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Some natural herbology from the UK

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The new summer superfoods? Stinging nettles and chickweed! - The intriguing verdict of Britain’s top NHS medical herbalist in her new book

  • Alex Laird advises on how to make the best of your organic environment
  • Medical herbalist treats patients at the only NHS herbal clinic based in a hospital
  • Dandelion leaves can be added to salads or stir-fries to aid digestion
  • Stinging nettles can be used to alleviate menopausal symptoms including pain
  • Alex advises consulting with an experienced herbalist if in doubt when picking 



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