Popular Post Kaur10 Posted January 12, 2020 Popular Post Report Share Posted January 12, 2020 Being new to this forum and meditation, I am amazed at the knowledge and experience some of the forum members have. I could hardly sit for 10-15 minutes with lots of distractions in mind, bringing my attention back to meditation/breathing/Simran and then again wandering off in my thoughts. I know we have different experiences based on family backgrounds, past karamas, hard work we put on in meditation in this life but may I ask saadh sangat, for how long (months, years ) they have been practicing meditation/Waheguru Simran for? 3 Quote Link to comment Share on other sites More sharing options...
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