dalsingh101 Posted June 20, 2019 Report Share Posted June 20, 2019 Low-carb diets could reduce diabetes, heart disease and stroke risk even if people DON'T lose weight by cutting down on bread, potatoes and pasta Researchers at Ohio State University tested low-carb diets on 16 people Weight loss was thought to be what caused the health benefits of diet changes But people's blood fat and cholesterol levels reduced during a low-carb diet And metabolic syndrome was stopped in more than half of people taking part https://www.dailymail.co.uk/health/article-7162631/Low-carb-diets-reduce-diabetes-heart-disease-stroke-risk-people-DONT-lose-weight.html 2 Quote Link to comment Share on other sites More sharing options...
kdsingh80 Posted June 21, 2019 Report Share Posted June 21, 2019 Sikh vegetarian diet , langar are full of carbs. 0 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted June 21, 2019 Author Report Share Posted June 21, 2019 4 hours ago, kdsingh80 said: Sikh vegetarian diet , langar are full of carbs. Yeah, but previously our ancestors were physically fighting a dharam yudh, as well as doing other stuff like farming, blacksmithery or carpentry so that could be explained. Mix the old diet with the new relatively easy life and you have a recipe for disaster - literally. 1 Quote Link to comment Share on other sites More sharing options...
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