The Ringing Sound (Anhad Shabad; Sound Current)

[Guest Sunny]

On 1/29/2014 at 3:47 PM, Sat1176 said:

I thought I would share some key points made in a book I read recently. Some of you might find the information contained within useful in your own personal spiritual journey's. Enjoy...

http://www.amazon.co.uk/The-Ringing-Sound-Introduction-Current/dp/0966535804/ref=sr_1_1?ie=UTF8&qid=1390990288&sr=8-1&keywords=the+ringing+sound

Do you Hear Ringing in Your ears?

If you said yes, you are not alone. Millions and millions of people have sought medical advice hoping to find an answer to the ringing in their ears, only to find there is nothing that medical science can do for them. They are told they suffer from tinnitus or similar maladies.

Although these buzzing, ringing, rushing sounds have been given new names by medical science, they are not new. They are perhaps as old as humankind. In the past, a great deal was written and taught about how to use these sounds productively. Techniques associated with the inner sounds involve the development of internal energy or what may be called spiritual power. Modern practitioners of such techniques often refer to these sounds as the sound current.

Sound current techniques also hold great potential for the expansion of consciousness. To reach into the sound current’s mysteries is to begin a personal adventure of self-discovery.

What does it sound like?

The auditory perceptions we have been referring to may be perceived in many ways. Commonly, they take the form of ringing sounds. They may be perceived as anything from a ringing, or buzzing (like the sound of a florescent light), to music. A common analogy likens the experience to that of listening to high-tension electric power lines. Anyone who has stood near one of the colossal Erector Set-style metal towers with suspended power lines, especially when the air is moist knows the crackly hissing noise.

Please do not be discouraged if you do not relate to the current descriptions. Just because you do not see an exact description of what you hear does not mean that you are not dealing with the sound current. Many other descriptions will follow and still only relatively few of the possible manifestations of the sound current will be explicitly described.

Generally, the “sounds” are first noticed in the right ear, but may be detected anywhere. As we will eventually see, these “sounds” are not sounds at all. The sound current is energy passing through an energy channel near the ear. It is only interpreted as sound.

The list below describes the various ways in which the sound current may be perceived is to catalogue them and give examples.

The first list is from a classic yoga book. It describes some of the more common ways in which the sound current may be perceived. Each description is preceded by its Sanskrit name

1. Cin nadam : Like the hum of the honey-intoxicated bees; idling engine vibration; rainfall; whistling sounds; high frequency sound.

2. Cincin nadam : Waterfall, roaring of an ocean

3. Ghanta nadam : Sound of a bell ringing.

4. Sankha nadam : Sound of a conch shell

5. Tantri vina : Nasal sound, humming sound like that of wire string instrument.

6. Tala nadam : Sound of small tight drum.

7. Venu nadam : Sound of a flute.

8. Mridamga : Sound of a big brass drum

9. Bheri nadam : Echoing sound

10. Megha nadam : Roll of distant thunder.

Additional common descriptions would include the chirping of cricket(s) or boiling teakettle whistling. Flowing water or wind are also common descriptions. These sounds can be of a high frequency, like florescent or halogen light, or of a very low frequency with an undulating or even slowly oscillating palpable physical quality. They may be smooth and harmonious, or very rough and jangly. They may be barely audible or seem more deafening. Often these tones appear just at the edge of hearing or sound very distant. When they seem close and loud, they actually vibrate the physical body.

When Would I Hear it?

The sound current is most noticeable during periods of high stress or paradoxically, deep relaxation. It may be fair to say that perception of the sound current is most notable when the body’s homeostasis is either highly threatened or highly attuned. Perception of the sound current may be particularly strong under the following circumstances:

• Sleep Deprevation
• Illness or High Fever
• Influence of Drugs and Alchohol
• Physical or Emotion Trauma

All of the above bulleted items relate to altered states of consciousness. They also represent potentially dangerous situations for the physical body. None of these is advised for inducing perception of the sound current. Aside from the obvious dangers of employing such methods, there is an inherent distortion of the natural experience associated with the stress created by such methods. Consequently the psyche cannot interpret the resulting perceptions well. The quality of subsequent experiences is also compromised by the body’s attempt to recover from the onslaught of imbalanced energy.

The sound current can be explored in its positive aspects through quiet inner stillness or focused energy technique. The following practices are recommended for enhancing perception of the sound current and personal vitality in general:

• Deep Relaxation Techniques (Yoga)
• Certain Types of Breath work
• Shabad Surat Yoga

Exercise : Playing with the Sound Current

Sitting quietly and comfortably with your eyes closed; listen to the sound curernt’s tones. Locate where the tones appear to be within or near your body.

Now isolate a tone on the right side of your head. If one is not there then simply intend to find one. Play with the sound by smoothing its vibrations or raising its pitch by gently reaching into it and intending a harmonious result.

Once you have a nice clean tone, see if you can move it to your crown chakra, or hair swirl. Listen to this chakra tone for a few minutes with a quiet mind. Observe yourself and you sound current carefully as you listen.

Changing Tones

In sound current mediation techniques, these sounds maybe modulated to produce desired states of conscious awareness. Specific states are associated with certain tones. Knowing a tone allows one to summon a specific related state of awareness.

Seeing the Sound Current

Many people receive light impressions while perceiving the sound current. Close your eyes. Imagine you are inside your head looking at the inside of your forehead, just above and between your eyes. From that place listen to the sound current and observe. Do not judge.

Receiving the Sound Current

Most people do not consciously perceive the sound current. It is filtered out on a subconscious level. As an example of how it happens, listen to a spiral seashell. The white noise it produces is an amplification of the sound of moving air. A similar noise occurs in your own ears. It is always there, but you do no hear it. The reason you are not aware of its presence is that your brain does no consider it critical to your physical well-being, since is does not require conscious attention or action. The information is regarded as non-threatening, monotonous, background noise. It is considered superfluous and is there fore disregarded. It never reached you on a conscious level.

But if a strong wind picks up, then that is a survival issue. Your brain is interested in threatening weather conditions. Suddenly, you hear the sound of moving air very well, because it is above normal background limits. But when our systems are running within normal tolerances, background information is not reported to the conscious mind.

Exercise : Shifting Awareness

Sitting comfortably, lightly touch your forehead just above and between the eyebrows. This is called the “third eye chakra”. With your eyes closed move your awareness to that point. Allow several seconds to get a feel of being there. Now, move your hand to the back of your head. Touch lightly on the knob of the back of your head, which is opposite your third eye chakra. This new area is called the “willpower” because it is the source of your personal will. With eyes closes, send your awareness to this new point. Get a feel of being there. Next repeat this exercise without your finger, using only your awareness. Then move your awareness to the center of your head. From there, move back in you head until you find a natural resting place for your awareness. This will be the place from which you will do your beginning meditation techniques.

Exercise : Listening to the Sound Current

Mantra meditation is the foundation of sound current meditation. When you are comfortable with that technique, it is time to add the sound current.

The sound current is usually noticed first in the right ear. Right-side tones lead up to the higher awareness. This is the easiest and most secure way to begin. Simply listen for the sound in, or near the right side of the head.

