mahanpaapi

It is a matter of consistent and continued practice. After some time, usually after 40 days, you will notice that you are reciting the same Shabad in less time. The following structure may help you understand the mechanism: " Baikhri: These are labial sounds or sounds which are uttered with the aid of tongue and lips. It is when God's Name is recited with tongue and lips. It is the first technique and holds 1 unit in power. [takes the most time] Madhma: These are guttural sounds which are produced in the throat or at the back or root of the tongue and palate. It is when God's Name is recited within the throat but without the use of the tongue. This is 10 times the power of Baikhri. [takes less time than 1] Pashyanti: These are sounds which originate from the heart center. It is when God's Name is recited within the heart but without the use of the tongue. This is 100 times the power of Baikhri. [takes less time than 2] Para: These are sounds which arise through vibrations from the navel center. It is when God's Name is recited within the navel but without the use of the tongue. This is 1000 times the power of Baikhri. [takes less time than 3]." Finally, state of intense devotion, love, and emotional fervor while reciting the Shabad goes a long way in expediting the process.

Kamli Wale Mohammed

https://youtu.be/td7EATtJqNI