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Pressure on forehead


Guest Charan

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I m doing meditation for few months and feel pressure on forehead most of the time like energy. Sometimes during meditation I feel like my forehead melting.

 

Does Any one have any experience?

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waheguru ji, its a good sign but do not focus your dhian on any part of your body (if you are). Try focusing on the space in front of your forehead, the empty space.

 

many lectures to help you on your jouney guru pyareo. I will share some links. you can call any of the gurmukhs too, they can guide you better. their contact information is in the youtube information

 

 

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On 12/6/2020 at 10:39 AM, Guest Charan said:

I m doing meditation for few months and feel pressure on forehead most of the time like energy. Sometimes during meditation I feel like my forehead melting.

 

Does Any one have any experience?

Yes. It’s a good sign, Your trikurti, third eye working. Keep going. You’ll have sensations all over eventually..relax and let the samadhi take you, go deep into it. Feel the Truth presence and trust in it.

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