In time, you will hear buzzing, ringing or roaring sounds. They may come as a feeling or vibration more than hearing. You may perceive the sound current as light. As you listen, you will become more connected with the sound current. It may seem familiar, like something you remember from a long time ago. You may hear many other tones. Listen to the highest, finest vibrating tone. Gently monitor your impressions. Listen to your own inner knowing. Be your own guide.

Exercise : Following the Sound Current

Once you are comfortable with mantra mediation and listening to the sound current, you can begin playing in the tones. Essentially the procedure is to begin with mantra mediation to quiet the mind and enter into a higher state of awareness. When you hear then sound current, begin listening for the higher, finer tones on your right side.

When you are listening to a tone on your right side, it may be you hear another higher, finer tone further to the right. Move your attention to that tone. It will lead you to higher fields of awareness that constitute greater realms of energy and wisdom in the Cosmos and in your own being. Remember the journey moves simultaneously into inner and outer worlds as you follow the sound current up and back to the right.

During the process you usually lose track of your mantra. You are then using the sound current as your mantra.

Currents of Sound

The sound current is like two rivers of energy. One flows down to the manifestation. That is the left-hand side. The other flows upward, back to its Source. Perceived as a distance, these rivers are shinning ribbons of light. As your awareness draws closer you being to hear the sounds of rushing waters. You can sit by the river’s edge and be soothed and enlightened by the sounds of dancing cataracts. Or you may enter into the stream. There you will be transported. Your Inner Awareness determines the final destination. The ideal path is to learn at the river’s edge until your conscious becomes familiar with the flow. Simply listen at first. Then you can enter. All this is directed by your intent. Proceed like you know how. On some level you do. Spirit will acknowledge you intent and guide you.

Exercise : Entering the Sound Current

Enter the sound current is accomplished by choice, or intent. Focus your attention into it rather than on it. This a bold manoeuvre. It can sweep your consciousness away. The securest method is to maintain the focus of your consciousness on the crown of your head. This crown chakra is located at your hair swirl just behind the top of the head.

Allow your spiritual sight to follow the sound current. Think of it as a flying portion of your awareness by remote control from your crown chakra. When your session is complete, return your all thoughts to your physical body.

What should I expect?

Good question. The answer is limitless. Expect a quiet, peaceful mind, which remains with you longer and longer throughout the day as you practice. A sense of inner centering will grow. From that place of Inner Silence in your Self, you will be able to flow more easily in all realities and situations including daily life.

You may see other beings, other worlds, or manifest any number of psychic experiences. These are the worlds of the mystics. Humans are powerful beings. You are in charge. Always use your best judgement. Take command when required. You may call upon your own inner higher awareness for guidance. Be reverent of everything, but do not be overly impressed by anything. Do not be afraid. Listen to your feelings. You are connected to all things. In a very real sense, you are the center of your world. In that place, you are more powerful than anything you meet in mediation. Trust your inner Self. Spirit will guide you.

Final note

I have studied with many master teachers. Much of the information I have been exposed to was considered too potent for the general public. All the secret and popularized practices I have studied, and all the other energy techniques with which I am familiar, pale in comparison to sound current techniques.

There is power, wisdom, awareness and great mystery in the sound current. Listening to the sound current will help you become aware of the awareness of the Cosmos. It will bring Self-Awareness. Listening to the sound current is becoming aware of awareness Itself.

Maharaj can i get your contact number plz

My number is 9873271984

 

[Sat1176]

10 hours ago, Guest Sunny said:

Maharaj can i get your contact number plz

 

Please don't call me names like that. I am nothing of the sort. Just a normal average guy like you. I do not give out my personal number and suggest you remove yours from the post. Anything you wish to say or ask, please post here. 

 

[Sajjan_Thug]

21 hours ago, Guest Sunny said:

Maharaj can i get your contact number plz

My number is 9873271984

 

Waheguru Ji, if you need to ask a question on Simran or you need help on the journey contact Bhai Simranjeet Singh Tohana. 

Here is his YouTube channel his contact information is in the videos.

 

Here is the playlist where he is answering questions

 

[Guest Sunny]

On 1/29/2014 at 3:47 PM, Sat1176 said:

I thought I would share some key points made in a book I read recently. Some of you might find the information contained within useful in your own personal spiritual journey's. Enjoy...

http://www.amazon.co.uk/The-Ringing-Sound-Introduction-Current/dp/0966535804/ref=sr_1_1?ie=UTF8&qid=1390990288&sr=8-1&keywords=the+ringing+sound

Do you Hear Ringing in Your ears?

If you said yes, you are not alone. Millions and millions of people have sought medical advice hoping to find an answer to the ringing in their ears, only to find there is nothing that medical science can do for them. They are told they suffer from tinnitus or similar maladies.

Although these buzzing, ringing, rushing sounds have been given new names by medical science, they are not new. They are perhaps as old as humankind. In the past, a great deal was written and taught about how to use these sounds productively. Techniques associated with the inner sounds involve the development of internal energy or what may be called spiritual power. Modern practitioners of such techniques often refer to these sounds as the sound current.

Sound current techniques also hold great potential for the expansion of consciousness. To reach into the sound current’s mysteries is to begin a personal adventure of self-discovery.

What does it sound like?

The auditory perceptions we have been referring to may be perceived in many ways. Commonly, they take the form of ringing sounds. They may be perceived as anything from a ringing, or buzzing (like the sound of a florescent light), to music. A common analogy likens the experience to that of listening to high-tension electric power lines. Anyone who has stood near one of the colossal Erector Set-style metal towers with suspended power lines, especially when the air is moist knows the crackly hissing noise.

Please do not be discouraged if you do not relate to the current descriptions. Just because you do not see an exact description of what you hear does not mean that you are not dealing with the sound current. Many other descriptions will follow and still only relatively few of the possible manifestations of the sound current will be explicitly described.

Generally, the “sounds” are first noticed in the right ear, but may be detected anywhere. As we will eventually see, these “sounds” are not sounds at all. The sound current is energy passing through an energy channel near the ear. It is only interpreted as sound.

The list below describes the various ways in which the sound current may be perceived is to catalogue them and give examples.

The first list is from a classic yoga book. It describes some of the more common ways in which the sound current may be perceived. Each description is preceded by its Sanskrit name

1. Cin nadam : Like the hum of the honey-intoxicated bees; idling engine vibration; rainfall; whistling sounds; high frequency sound.

2. Cincin nadam : Waterfall, roaring of an ocean

3. Ghanta nadam : Sound of a bell ringing.

4. Sankha nadam : Sound of a conch shell

5. Tantri vina : Nasal sound, humming sound like that of wire string instrument.

6. Tala nadam : Sound of small tight drum.

7. Venu nadam : Sound of a flute.

8. Mridamga : Sound of a big brass drum

9. Bheri nadam : Echoing sound

10. Megha nadam : Roll of distant thunder.

Additional common descriptions would include the chirping of cricket(s) or boiling teakettle whistling. Flowing water or wind are also common descriptions. These sounds can be of a high frequency, like florescent or halogen light, or of a very low frequency with an undulating or even slowly oscillating palpable physical quality. They may be smooth and harmonious, or very rough and jangly. They may be barely audible or seem more deafening. Often these tones appear just at the edge of hearing or sound very distant. When they seem close and loud, they actually vibrate the physical body.

When Would I Hear it?

