Quavers and then empty them into a sarbloh batta before eating them lol. 0 Quote Link to comment Share on other sites More sharing options...
Matheen Posted January 13, 2010 Report Share Posted January 13, 2010 (edited) lol @ quavers! dhanasree: whey is ok. Edited January 13, 2010 by Matheen 0 Quote Link to comment Share on other sites More sharing options...
dhanasree Posted January 14, 2010 Author Report Share Posted January 14, 2010 lol at starburst, bt apparently they nt ok in usa..? hanjee mahaa singh bhaji, with maharaj jees kirpa daas's bibek is increasing (one step at a time ), but daas didn't start this topic 4 daas's self, just that a lot of gursikhs end up havin to go pesh cos they've realised after something they ate wasn't ok, daas just thought it'd b good if there was sum sort of guide 2 help ppl on the path hunna, just an idea jeeo, maaf karna is whey ok Matheen jeeo? - http://www.chocolateexpert.co.uk/vegetarian-and-vegan-chocolate.html this looks good thou - http://www.vegsoc.org/info/stumbling.html 0 Quote Link to comment Share on other sites More sharing options...
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