HisServant

Theekah will do

VJKK VJKF Has anyone here ever astral travelled through any of the countless heavens/hells many people talk about? I've never gotten anywhere, I've just had one OBE in my room. Is it possible to meet Guru Ji in sargun saroop this way?

theekah, I think using Gurmantar would speed up the process of clearing the mind and relaxing. When its happened to me its been in the mornings, do you think its easier at amrit vela?

Bhenji, I haven't had them many times so I still don't really know what I'm doing. Could you explain step by step how you get to the experience?

VJKK VJKF I've heard bathing in cold water is good for you but how exactly? What does it do? And are there any spiritual benefits?

I was doing saas-giras one day and this's what happened. I didn't go all the way because I got really scared and didn't let it happen. During the time I didn't even know what an OBE was, I had never heard of one before. 1. Everything went cold (It was a cold day as well) 2. My abihas kept going and I slowly lost feeling in my legs, then slowly everywhere else. It would go away and come back. I was aware of everything around me though 3. Vibrations were going off really fast, from my head to toes, they've never been that strong 4. It started to feel like I was being pulled up and out of my body 5. I started freaking out a bit, and trying to pull myself in, but I was being pulled hard 6. I could feel myself floating 7. Eventually the pulling stopped and I was back in my body 8. After that I couldn't move out of my bed, but I was still aware of everything (still in sleep paralysis) This was not too long ago. (I'm 16 years old if that makes a difference).

Vaheguru

Ok I figured out why that happens, it's because your body's more awake when it's in the cold. That's another reason why cold showers are good.

I don't know why this is, I've talked to a Singh who's noticed the same thing but sometimes I notice the vibrations from naam abihas/reading bani are stronger when sitting in cold temperature. Could someone shed some light on this if they've noticed it as well. http://ask.fm/basicsofsikhi/answer/112621657650

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