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There is no end to such reasoning and cross questioning against any abhyas done. Tomorrow the very purpose of keeping kes can be questioned . So i personally feel if someone is doing abhyas with x num

Bro, Gurbani has shabads which can prove that there is no need to keep Kesh. What will you say now?   Bhul chuk maaf

Mala is an ancient device for keeping track of time (amongst other things). In Guru Granth sahib, you will never hear Guru Sahibs say "meditate for 20 minutes" or "24 hours" or "meditate around t

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