The sound current is most noticeable during periods of high stress or paradoxically, deep relaxation. It may be fair to say that perception of the sound current is most notable when the body’s homeostasis is either highly threatened or highly attuned. Perception of the sound current may be particularly strong under the following circumstances:

• Sleep Deprevation
• Illness or High Fever
• Influence of Drugs and Alchohol
• Physical or Emotion Trauma

All of the above bulleted items relate to altered states of consciousness. They also represent potentially dangerous situations for the physical body. None of these is advised for inducing perception of the sound current. Aside from the obvious dangers of employing such methods, there is an inherent distortion of the natural experience associated with the stress created by such methods. Consequently the psyche cannot interpret the resulting perceptions well. The quality of subsequent experiences is also compromised by the body’s attempt to recover from the onslaught of imbalanced energy.

The sound current can be explored in its positive aspects through quiet inner stillness or focused energy technique. The following practices are recommended for enhancing perception of the sound current and personal vitality in general:

• Deep Relaxation Techniques (Yoga)
• Certain Types of Breath work
• Shabad Surat Yoga

Exercise : Playing with the Sound Current

Sitting quietly and comfortably with your eyes closed; listen to the sound curernt’s tones. Locate where the tones appear to be within or near your body.

Now isolate a tone on the right side of your head. If one is not there then simply intend to find one. Play with the sound by smoothing its vibrations or raising its pitch by gently reaching into it and intending a harmonious result.

Once you have a nice clean tone, see if you can move it to your crown chakra, or hair swirl. Listen to this chakra tone for a few minutes with a quiet mind. Observe yourself and you sound current carefully as you listen.

Changing Tones

In sound current mediation techniques, these sounds maybe modulated to produce desired states of conscious awareness. Specific states are associated with certain tones. Knowing a tone allows one to summon a specific related state of awareness.

Seeing the Sound Current

Many people receive light impressions while perceiving the sound current. Close your eyes. Imagine you are inside your head looking at the inside of your forehead, just above and between your eyes. From that place listen to the sound current and observe. Do not judge.

Receiving the Sound Current

Most people do not consciously perceive the sound current. It is filtered out on a subconscious level. As an example of how it happens, listen to a spiral seashell. The white noise it produces is an amplification of the sound of moving air. A similar noise occurs in your own ears. It is always there, but you do no hear it. The reason you are not aware of its presence is that your brain does no consider it critical to your physical well-being, since is does not require conscious attention or action. The information is regarded as non-threatening, monotonous, background noise. It is considered superfluous and is there fore disregarded. It never reached you on a conscious level.

But if a strong wind picks up, then that is a survival issue. Your brain is interested in threatening weather conditions. Suddenly, you hear the sound of moving air very well, because it is above normal background limits. But when our systems are running within normal tolerances, background information is not reported to the conscious mind.

Exercise : Shifting Awareness

Sitting comfortably, lightly touch your forehead just above and between the eyebrows. This is called the “third eye chakra”. With your eyes closed move your awareness to that point. Allow several seconds to get a feel of being there. Now, move your hand to the back of your head. Touch lightly on the knob of the back of your head, which is opposite your third eye chakra. This new area is called the “willpower” because it is the source of your personal will. With eyes closes, send your awareness to this new point. Get a feel of being there. Next repeat this exercise without your finger, using only your awareness. Then move your awareness to the center of your head. From there, move back in you head until you find a natural resting place for your awareness. This will be the place from which you will do your beginning meditation techniques.

Exercise : Listening to the Sound Current

Mantra meditation is the foundation of sound current meditation. When you are comfortable with that technique, it is time to add the sound current.

The sound current is usually noticed first in the right ear. Right-side tones lead up to the higher awareness. This is the easiest and most secure way to begin. Simply listen for the sound in, or near the right side of the head.

In time, you will hear buzzing, ringing or roaring sounds. They may come as a feeling or vibration more than hearing. You may perceive the sound current as light. As you listen, you will become more connected with the sound current. It may seem familiar, like something you remember from a long time ago. You may hear many other tones. Listen to the highest, finest vibrating tone. Gently monitor your impressions. Listen to your own inner knowing. Be your own guide.

Exercise : Following the Sound Current

Once you are comfortable with mantra mediation and listening to the sound current, you can begin playing in the tones. Essentially the procedure is to begin with mantra mediation to quiet the mind and enter into a higher state of awareness. When you hear then sound current, begin listening for the higher, finer tones on your right side.

When you are listening to a tone on your right side, it may be you hear another higher, finer tone further to the right. Move your attention to that tone. It will lead you to higher fields of awareness that constitute greater realms of energy and wisdom in the Cosmos and in your own being. Remember the journey moves simultaneously into inner and outer worlds as you follow the sound current up and back to the right.

During the process you usually lose track of your mantra. You are then using the sound current as your mantra.

Currents of Sound

The sound current is like two rivers of energy. One flows down to the manifestation. That is the left-hand side. The other flows upward, back to its Source. Perceived as a distance, these rivers are shinning ribbons of light. As your awareness draws closer you being to hear the sounds of rushing waters. You can sit by the river’s edge and be soothed and enlightened by the sounds of dancing cataracts. Or you may enter into the stream. There you will be transported. Your Inner Awareness determines the final destination. The ideal path is to learn at the river’s edge until your conscious becomes familiar with the flow. Simply listen at first. Then you can enter. All this is directed by your intent. Proceed like you know how. On some level you do. Spirit will acknowledge you intent and guide you.

Exercise : Entering the Sound Current

Enter the sound current is accomplished by choice, or intent. Focus your attention into it rather than on it. This a bold manoeuvre. It can sweep your consciousness away. The securest method is to maintain the focus of your consciousness on the crown of your head. This crown chakra is located at your hair swirl just behind the top of the head.

Allow your spiritual sight to follow the sound current. Think of it as a flying portion of your awareness by remote control from your crown chakra. When your session is complete, return your all thoughts to your physical body.

What should I expect?

Good question. The answer is limitless. Expect a quiet, peaceful mind, which remains with you longer and longer throughout the day as you practice. A sense of inner centering will grow. From that place of Inner Silence in your Self, you will be able to flow more easily in all realities and situations including daily life.

You may see other beings, other worlds, or manifest any number of psychic experiences. These are the worlds of the mystics. Humans are powerful beings. You are in charge. Always use your best judgement. Take command when required. You may call upon your own inner higher awareness for guidance. Be reverent of everything, but do not be overly impressed by anything. Do not be afraid. Listen to your feelings. You are connected to all things. In a very real sense, you are the center of your world. In that place, you are more powerful than anything you meet in mediation. Trust your inner Self. Spirit will guide you.

Final note

I have studied with many master teachers. Much of the information I have been exposed to was considered too potent for the general public. All the secret and popularized practices I have studied, and all the other energy techniques with which I am familiar, pale in comparison to sound current techniques.

There is power, wisdom, awareness and great mystery in the sound current. Listening to the sound current will help you become aware of the awareness of the Cosmos. It will bring Self-Awareness. Listening to the sound current is becoming aware of awareness Itself.

Sunny

9873271984

On 1/29/2014 at 3:47 PM, Sat1176 said:

I thought I would share some key points made in a book I read recently. Some of you might find the information contained within useful in your own personal spiritual journey's. Enjoy...

http://www.amazon.co.uk/The-Ringing-Sound-Introduction-Current/dp/0966535804/ref=sr_1_1?ie=UTF8&qid=1390990288&sr=8-1&keywords=the+ringing+sound

Do you Hear Ringing in Your ears?

