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Jack Dempsey's "championship Fighting"


Kaljug

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Fateh!

This is the best book ever written on the mechanics of punching and developing power in your punches. Jack Dempsey had infamously heavy hands. See the chapters on the drop step and the shoulder whirl in particular.

For free here:

http://www.freecirclefighting.com/jdbook.pdf

Regards,

K.

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