Shivam Kumar
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Hello. I’m 18 now. I have been doing meditation for two weeks now, after watching Sandeep Maheshwari’s basic meditation video on YouTube. When I meditate, I listen to the high frequency type sound ringing in my ears, along with another sound that I can’t really describe. To relate to the best, it’s like the sound of rain.
I follow Radha Soami Satsang Beas. Naam Daan is given to sangat older than 25 yrs of age. I was just wondering, should I continue doing meditation without naam daan? I’ve built an interest in spirituality in a short period of time and I’m confused now. Pls guide me.