If you said yes, you are not alone. Millions and millions of people have sought medical advice hoping to find an answer to the ringing in their ears, only to find there is nothing that medical science can do for them. They are told they suffer from tinnitus or similar maladies.

Although these buzzing, ringing, rushing sounds have been given new names by medical science, they are not new. They are perhaps as old as humankind. In the past, a great deal was written and taught about how to use these sounds productively. Techniques associated with the inner sounds involve the development of internal energy or what may be called spiritual power. Modern practitioners of such techniques often refer to these sounds as the sound current.

Sound current techniques also hold great potential for the expansion of consciousness. To reach into the sound current’s mysteries is to begin a personal adventure of self-discovery.

What does it sound like?

The auditory perceptions we have been referring to may be perceived in many ways. Commonly, they take the form of ringing sounds. They may be perceived as anything from a ringing, or buzzing (like the sound of a florescent light), to music. A common analogy likens the experience to that of listening to high-tension electric power lines. Anyone who has stood near one of the colossal Erector Set-style metal towers with suspended power lines, especially when the air is moist knows the crackly hissing noise.

Please do not be discouraged if you do not relate to the current descriptions. Just because you do not see an exact description of what you hear does not mean that you are not dealing with the sound current. Many other descriptions will follow and still only relatively few of the possible manifestations of the sound current will be explicitly described.

Generally, the “sounds” are first noticed in the right ear, but may be detected anywhere. As we will eventually see, these “sounds” are not sounds at all. The sound current is energy passing through an energy channel near the ear. It is only interpreted as sound.

The list below describes the various ways in which the sound current may be perceived is to catalogue them and give examples.

The first list is from a classic yoga book. It describes some of the more common ways in which the sound current may be perceived. Each description is preceded by its Sanskrit name

1. Cin nadam : Like the hum of the honey-intoxicated bees; idling engine vibration; rainfall; whistling sounds; high frequency sound.

2. Cincin nadam : Waterfall, roaring of an ocean

3. Ghanta nadam : Sound of a bell ringing.

4. Sankha nadam : Sound of a conch shell

5. Tantri vina : Nasal sound, humming sound like that of wire string instrument.

6. Tala nadam : Sound of small tight drum.

7. Venu nadam : Sound of a flute.

8. Mridamga : Sound of a big brass drum

9. Bheri nadam : Echoing sound

10. Megha nadam : Roll of distant thunder.

Additional common descriptions would include the chirping of cricket(s) or boiling teakettle whistling. Flowing water or wind are also common descriptions. These sounds can be of a high frequency, like florescent or halogen light, or of a very low frequency with an undulating or even slowly oscillating palpable physical quality. They may be smooth and harmonious, or very rough and jangly. They may be barely audible or seem more deafening. Often these tones appear just at the edge of hearing or sound very distant. When they seem close and loud, they actually vibrate the physical body.

When Would I Hear it?

The sound current is most noticeable during periods of high stress or paradoxically, deep relaxation. It may be fair to say that perception of the sound current is most notable when the body’s homeostasis is either highly threatened or highly attuned. Perception of the sound current may be particularly strong under the following circumstances:

• Sleep Deprevation
• Illness or High Fever
• Influence of Drugs and Alchohol
• Physical or Emotion Trauma

All of the above bulleted items relate to altered states of consciousness. They also represent potentially dangerous situations for the physical body. None of these is advised for inducing perception of the sound current. Aside from the obvious dangers of employing such methods, there is an inherent distortion of the natural experience associated with the stress created by such methods. Consequently the psyche cannot interpret the resulting perceptions well. The quality of subsequent experiences is also compromised by the body’s attempt to recover from the onslaught of imbalanced energy.

The sound current can be explored in its positive aspects through quiet inner stillness or focused energy technique. The following practices are recommended for enhancing perception of the sound current and personal vitality in general:

• Deep Relaxation Techniques (Yoga)
• Certain Types of Breath work
• Shabad Surat Yoga

Exercise : Playing with the Sound Current

Sitting quietly and comfortably with your eyes closed; listen to the sound curernt’s tones. Locate where the tones appear to be within or near your body.

Now isolate a tone on the right side of your head. If one is not there then simply intend to find one. Play with the sound by smoothing its vibrations or raising its pitch by gently reaching into it and intending a harmonious result.

Once you have a nice clean tone, see if you can move it to your crown chakra, or hair swirl. Listen to this chakra tone for a few minutes with a quiet mind. Observe yourself and you sound current carefully as you listen.

Changing Tones

In sound current mediation techniques, these sounds maybe modulated to produce desired states of conscious awareness. Specific states are associated with certain tones. Knowing a tone allows one to summon a specific related state of awareness.

Seeing the Sound Current

Many people receive light impressions while perceiving the sound current. Close your eyes. Imagine you are inside your head looking at the inside of your forehead, just above and between your eyes. From that place listen to the sound current and observe. Do not judge.

Receiving the Sound Current

Most people do not consciously perceive the sound current. It is filtered out on a subconscious level. As an example of how it happens, listen to a spiral seashell. The white noise it produces is an amplification of the sound of moving air. A similar noise occurs in your own ears. It is always there, but you do no hear it. The reason you are not aware of its presence is that your brain does no consider it critical to your physical well-being, since is does not require conscious attention or action. The information is regarded as non-threatening, monotonous, background noise. It is considered superfluous and is there fore disregarded. It never reached you on a conscious level.

But if a strong wind picks up, then that is a survival issue. Your brain is interested in threatening weather conditions. Suddenly, you hear the sound of moving air very well, because it is above normal background limits. But when our systems are running within normal tolerances, background information is not reported to the conscious mind.

Exercise : Shifting Awareness

Sitting comfortably, lightly touch your forehead just above and between the eyebrows. This is called the “third eye chakra”. With your eyes closed move your awareness to that point. Allow several seconds to get a feel of being there. Now, move your hand to the back of your head. Touch lightly on the knob of the back of your head, which is opposite your third eye chakra. This new area is called the “willpower” because it is the source of your personal will. With eyes closes, send your awareness to this new point. Get a feel of being there. Next repeat this exercise without your finger, using only your awareness. Then move your awareness to the center of your head. From there, move back in you head until you find a natural resting place for your awareness. This will be the place from which you will do your beginning meditation techniques.

Exercise : Listening to the Sound Current

Mantra meditation is the foundation of sound current meditation. When you are comfortable with that technique, it is time to add the sound current.

The sound current is usually noticed first in the right ear. Right-side tones lead up to the higher awareness. This is the easiest and most secure way to begin. Simply listen for the sound in, or near the right side of the head.

In time, you will hear buzzing, ringing or roaring sounds. They may come as a feeling or vibration more than hearing. You may perceive the sound current as light. As you listen, you will become more connected with the sound current. It may seem familiar, like something you remember from a long time ago. You may hear many other tones. Listen to the highest, finest vibrating tone. Gently monitor your impressions. Listen to your own inner knowing. Be your own guide.

Exercise : Following the Sound Current

Once you are comfortable with mantra mediation and listening to the sound current, you can begin playing in the tones. Essentially the procedure is to begin with mantra mediation to quiet the mind and enter into a higher state of awareness. When you hear then sound current, begin listening for the higher, finer tones on your right side.

