Har76

Veer Sat ,I have heard a sound one day. It was similar to the sound coming out of radio when we change channels sometimes. It was there just for a minute or so and then gone away.

Many thanks to you all for sharing information and experience about meditation. I was looking for some answers on the internet and got this thread. I started to meditate without any guidance but amazingly I was doing right and experiencing sounds too. But because of many changes in life my mind is so occupied that I couldn't continued my meditation. I am yearning to start it again and very happy for those who are doing and getting results too. Sometimes things are still happening in day today life and leaving me with a spark. It's still there I just have to get hold of it and start again.