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Caring For Mental Health

Guest Paapiman

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On 7/24/2021 at 2:18 AM, paapiman said:

The below device, in combination with Simran/Kirtan (of Gurbani Shabads/Tuks related to Stress elimination), might help a person in managing his/her stress levels in these tough times.




Bhul chuk maaf

Be interesting to see what freq that sends to the nerve and if it resonates when singing Kirtan already. 

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  • 2 weeks later...
12 hours ago, GurjantGnostic said:

Lol. Whelp. That's for me. 

Great post in entirety. Going to bookmark it. 

Watch this whole video! Bhai sahib had kept it simple and humorous.


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