When you are listening to a tone on your right side, it may be you hear another higher, finer tone further to the right. Move your attention to that tone. It will lead you to higher fields of awareness that constitute greater realms of energy and wisdom in the Cosmos and in your own being. Remember the journey moves simultaneously into inner and outer worlds as you follow the sound current up and back to the right.

During the process you usually lose track of your mantra. You are then using the sound current as your mantra.

Currents of Sound

The sound current is like two rivers of energy. One flows down to the manifestation. That is the left-hand side. The other flows upward, back to its Source. Perceived as a distance, these rivers are shinning ribbons of light. As your awareness draws closer you being to hear the sounds of rushing waters. You can sit by the river’s edge and be soothed and enlightened by the sounds of dancing cataracts. Or you may enter into the stream. There you will be transported. Your Inner Awareness determines the final destination. The ideal path is to learn at the river’s edge until your conscious becomes familiar with the flow. Simply listen at first. Then you can enter. All this is directed by your intent. Proceed like you know how. On some level you do. Spirit will acknowledge you intent and guide you.

Exercise : Entering the Sound Current

Enter the sound current is accomplished by choice, or intent. Focus your attention into it rather than on it. This a bold manoeuvre. It can sweep your consciousness away. The securest method is to maintain the focus of your consciousness on the crown of your head. This crown chakra is located at your hair swirl just behind the top of the head.

Allow your spiritual sight to follow the sound current. Think of it as a flying portion of your awareness by remote control from your crown chakra. When your session is complete, return your all thoughts to your physical body.

What should I expect?

Good question. The answer is limitless. Expect a quiet, peaceful mind, which remains with you longer and longer throughout the day as you practice. A sense of inner centering will grow. From that place of Inner Silence in your Self, you will be able to flow more easily in all realities and situations including daily life.

You may see other beings, other worlds, or manifest any number of psychic experiences. These are the worlds of the mystics. Humans are powerful beings. You are in charge. Always use your best judgement. Take command when required. You may call upon your own inner higher awareness for guidance. Be reverent of everything, but do not be overly impressed by anything. Do not be afraid. Listen to your feelings. You are connected to all things. In a very real sense, you are the center of your world. In that place, you are more powerful than anything you meet in mediation. Trust your inner Self. Spirit will guide you.

Final note

I have studied with many master teachers. Much of the information I have been exposed to was considered too potent for the general public. All the secret and popularized practices I have studied, and all the other energy techniques with which I am familiar, pale in comparison to sound current techniques.

There is power, wisdom, awareness and great mystery in the sound current. Listening to the sound current will help you become aware of the awareness of the Cosmos. It will bring Self-Awareness. Listening to the sound current is becoming aware of awareness Itself.

 

 

[Guest Sunny]

Maharaj Sat Shri Aakal

Sunny this side full name Sunny Sharma.

Mainu 2 saal hoye ne Sikhi join kitte hoye Guru Nanak Di Nadar hoyi aeh taahi possible hoya aeh assi koi nahi honde kucch karan wale " Karan Karaavanhaar Swami"

Babaji Di Kirpa Naal Kesh Vi Sambhaal Raya Aah Hun Guru Nanak Ji Aape hi karwaande paye ne.

Assi te Bhulley hoye si lekin Babaji kehnde ne Bhulleya Aap Samjhayisi Ja Ko Nadar Karey Nanak Nadri Baahri Karan Palla Karey

Te Maharaj ik hafte to mainu vi suniya de rayi aeh sound te main te baccha haiga aeh main aehi sochda raya ki Anhad Naad aenu hi kehnde ne. Left ear to aa rayi aeh hunne vi bahut zhini zhini si.

Main Ik Shabad vi padya Kabeer Sahib da odde vich onna ne Zhini Awaaz di gal kitti mainu fer 100% lagya ki hun sayi haiga Babaji ne aapey hi raasta dikhaya aeh lekin 3 4 din to Mann da samjh hi nahi aa raya ki khed ho gaya kyuki Paath vich vi Mann nahi lagda paya samjh nahi aaya hor 1 savere Supna vi aeho jaya aya bekkar jaya. Hun Ik Gurmukh Sant haige ne onna kolo milke aaya aah oh keh raye ne ki Left Ear wali sound Kaal di hondi aeh. Aes kar Paath vich vi mann nahi lagda paya kyuki dhyaan vaari vaari sound te ja raya aeh ovi left wali te kyuki left to hi aa rayi aeh. 

Babaji Kolo Iko Ardaas karda paya aah ki " Koi Aavey Santo Har Ka Jan Santo Mohey Maarag Dikhlave" 

Meri hath jodkar benti haigi aeh je taanu pata hoye aede baare te plz share kardo.

Sunny Sharma

9873271984

[Guest Sunny]

21 hours ago, Sat1176 said:

 

Maharaj Sat Shri Aakal

Sunny this side full name Sunny Sharma.

Mainu 2 saal hoye ne Sikhi join kitte hoye Guru Nanak Di Nadar hoyi aeh taahi possible hoya aeh assi koi nahi honde kucch karan wale " Karan Karaavanhaar Swami"

Babaji Di Kirpa Naal Kesh Vi Sambhaal Raya Aah Hun Guru Nanak Ji Aape hi karwaande paye ne.

Assi te Bhulley hoye si lekin Babaji kehnde ne Bhulleya Aap Samjhayisi Ja Ko Nadar Karey Nanak Nadri Baahri Karan Palla Karey

Te Maharaj ik hafte to mainu vi suniya de rayi aeh sound te main te baccha haiga aeh main aehi sochda raya ki Anhad Naad aenu hi kehnde ne. Left ear to aa rayi aeh hunne vi bahut zhini zhini si.

Main Ik Shabad vi padya Kabeer Sahib da odde vich onna ne Zhini Awaaz di gal kitti mainu fer 100% lagya ki hun sayi haiga Babaji ne aapey hi raasta dikhaya aeh lekin 3 4 din to Mann da samjh hi nahi aa raya ki khed ho gaya kyuki Paath vich vi Mann nahi lagda paya samjh nahi aaya hor 1 savere Supna vi aeho jaya aya bekkar jaya. Hun Ik Gurmukh Sant haige ne onna kolo milke aaya aah oh keh raye ne ki Left Ear wali sound Kaal di hondi aeh. Aes kar Paath vich vi mann nahi lagda paya kyuki dhyaan vaari vaari sound te ja raya aeh ovi left wali te kyuki left to hi aa rayi aeh. 

Babaji Kolo Iko Ardaas karda paya aah ki " Koi Aavey Santo Har Ka Jan Santo Mohey Maarag Dikhlave" 

Meri hath jodkar benti haigi aeh je taanu pata hoye aede baare te plz share kardo.

Sunny Sharma

9873271984

 

21 hours ago, Sat1176 said:

Please don't call me names like that. I am nothing of the sort. Just a normal average guy like you. I do not give out my personal number and suggest you remove yours from the post. Anything you wish to say or ask, please post here. 

 

Sat Shri Aakal

Sunny this side full name Sunny Sharma.

