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Waheguru Kirpa

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  2. Pressure on forehead

    in Meditation | Simran | Bhakti | Jap

    Posted

    waheguru ji, its a good sign but do not focus your dhian on any part of your body (if you are). Try focusing on the space in front of your forehead, the empty space.

     

    many lectures to help you on your jouney guru pyareo. I will share some links. you can call any of the gurmukhs too, they can guide you better. their contact information is in the youtube information

     

     

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