Amansingh1234

It only happens when am meditating doing jaap of waheguru or reciting mool mantra eg when i start reciting after 15-20 min slowly my arms stiffens up my hands clenched n my breathing n jaap gets faster the more i do it my grip of my hands n arms get stiff almost to a point it starts to hurt and my upper body cant move than i open my eyes its back to normal, one time i had my hands held together while doing jaap n had to open my eyes cuz i was piercing my own skin with nails thats y am bit scared of whats going on on other hand eventhough its painfull physically but it also feels better afterwards am very confused of whats goin on just attaching pic to give u idea how i was holding hands dont do that anymore now i rest them on my knees thx https://goo.gl/images/NjUkxv

Thx veer what about stiffness in my arms and upper body i end up clenching my fists so hard my hands turn red it litterly feels like am under some heavy weight and am trying to get away from underneath my breathing and jaap gets faster as if am running i feel like screaming waheguru waheguru and soon as i open my eyes everything is back to normal am somewhat scared cuz nobody i talked to or on this forum ever said to have this certain experience.

Thx Sat1176 for replying I shared my same experience with friends who got me on this path of journey and none of them had this same issue and read many threads on this site and they were similar to what they told me and mine was very different so I was bit worried and my other question is I always recited mool mantra and just recently started doing waheguru jaap is that has anything to do with it, bit concerned if am on right track as I live in very remote town in Canada where nearest city is 2 hrs so don't really have much help to sit down n have Gurmukhs sangat I really appreciate this site and your input thx again

Hello everyone I have question that is bothering me for a while n hope someone can answer it. i have been doing Naam abhyaas for couple years and what is bothering me is when am reciting my body especially my arms get very stiff my hands r litterly clenched and my breathing gets faster n feels like am under some heavy pressure n my body is trying to get away from underneath it really hard for me to put in words it's like someone is trying to pull my arms , and recently I started seeing colors like sky blue red saffron anybody can plz answer what that experience is I would be very thankful. I tried many threads but nobody has asked this specific question or maybe I have missed can anybody plz shed some thoughts of my journey thx again.