Mainu 2 saal hoye ne Sikhi join kitte hoye Guru Nanak Di Nadar hoyi aeh taahi possible hoya aeh assi koi nahi honde kucch karan wale " Karan Karaavanhaar Swami"

Babaji Di Kirpa Naal Kesh Vi Sambhaal Raya Aah Hun Guru Nanak Ji Aape hi karwaande paye ne.

Assi te Bhulley hoye si lekin Babaji kehnde ne Bhulleya Aap Samjhayisi Ja Ko Nadar Karey Nanak Nadri Baahri Karan Palla Karey

Te Maharaj ik hafte to mainu vi suniya de rayi aeh sound te main te baccha haiga aeh main aehi sochda raya ki Anhad Naad aenu hi kehnde ne. Left ear to aa rayi aeh hunne vi bahut zhini zhini si.

Main Ik Shabad vi padya Kabeer Sahib da odde vich onna ne Zhini Awaaz di gal kitti mainu fer 100% lagya ki hun sayi haiga Babaji ne aapey hi raasta dikhaya aeh lekin 3 4 din to Mann da samjh hi nahi aa raya ki khed ho gaya kyuki Paath vich vi Mann nahi lagda paya samjh nahi aaya hor 1 savere Supna vi aeho jaya aya bekkar jaya. Hun Ik Gurmukh Sant haige ne onna kolo milke aaya aah oh keh raye ne ki Left Ear wali sound Kaal di hondi aeh. Aes kar Paath vich vi mann nahi lagda paya kyuki dhyaan vaari vaari sound te ja raya aeh ovi left wali te kyuki left to hi aa rayi aeh. 

Babaji Kolo Iko Ardaas karda paya aah ki " Koi Aavey Santo Har Ka Jan Santo Mohey Maarag Dikhlave" 

Meri hath jodkar benti haigi aeh je taanu pata hoye aede baare te plz share kardo.

Sunny 

9873271984

[Mooorakh]

Yeah you can ask for any query to Bhai Simran jeet Singh ji  or here's is the list of numbers for others as well

Bhai Rupinder Singh ji Hans

Bhai Dalbeer Singh ji ( son of Bhai Seva Singh ji) 

Bhai Mangal Singh ji

They can help you with queries on Anhad naad and beyond

[Sat1176]

4 hours ago, Guest Sunny said:

Sat Shri Aakal

Sunny this side full name Sunny Sharma.

Mainu 2 saal hoye ne Sikhi join kitte hoye Guru Nanak Di Nadar hoyi aeh taahi possible hoya aeh assi koi nahi honde kucch karan wale " Karan Karaavanhaar Swami"

Babaji Di Kirpa Naal Kesh Vi Sambhaal Raya Aah Hun Guru Nanak Ji Aape hi karwaande paye ne.

Assi te Bhulley hoye si lekin Babaji kehnde ne Bhulleya Aap Samjhayisi Ja Ko Nadar Karey Nanak Nadri Baahri Karan Palla Karey

Te Maharaj ik hafte to mainu vi suniya de rayi aeh sound te main te baccha haiga aeh main aehi sochda raya ki Anhad Naad aenu hi kehnde ne. Left ear to aa rayi aeh hunne vi bahut zhini zhini si.

Main Ik Shabad vi padya Kabeer Sahib da odde vich onna ne Zhini Awaaz di gal kitti mainu fer 100% lagya ki hun sayi haiga Babaji ne aapey hi raasta dikhaya aeh lekin 3 4 din to Mann da samjh hi nahi aa raya ki khed ho gaya kyuki Paath vich vi Mann nahi lagda paya samjh nahi aaya hor 1 savere Supna vi aeho jaya aya bekkar jaya. Hun Ik Gurmukh Sant haige ne onna kolo milke aaya aah oh keh raye ne ki Left Ear wali sound Kaal di hondi aeh. Aes kar Paath vich vi mann nahi lagda paya kyuki dhyaan vaari vaari sound te ja raya aeh ovi left wali te kyuki left to hi aa rayi aeh. 

Babaji Kolo Iko Ardaas karda paya aah ki " Koi Aavey Santo Har Ka Jan Santo Mohey Maarag Dikhlave" 

Meri hath jodkar benti haigi aeh je taanu pata hoye aede baare te plz share kardo.

Sunny 

9873271984

Maharaj Sunny ji, 

Radhasoami teach that you should only listen to sound on the right side. Right to take surti up and left side to bring surti down. 

There are references to chand and sooraj in Sri Guru Granth Sahib ji. Chand is left and sooraj is right. I think it recommends chand side which is left. 

The Lord placed the two lamps, the sun and the moon; the sun merges in the house of the moon.

chand sooraj du-ay deepak raakhay sas ghar soor samaa-idaa.

Surti moves from right (sun side) to left (moon). 

I have also heard Gurmukhs says that entrance to our true home is via the left of head. 

Intuitively if you look straight with eyes closed you may feel that the right eye wants to turn to the left slightly. 

I have been told to listen either side when sound come and more to the left if possible. You can make sound move from left to right, or right to left. 

For example if can only hear left side then slowly move surti from left to right. You will see that dhun will move from left to right or both side dhun will happen. 

 

[Guest Simran1011]

On 1/29/2014 at 6:17 PM, Sat1176 said:

I thought I would share some key points made in a book I read recently. Some of you might find the information contained within useful in your own personal spiritual journey's. Enjoy...

http://www.amazon.co.uk/The-Ringing-Sound-Introduction-Current/dp/0966535804/ref=sr_1_1?ie=UTF8&qid=1390990288&sr=8-1&keywords=the+ringing+sound

Do you Hear Ringing in Your ears?

If you said yes, you are not alone. Millions and millions of people have sought medical advice hoping to find an answer to the ringing in their ears, only to find there is nothing that medical science can do for them. They are told they suffer from tinnitus or similar maladies.

Although these buzzing, ringing, rushing sounds have been given new names by medical science, they are not new. They are perhaps as old as humankind. In the past, a great deal was written and taught about how to use these sounds productively. Techniques associated with the inner sounds involve the development of internal energy or what may be called spiritual power. Modern practitioners of such techniques often refer to these sounds as the sound current.

Sound current techniques also hold great potential for the expansion of consciousness. To reach into the sound current’s mysteries is to begin a personal adventure of self-discovery.

What does it sound like?

The auditory perceptions we have been referring to may be perceived in many ways. Commonly, they take the form of ringing sounds. They may be perceived as anything from a ringing, or buzzing (like the sound of a florescent light), to music. A common analogy likens the experience to that of listening to high-tension electric power lines. Anyone who has stood near one of the colossal Erector Set-style metal towers with suspended power lines, especially when the air is moist knows the crackly hissing noise.

Please do not be discouraged if you do not relate to the current descriptions. Just because you do not see an exact description of what you hear does not mean that you are not dealing with the sound current. Many other descriptions will follow and still only relatively few of the possible manifestations of the sound current will be explicitly described.

Generally, the “sounds” are first noticed in the right ear, but may be detected anywhere. As we will eventually see, these “sounds” are not sounds at all. The sound current is energy passing through an energy channel near the ear. It is only interpreted as sound.

The list below describes the various ways in which the sound current may be perceived is to catalogue them and give examples.

The first list is from a classic yoga book. It describes some of the more common ways in which the sound current may be perceived. Each description is preceded by its Sanskrit name

1. Cin nadam : Like the hum of the honey-intoxicated bees; idling engine vibration; rainfall; whistling sounds; high frequency sound.

