singh11
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harsharan000 reacted to a post in a topic:
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Guru ji kirpa, not doing bad stuff on the internet. But yesterday night my mind just kept saying bad stuff about the Bhagats and then when I woke up it was insulting shaheeds, it put it my in a bad mood the whole day.
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I think my uni does have a councilorr. I probably will a psychiatrist later on if it still continues, got a lot of work from uni at the moment.
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Yep England
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London Thanks for this, will hopefully check it out Before I touch a Gukta Sahib Ji, how many times should I be washing my hands ? Also after going to the toilet is washing my hands twice too much ? Nope, in my area they charge a lot of money for getting Paath done and don't really agree with charging so much. Hopefully Guru Ji blesses with the ability to do Sri Sehaj Paath when i'm older. My mum is going to Bangal Sahib soon and said she will do Ardaas for me.
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Wahsers, used to be chekers, definitely doubters and sinners and maybe hoarders with my kesh.
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I've always been underweight, but sometimes have trouble swallowing food but i am seeing a doctor for that.
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Just talking to the Sangat on here has made me feel better, I don't really talk about these issues cause I don't have any practicing Sikh friends, but i feel more focused now.
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I do focus much better when listening to kirtan i enjoy, I might have to try getting representations of Guru Ji to try and focus.
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I used to recite Japji Sahib along with audio, but kept pausing it as i missed some parts out. Still ended up taking a long time, I do listen to some banis but I dont pay attention.
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I also am severely underweight and don't eat properly. I'm thinking this is making me unfit to read bania, i don't think i need to see a doctor, as soon as i can do path properly i think it will get conquered.
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I did watch some CBT videos, but when I get bad thoughts related to Guru Ji or stuff against Gurmat I usually feel down because its building up bad karma, especially when my head says something bad about sants.
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But the worst thing is at times to read any shabad/bani is really hard for me. My mind just feels fried/blocked. At times I just want to do simran, but I feel guilty for not doing Nitnem
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Will try the Jaaps first
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Think it was a councillor/psychiatrist but that was like 6 years ago
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21 nearly
