chatanga1 Posted January 14, 2010 Report Share Posted January 14, 2010 we all know about spiritual awareness and progression. We know that the aim to to become one with Akal. But what about physical awareness and progression? What are the aims for us to be physically? ie are we to aspire to run 100 metres in under 10 secs? are we to able to lift 1 quintel of atta? to be able to wrestle good? are we to be able to wave a sword round for 1 hour? Sikhs in the olden days kept fit by shaster-vidya daily and fighting jangs. What should we be doing today? your thoughts and if you dont mind, what exercise you do yoursleves, with dedication, and whether you do these exercises to please your Guru or your vanity. khima. 0 Quote Link to comment Share on other sites More sharing options...
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