2. Cincin nadam : Waterfall, roaring of an ocean

3. Ghanta nadam : Sound of a bell ringing.

4. Sankha nadam : Sound of a conch shell

5. Tantri vina : Nasal sound, humming sound like that of wire string instrument.

6. Tala nadam : Sound of small tight drum.

7. Venu nadam : Sound of a flute.

8. Mridamga : Sound of a big brass drum

9. Bheri nadam : Echoing sound

10. Megha nadam : Roll of distant thunder.

Additional common descriptions would include the chirping of cricket(s) or boiling teakettle whistling. Flowing water or wind are also common descriptions. These sounds can be of a high frequency, like florescent or halogen light, or of a very low frequency with an undulating or even slowly oscillating palpable physical quality. They may be smooth and harmonious, or very rough and jangly. They may be barely audible or seem more deafening. Often these tones appear just at the edge of hearing or sound very distant. When they seem close and loud, they actually vibrate the physical body.

When Would I Hear it?

The sound current is most noticeable during periods of high stress or paradoxically, deep relaxation. It may be fair to say that perception of the sound current is most notable when the body’s homeostasis is either highly threatened or highly attuned. Perception of the sound current may be particularly strong under the following circumstances:

• Sleep Deprevation
• Illness or High Fever
• Influence of Drugs and Alchohol
• Physical or Emotion Trauma

All of the above bulleted items relate to altered states of consciousness. They also represent potentially dangerous situations for the physical body. None of these is advised for inducing perception of the sound current. Aside from the obvious dangers of employing such methods, there is an inherent distortion of the natural experience associated with the stress created by such methods. Consequently the psyche cannot interpret the resulting perceptions well. The quality of subsequent experiences is also compromised by the body’s attempt to recover from the onslaught of imbalanced energy.

The sound current can be explored in its positive aspects through quiet inner stillness or focused energy technique. The following practices are recommended for enhancing perception of the sound current and personal vitality in general:

• Deep Relaxation Techniques (Yoga)
• Certain Types of Breath work
• Shabad Surat Yoga

Exercise : Playing with the Sound Current

Sitting quietly and comfortably with your eyes closed; listen to the sound curernt’s tones. Locate where the tones appear to be within or near your body.

Now isolate a tone on the right side of your head. If one is not there then simply intend to find one. Play with the sound by smoothing its vibrations or raising its pitch by gently reaching into it and intending a harmonious result.

Once you have a nice clean tone, see if you can move it to your crown chakra, or hair swirl. Listen to this chakra tone for a few minutes with a quiet mind. Observe yourself and you sound current carefully as you listen.

Changing Tones

In sound current mediation techniques, these sounds maybe modulated to produce desired states of conscious awareness. Specific states are associated with certain tones. Knowing a tone allows one to summon a specific related state of awareness.

Seeing the Sound Current

Many people receive light impressions while perceiving the sound current. Close your eyes. Imagine you are inside your head looking at the inside of your forehead, just above and between your eyes. From that place listen to the sound current and observe. Do not judge.

Receiving the Sound Current

Most people do not consciously perceive the sound current. It is filtered out on a subconscious level. As an example of how it happens, listen to a spiral seashell. The white noise it produces is an amplification of the sound of moving air. A similar noise occurs in your own ears. It is always there, but you do no hear it. The reason you are not aware of its presence is that your brain does no consider it critical to your physical well-being, since is does not require conscious attention or action. The information is regarded as non-threatening, monotonous, background noise. It is considered superfluous and is there fore disregarded. It never reached you on a conscious level.

But if a strong wind picks up, then that is a survival issue. Your brain is interested in threatening weather conditions. Suddenly, you hear the sound of moving air very well, because it is above normal background limits. But when our systems are running within normal tolerances, background information is not reported to the conscious mind.

Exercise : Shifting Awareness

Sitting comfortably, lightly touch your forehead just above and between the eyebrows. This is called the “third eye chakra”. With your eyes closed move your awareness to that point. Allow several seconds to get a feel of being there. Now, move your hand to the back of your head. Touch lightly on the knob of the back of your head, which is opposite your third eye chakra. This new area is called the “willpower” because it is the source of your personal will. With eyes closes, send your awareness to this new point. Get a feel of being there. Next repeat this exercise without your finger, using only your awareness. Then move your awareness to the center of your head. From there, move back in you head until you find a natural resting place for your awareness. This will be the place from which you will do your beginning meditation techniques.

Exercise : Listening to the Sound Current

Mantra meditation is the foundation of sound current meditation. When you are comfortable with that technique, it is time to add the sound current.

The sound current is usually noticed first in the right ear. Right-side tones lead up to the higher awareness. This is the easiest and most secure way to begin. Simply listen for the sound in, or near the right side of the head.

In time, you will hear buzzing, ringing or roaring sounds. They may come as a feeling or vibration more than hearing. You may perceive the sound current as light. As you listen, you will become more connected with the sound current. It may seem familiar, like something you remember from a long time ago. You may hear many other tones. Listen to the highest, finest vibrating tone. Gently monitor your impressions. Listen to your own inner knowing. Be your own guide.

Exercise : Following the Sound Current

Once you are comfortable with mantra mediation and listening to the sound current, you can begin playing in the tones. Essentially the procedure is to begin with mantra mediation to quiet the mind and enter into a higher state of awareness. When you hear then sound current, begin listening for the higher, finer tones on your right side.

When you are listening to a tone on your right side, it may be you hear another higher, finer tone further to the right. Move your attention to that tone. It will lead you to higher fields of awareness that constitute greater realms of energy and wisdom in the Cosmos and in your own being. Remember the journey moves simultaneously into inner and outer worlds as you follow the sound current up and back to the right.

During the process you usually lose track of your mantra. You are then using the sound current as your mantra.

Currents of Sound

The sound current is like two rivers of energy. One flows down to the manifestation. That is the left-hand side. The other flows upward, back to its Source. Perceived as a distance, these rivers are shinning ribbons of light. As your awareness draws closer you being to hear the sounds of rushing waters. You can sit by the river’s edge and be soothed and enlightened by the sounds of dancing cataracts. Or you may enter into the stream. There you will be transported. Your Inner Awareness determines the final destination. The ideal path is to learn at the river’s edge until your conscious becomes familiar with the flow. Simply listen at first. Then you can enter. All this is directed by your intent. Proceed like you know how. On some level you do. Spirit will acknowledge you intent and guide you.

Exercise : Entering the Sound Current

Enter the sound current is accomplished by choice, or intent. Focus your attention into it rather than on it. This a bold manoeuvre. It can sweep your consciousness away. The securest method is to maintain the focus of your consciousness on the crown of your head. This crown chakra is located at your hair swirl just behind the top of the head.

Allow your spiritual sight to follow the sound current. Think of it as a flying portion of your awareness by remote control from your crown chakra. When your session is complete, return your all thoughts to your physical body.

What should I expect?

Good question. The answer is limitless. Expect a quiet, peaceful mind, which remains with you longer and longer throughout the day as you practice. A sense of inner centering will grow. From that place of Inner Silence in your Self, you will be able to flow more easily in all realities and situations including daily life.

