dalsingh101 Posted November 4, 2021 Report Share Posted November 4, 2021 2 Quote Link to comment Share on other sites More sharing options...
Premi Posted January 3, 2022 Report Share Posted January 3, 2022 On 11/4/2021 at 11:11 PM, dalsingh101 said: This something you tried ? I can't do it. I cannot function unless I fill my stomach well before lunchtime, lol I think these 'fast' fads might work for some but not all. Better to develop longer term habits like drinking water at first sign of hunger, and smaller portions. Historically, it's been said that 'breakfast' is the most important meal of the day. I think there's something in that. Not to necessarily fill up completely, but to ensure your body has some fuel rather than 'run on empty' 1 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted January 3, 2022 Author Report Share Posted January 3, 2022 5 hours ago, Premi said: This something you tried ? I can't do it. I cannot function unless I fill my stomach well before lunchtime, lol I think these 'fast' fads might work for some but not all. Better to develop longer term habits like drinking water at first sign of hunger, and smaller portions. Historically, it's been said that 'breakfast' is the most important meal of the day. I think there's something in that. Not to necessarily fill up completely, but to ensure your body has some fuel rather than 'run on empty' I would struggle with this. Ain't tried it yet. 1 Quote Link to comment Share on other sites More sharing options...
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