Singh123456777

Nobody is a sikh until we just fall to the gurus feet and say we know nothing and the guru is our one and only teacher. Until we have this ego we cannot call ourselves sikh.

2 hours ago, Ragmaala said:

True words bro...same here...I am not a Sikh either

21 minutes ago, Ragmaala said:

18 years of studying and this is what you come up with.   What a shame. @chatanga1

18 years of studying what she wants to hear or what she wants to read. She is to blind to see anything other than her feminist ideology and thinking that she is the only right one and only she knows everything about sikhi.

13 minutes ago, Ragmaala said:

fyi I follow hazur sahib maryada.

I follow a mixture of damdami Taksal, Nihang and hazur sahib Maryada.

27 minutes ago, Ragmaala said:

I am finally tired of threads degenerating into gand and Tatti. 

She is full of herself and trapped in her feminism mania to see anything. 

admin please lock this thread. And all threads alike.

i don't want to read  tatti again and again.

Now you know why I was swearing yesterday lol. I'm sick of it lol

24 minutes ago, Ragmaala said:

Is too late to start training at 29 lol

but yes. Respect!!!!!

 

Never to late veer Ji! There is a guy I know who is 53 and he is training! He started training when he was 51. So you can guarantee join. But if your ever gonna join just tell me what gym you are planning to go to. Some gyms are total crap and there are few in Brampton that are crap and its no point in joining a crappy gym cause you learn bad habits and stuff. If you ever want to train Singh I'm available after April when I come back from India.

12 minutes ago, samurai said:

@Singh123456777....bro your training regime is militant..respect.. i'm also trained in muay thai..if you dont mind me asking.. in your normal muay thai session what do you do?? if you can veereh explain everything..also is sparring full blow?

Well at the start of the session we do skipping. We do three rounds of skipping and in between rounds we do burpees. After skipping we do brutal conditioning and warm ups. So the warmup consists of a lot of push-ups, spring ups, squats, burpees, and other bodyweight workouts. We also do stuff like suicides, sprints etc. After that we wrap our hands and shadow box for 2-3 rounds. After shadow boxing we either hit the pads and work on technique or we hit the Muay thai bag depending on the amount of people at the session. Sometimes we do really light sparring with shin guards etc. In the middle of the rounds of either hitting the bag or pads the striker probably has to do burpees or push ups. The padholder probably has to do squats or spring ups. After the bag or pad work we do some killer conditioning such as 100 hard kicks,100 quick kicks etc. We utilize proper technique otherwise if we don't we get hit in the stomach lol. Then we do a lot of ab work. Then we finish up. This is sort of what we do. This session is for all levels such as for beginners to advance. There are other sessions which have intermediate students and advanced students only. I'm an intermediate student so I can train in any class. I also do separate clinch and sparring sessions at night or after the regular all levels class. 

Im going to India so I won't be able to train for about a month. When I come back from India in April I might train for a fight that will happen in june. It will be most likely a 6 to 8 week training camp. It will be my first fight but only will happen if I feel up to it after I come back from India.

What is your favourite Muay Thai equipment brand? Mine is fairtex!

On February 7, 2016 at 7:25 PM, dalsingh101 said:

I vary things up a bit. So it might be weights one day, calisthenics next. These days I'm less about  pushing weight. When you get older you start thinking about joints and stuff (which you rarely do when younger).

Right now, I'll do simple stuff like seated shoulder press with about 18 KG dumb bells (5 to 7 sets), maybe followed by a slightly lighter barbell shoulder press (3 to 5 sets), standing. 

 

Might do 5 to 7 sets of preacher bench curls. Start with ten reps on first set which decreases to about 5/6 on last set (maybe lower if tired).  Then do some hammer curls (3 to 5 sets of 10). I used to burn out with some light kettles as well, but haven't in ages. 

 

Might hit some stiff leg deadlifts. 5 sets increasing weight. Nothing mad heavy though! Did crazy heavy for a while and got sciatica, which went as soon as I stopped over doing it. 

 

Hit some close grip bench for tris. Then do a super set of tri pushouts with either dips or cable pull downs. 

 

When I have a spotter the game changes, but when on my own, I don't over do it (and have weight fall on my copri!) lol

 

What's your routine like. 

Damn that's good man! How old are you?

My routine is Sunday,Tuesday,Thursday is squats,bench press, barbell overhead press(except one day in this routine I do dumbbell overhead press instead), barbell rows(one day i do one arm rows with a dumbbell), deadlifts, barbell curls, skullcrushers and calf raises. On Friday I do only arm workouts so stuff like barbell curls, dumbell curls, skullcrushers, I think they are called French press or french curl? I'm not to sure and beached curl with ez curl bar. Some days I have to miss. Like today I had to miss cause i was out the whole day.

On Monday,Tuesday I do Muay Thai in the morning. On Wednesday I do Muay Thai in the morning and sparring at night. On Thursday I might be tired but I usual go do boxing. On Friday I do Muay thai and try to spar at night.