You may see other beings, other worlds, or manifest any number of psychic experiences. These are the worlds of the mystics. Humans are powerful beings. You are in charge. Always use your best judgement. Take command when required. You may call upon your own inner higher awareness for guidance. Be reverent of everything, but do not be overly impressed by anything. Do not be afraid. Listen to your feelings. You are connected to all things. In a very real sense, you are the center of your world. In that place, you are more powerful than anything you meet in mediation. Trust your inner Self. Spirit will guide you.

Final note

I have studied with many master teachers. Much of the information I have been exposed to was considered too potent for the general public. All the secret and popularized practices I have studied, and all the other energy techniques with which I am familiar, pale in comparison to sound current techniques.

There is power, wisdom, awareness and great mystery in the sound current. Listening to the sound current will help you become aware of the awareness of the Cosmos. It will bring Self-Awareness. Listening to the sound current is becoming aware of awareness Itself.

 

[Guest Sharp piercing sound]

Hello, Sat 1176, I can continuously hear a sharp piercing sound similar to the 12 KZ sound in the YouTube video but it's not loud, it's very soft but sharp and it's just started recently since I started meditation so I'm sure it's not some ear problem but it's due to meditation and it's very strong right after meditation. I don't pay any attention to tis sound, am I supposed to focus my attention on this sound? 

 

[Sat1176]

On 2/27/2020 at 8:48 AM, Guest Sharp piercing sound said:

Hello, Sat 1176, I can continuously hear a sharp piercing sound similar to the 12 KZ sound in the YouTube video but it's not loud, it's very soft but sharp and it's just started recently since I started meditation so I'm sure it's not some ear problem but it's due to meditation and it's very strong right after meditation. I don't pay any attention to tis sound, am I supposed to focus my attention on this sound? 

 

Yes, do gentle simran but move attention on the sound instead. 

[Sat1176]

Someone asks Bhai Sahib what dhun should you focus on when you hear other sounds on the inside. He goes on to advise focus only on the sehaj dhun i.e the one which is a constant continuous tone. 

let other sounds happen in the background but keep concentration on the sehaj dhun.

 

[Guest Sikh Accessories]

www.sikhaccessories.com

[Guest RobertEH]

I'm aware that I am posting as a guest, but I have a noise at night that I wake up to at times that is very puzzling.

I wake up to an intense buzzing/ringing/bell like sound in the forward part of my head. If I blink my eyes it seems to double in intensity.

I haven't been actively persueing spiritual growth like I read here, but this noise does not strike me as physical in nature.

Any thoughts please?

Robert

[seattlesingh]

 

[Mooorakh]

21 hours ago, Guest RobertEH said:

I'm aware that I am posting as a guest, but I have a noise at night that I wake up to at times that is very puzzling.

I wake up to an intense buzzing/ringing/bell like sound in the forward part of my head. If I blink my eyes it seems to double in intensity.

I haven't been actively persueing spiritual growth like I read here, but this noise does not strike me as physical in nature.

Any thoughts please?

Robert

It seems you are following a right path. Keep working upon it  ...  Whenever you hear this sound focus upon it while chanting or meditating  or whatever you have been doing. But don't look for it forcefully or intentionally.... It will come as a grace from Almighty. 

All the best! 

[Guest RobertEH]

SeattleSingh thank you for the video. It explains a great deal.

Thank you for your response Mooorakh. 

I tend to wake up about 3-4am to this. It persists very strongly even as I go the restroom or the kitchen and is still going as I go back to sleep. 

Really all I actually do is beginner "yoga" positions for my back and try to focus and be aware when I wake up at night or I'm laying in bed. 

I kind of thought something may have been wrong but at the same time the sounds were not disturbing to me other than I had no idea what it was. 

I will focus on the sound when it happens.

Thank you both very much!

[Ragmaala]

On 2/10/2014 at 1:43 AM, Sat1176 said:

This one is the basic high pitched peeeee that one might hear even when not exposed to loud sounds. I may be wrong but this happens in the initial stages before hearing anhad as I used to hear it first.

 

 

Exactly!! Thats what I am hearing too ,  but its way subtler than the one in video.

Hope my journey continues to grow Its been a long time...

I am going through this thread from the beginning, so many subtle things starting to make sense now. 

Edited March 21, 2020 by Ragmaala

[Lucky]

14 hours ago, Ragmaala said:

Exactly!! Thats what I am hearing too ,  but its way subtler than the one in video.

Hope my journey continues to grow Its been a long time...

I am going through this thread from the beginning, so many subtle things starting to make sense now. 

This is it!  Keep going.  Back in the day, me and Sat could never get positive confirmation if we were hearing the right thing or not. It was one long juggle between yes and no' that went on for months.  Happy to save you this frustration and verify that it's the correct direction.

 

[Sat1176]

I heard in India today around 5pm that temples mandir were playing various sounds. 

Play particular attention to the sounds. Not many will appreciate the sounds be reproduced. 

 

[Guest ਪੰਚ ਸਬਦ ਤਹ ਪੂਰਨ ਨਾਦ ॥]

PHOSPHENE MEDITATION......

.is about the properties of pineal gland with in.....the bio-luminescent crystal with in as agna chakra....that light jot is travelling at speed of light 3lacs km/sec and making ANHAD..soundless sound or ringing sound,,,just close the outer eye lid and focus on the closed eye lids and that curtain of light(any vibgyor colour/mixture) on closed eye lids is the satellite of the entire EMS.....thats sound of moving light.....as sound is light at higher oscillations both connecting but who is the connector... OUR AIM IS TO FIND THE SOURCE....the starting point the connector,,,the epicentre........that can be below delta brainwave...at '0' hertz episilon wave....thats source of soundlessness..

 

 

 

1Prince PJ

[Ragmaala]

12 hours ago, Sat1176 said:

Not many will appreciate the sounds be reproduced. 

Yup people will politicise it and call it hinduism. 

[Guest NoFap]

I am not new in this forum but again posting it as guest.

What's my experience so far related to ringing sound or anhad shabad or sound current or sound of silence or whatever.

When i am on celibacy (no masturbation, no porn etc) for at least 30 days this sound starts coming.

If i masturbate this sound again get disappeared and again to hear it back i have to again abstain from masturbation.

From my observation there is some link between this sound and Sperm (veerya).

I would like to hear your @Sat1176 thoughts on it.

[Guest NoFap]

A useful blog in English for Inner sound -

https://medium.com/@SantMat

 

[Ragmaala]

On 2/27/2018 at 7:26 AM, Ragmaala said:

yesterday at work .... I randomly started hearing a cricket / tinnitus type sound... it was mainly focused on left ear ...

even now theres something faint sound in left ear... 

could it be due to tiredness or khuski or does it mean anything ? 

 

On 2/27/2018 at 7:52 PM, Ragmaala said:

I am gonna pay more attention to it. its still there in my left ear ... v faint... its neither annoying nor pleasing...it doesnt fill my head yet but with practice i think i will update how it goes...

it only recently started when i was able to japa waheguru at amritvela with gurus grace... thats why i thought it due to tiredness. but i guess its a good sign of keep japping at amritvela.

wow this was two years ago and I forgot something like this even happened. I was so stupid. If I had continued japping since then I would have been somewhere lol. The ringing sound was def due to japping which I lost or forgot for two years due to not Japping, 

This is just for my mind so that I never create breaks or let go of Japping