Matt Furey Combat Conditioning

[Mystical]

Here are some videos for conditioning your body for combat. Its also done in Sanjam Kiriya. I recommend you to watch this but take care during the work out.

Matt Furey - Combat Stretching 1

http://www.youtube.com/watch?v=bIf9cdx9fsU

Matt Furey - Combat Stretching 2

http://www.youtube.com/watch?v=EyS3vMoekHs

Matt Furey Combat Conditioning - Pushups 1

http://www.youtube.com/watch?v=pTDsGXCCr5c

Matt Furey Combat Conditioning - Pushups 2

http://www.youtube.com/watch?v=KGdSY3a9Z5w

Matt Furey Combat Conditioning - Pushups 3

http://www.youtube.com/watch?v=N0KYP62KuW4

Matt Furey Combat Conditioning - Pushups 4

http://www.youtube.com/watch?v=ImhZbxP6rtk

Matt Furey Combat Conditioning - Back Bridge 1

http://www.youtube.com/watch?v=YJmy7V1mAvo

Matt Furey Combat Conditioning - Back Bridge 2

http://www.youtube.com/watch?v=bf3XwonB2CQ

Matt Furey Combat Conditioning - Back Bridge 3

http://www.youtube.com/watch?v=G4ko0Eama3A

Matt Furey Combat Conditioning - Back Bridge 4

http://www.youtube.com/watch?v=XVi_rhpzgFw

Matt Furey Combat Conditioning - Hindu Squats 1

http://www.youtube.com/watch?v=WZAEst1JzVU

Matt Furey Combat Conditioning - Hindu Squats 2

http://www.youtube.com/watch?v=jIGULxvtGl4

Matt Furey Combat Conditioning - Hindu Squats 3

http://www.youtube.com/watch?v=k0RxxrHxozU

[shaheediyan]

http://www.kissyoutube.com/watch?v=yUCVAAToFZk

For anyone who wants to download these from youtube.

They are very good (if you can ignore the comical English and references).