I had the same question as you, reciting 32 times vs reciting once 32 praises.
Its a personal preference. I tried reciting it 32 times, it was tough, took me 40 minutes & was exhausted. So if I want to do it, I just recite it once with full focus. Thats what works for me.
I came across Giani Thakur Singh's katha. He mentioned of a 80 year old Singh who was doing Brahm Kavach jaap since he was 5. He had reached upto 13 crore jaap of Brahm Kavach. So where do you stop ? at 32 or several lakhs ?
According to the different katha's vich i hv heard regarding brahm kavach.. we shld do this path atleast 32 times a day (ik aasan laga k puran maryada naal) baaki osto baad u cn recite it as much times (khulla) as u want or as u can. The max u do is good fr urself. Tuc agr puri katha suni hovegi of the person who hs done 13crores times Gurumaharaj aap ohna nu lain aaye si @ d time of death. Accrdng 2me asi aasan laga k 32 kariye and baaki khulla karde rhiye n apne jeevan vich ghato ghat 1.25lac taa kariye.. n ehh path karan naal shaheed fauja da pehra aap mehsus hunda h aftr some time wen u actly do it proprly wit puran maryada n suchata. U cn automaticaly see result in ur lyf (in different ways)
Brahm kavach
in Gurbani | Gurmat | Spiritual Poetry and Discussions
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According to the different katha's vich i hv heard regarding brahm kavach.. we shld do this path atleast 32 times a day (ik aasan laga k puran maryada naal) baaki osto baad u cn recite it as much times (khulla) as u want or as u can. The max u do is good fr urself. Tuc agr puri katha suni hovegi of the person who hs done 13crores times Gurumaharaj aap ohna nu lain aaye si @ d time of death. Accrdng 2me asi aasan laga k 32 kariye and baaki khulla karde rhiye n apne jeevan vich ghato ghat 1.25lac taa kariye.. n ehh path karan naal shaheed fauja da pehra aap mehsus hunda h aftr some time wen u actly do it proprly wit puran maryada n suchata. U cn automaticaly see result in ur lyf (in different ways)