Since November I have been trying to lose weight. November to December I lost 10 pounds. December to January I lost zero cause of overeating and not exercising. January to February I lost 6 and a half pounds. At the start I was 195 now I'm 179 or 180. I Hopefully can lose 5 pounds before the 23rd of February.

2 hours ago, CdnSikhGirl said:

No that was not a joke. That was called being rude.  You were insinuating that my husband must be scared of me (to what? not keep me in my place?)  Yes I am offended by it not because of feminism but because I love my husband and would never do anything to hurt him. 

Believe it or not, your joke showed your chauvinism.  You like to keep calling me feminist... well there you have it. You are a chauvinist. Because your "joke" supposes that women being in any way out of the submissive role, must mean the husband is whipped and "scared" of his wife. I am well aware of the derogatory term "p____ whipped" and know thats what you were getting at.  I dont see how marriage has to be one or the other. Both of us are equal in terms of who is in control. Nobody is whipped and nobody is scared of the other. 

You are going crazy over a joke.

Firstly satkiran I don't want to talk to your husband. I have other things to do besides asking him if he is scared of his wife. 

Secondly your feminism is showing. We made a harmless joke and your offended by it. What can we ever do about you? We should just never joke again.

13 minutes ago, dalsingh101 said:

Jeez, Satkiran. I'm just wondering if you do your husband's head in everyday, like you do ours?

Her husband is probably scared of her lol

45 minutes ago, paapiman said:

Bro, Daas was having a discussion with Gurpreet Kaur jee. IMHO, we did not go overboard. We did not argue for days over it. She was asking good questions. 

 

Bhul chuk maaf

You don't see it but satkiran keeps on responding and then everything becomes huge and I think we went over this topic too much.

19 minutes ago, paapiman said:

Daas has blocked Satkirin since last year. Why are you mad at me?

 

Bhul chuk maaf

I'm Mad that these topics still keep going on and you keep on adding more to it. Just chill bro.

Hmm

Grrr

1 hour ago, dalsingh101 said:

Creatine can make a BIG difference bro. 

 

Get the monohydrate though, not the other types (ethyl ester or some sh1t). 

I got creatine mono hydrate. It was a good deal. Buy one creatine monohydrate and get another one free.

The reason why I never used to take it was cause I didn't want to retain water weight.

What does your lifting program look like?

18 minutes ago, dalsingh101 said:

 

I don't right now. Man is on a budget and that and I'm enjoying the pure natural vibe right now.  lol

 

I think creatine might help though and will get some when circumstances permit. I've never tried BCAAs - have you/are you trying them? Any feedback?

I notice bcaas help me recover little bit better. If your thinking of getting bcaas get the unflavoured ones. That way you can mix it with protein whey without the flavours mixing. 

The supplements I use are protein whey, glutamine, l-carnitine,bcaas and just getting into creatine.

Eh I just started weight training to supplement my Muay Thai so my numbers are low still lol. I'll get back to you on that in a few months ;)

Bro do you take creatine? Or BCAA's?

2 minutes ago, Ragmaala said:

Most people who take Amrit are innocent & naive about deeper understandings of Sikhism. They are only taking an admission yet. I think it will be unfair if these naive people are asked to take Amrit from a  Woman Panj Pyara.

Having said this, those who have knowledge of arguments of both sides, for & against Woman Panj pyara, should have the choice of taking Amrit from a Jatha who has Woman Panj Pyara. They can do this at their own risk.

So options should be open for both parties.

But Naive innocent people should not be thrown into this controversy.

The reason I say risk, is because no one knows for 100% if a woman panj pyara is okay. The arguments maybe good. But no one can be 100% sure.

So just to be on safe side, we should follow tradition & take amrit from men panj pyare, esp for new Sikhs.  Those who are already educated can do it on their own accord.

ps. Giani ji presented a good anecdote, it can be real or unreal, but for sure it cannot be dismissed.

 

I fully agree

2 minutes ago, GurpreetKaur said:

Haha ok ok..yup they are ready. I don't know if I can really ever hurt someone. I used to carry scissor with me when passing kala people area,I am not being racist but they are either over friendly or over aggressive lol. Canada have black people too? When I went there, I saw so many Punjabi people on street and I was like going crazy dad see over there, a guy with turban. See over there a woman wearing suit lol. My dad was like okay stop counting or you will get tired lol.

Good place though, a lot of Indian shops. We are dependent upon Google baba ji.

Haha we have black people here as well.

10 minutes ago, dalsingh101 said:

What about vet costs? 

Vets costs on horses are trimming their feet and putting shoes on. That has to be done after every 7 weeks or so. Then deworming after a year if I'm not mistaken. Then regular checkups etc. it's probably a grand a year for vet costs in total. But if the horse is sick or injured then the cost can go through the roof.

7 minutes ago, Ragmaala said:

not bad then...i thought maybe they were 5 grand & above...

lol@ cause they give milk etc..

Show horses can start from 5 grand. Some horse go for 60 grand. But those are the ones who actually won a lot of races.