Singh123456777

Nobody is a sikh until we just fall to the gurus feet and say we know nothing and the guru is our one and only teacher. Until we have this ego we cannot call ourselves sikh.

18 years of studying what she wants to hear or what she wants to read. She is to blind to see anything other than her feminist ideology and thinking that she is the only right one and only she knows everything about sikhi.

I follow a mixture of damdami Taksal, Nihang and hazur sahib Maryada.

Now you know why I was swearing yesterday lol. I'm sick of it lol

Never to late veer Ji! There is a guy I know who is 53 and he is training! He started training when he was 51. So you can guarantee join. But if your ever gonna join just tell me what gym you are planning to go to. Some gyms are total crap and there are few in Brampton that are crap and its no point in joining a crappy gym cause you learn bad habits and stuff. If you ever want to train Singh I'm available after April when I come back from India.

Well at the start of the session we do skipping. We do three rounds of skipping and in between rounds we do burpees. After skipping we do brutal conditioning and warm ups. So the warmup consists of a lot of push-ups, spring ups, squats, burpees, and other bodyweight workouts. We also do stuff like suicides, sprints etc. After that we wrap our hands and shadow box for 2-3 rounds. After shadow boxing we either hit the pads and work on technique or we hit the Muay thai bag depending on the amount of people at the session. Sometimes we do really light sparring with shin guards etc. In the middle of the rounds of either hitting the bag or pads the striker probably has to do burpees or push ups. The padholder probably has to do squats or spring ups. After the bag or pad work we do some killer conditioning such as 100 hard kicks,100 quick kicks etc. We utilize proper technique otherwise if we don't we get hit in the stomach lol. Then we do a lot of ab work. Then we finish up. This is sort of what we do. This session is for all levels such as for beginners to advance. There are other sessions which have intermediate students and advanced students only. I'm an intermediate student so I can train in any class. I also do separate clinch and sparring sessions at night or after the regular all levels class. Im going to India so I won't be able to train for about a month. When I come back from India in April I might train for a fight that will happen in june. It will be most likely a 6 to 8 week training camp. It will be my first fight but only will happen if I feel up to it after I come back from India. What is your favourite Muay Thai equipment brand? Mine is fairtex!

Damn that's good man! How old are you? My routine is Sunday,Tuesday,Thursday is squats,bench press, barbell overhead press(except one day in this routine I do dumbbell overhead press instead), barbell rows(one day i do one arm rows with a dumbbell), deadlifts, barbell curls, skullcrushers and calf raises. On Friday I do only arm workouts so stuff like barbell curls, dumbell curls, skullcrushers, I think they are called French press or french curl? I'm not to sure and beached curl with ez curl bar. Some days I have to miss. Like today I had to miss cause i was out the whole day. On Monday,Tuesday I do Muay Thai in the morning. On Wednesday I do Muay Thai in the morning and sparring at night. On Thursday I might be tired but I usual go do boxing. On Friday I do Muay thai and try to spar at night. Since November I have been trying to lose weight. November to December I lost 10 pounds. December to January I lost zero cause of overeating and not exercising. January to February I lost 6 and a half pounds. At the start I was 195 now I'm 179 or 180. I Hopefully can lose 5 pounds before the 23rd of February.

You are going crazy over a joke.

Firstly satkiran I don't want to talk to your husband. I have other things to do besides asking him if he is scared of his wife. Secondly your feminism is showing. We made a harmless joke and your offended by it. What can we ever do about you? We should just never joke again.

Her husband is probably scared of her lol

You don't see it but satkiran keeps on responding and then everything becomes huge and I think we went over this topic too much.

I'm Mad that these topics still keep going on and you keep on adding more to it. Just chill bro.

Don't worry I'm laughing. I just got annoyed cause these topics have been going for at least two years now and frankly I'm sick of it. I will edit my post to make it more child friendly. Both paapiman and satkiran are drawn to these topics like flys are drawn to light.

Hmm

Grrr

I'm not supposed to enter this thread but I saw how dally posted in it I will only post once as well. Satkiran for two years you have been asking these same questions over and over. In these two years you could have progressed in your bhagti but did you? No you didn't. You kept on making these trivial threads over and over again. Did it not once occur to you that if you did bhagti the answers would have come to you on their own? That Akaal purkh may have given you the answers? Now your asking Amardeep questions and he is responding but in the end you will not be satisfied because there will still be a doubt in your mind. Amardeep is giving answers which is good and all but what if his answers are wrong(hey Amardeep I'm not saying your right or wrong. I'm just giving an example)? For he too is a man and men make mistakes! That doubt will always be with you. There are people who won't ever conform to your ideology such as paapiman and many others because they are in their ways and you cannot accept the fact that they follow something you don't preach. Then ultimately you will keep on wondering why do they still believe in what they believe in. Maybe they could be right? You show them Amardeep's answers but nobody will actually pay them any heed except people who have your ideology. Then after you will try finding answers to justify your position again and again but the outcome will be the same in the end. You will still have doubts. I will give you one answer that will lead you to all answers. It will only work if you actually do it. Stop wasting time discussing trivial matter such as these and start doing bhagti. Stop wasting time on here and do bhagti and the guru will give you answers. That is the only way you can be without doubt. PS: Don't respond back to this post.

I got creatine mono hydrate. It was a good deal. Buy one creatine monohydrate and get another one free. The reason why I never used to take it was cause I didn't want to retain water weight.

What does your lifting program look like?

I notice bcaas help me recover little bit better. If your thinking of getting bcaas get the unflavoured ones. That way you can mix it with protein whey without the flavours mixing. The supplements I use are protein whey, glutamine, l-carnitine,bcaas and just getting into creatine.

Eh I just started weight training to supplement my Muay Thai so my numbers are low still lol. I'll get back to you on that in a few months ;) Bro do you take creatine? Or BCAA's?

I fully agree

Haha we have black people here as well.

I actually want to get a goat cause I love goat cheese. I can make goat cheese and get some of the milk from them. After when the goat has run its course I can do jhatka on it ;) Nah I'm kidding on the jhatka! I'm a vegetarian lol

Vets costs on horses are trimming their feet and putting shoes on. That has to be done after every 7 weeks or so. Then deworming after a year if I'm not mistaken. Then regular checkups etc. it's probably a grand a year for vet costs in total. But if the horse is sick or injured then the cost can go through the roof.

Show horses can start from 5 grand. Some horse go for 60 grand. But those are the ones who actually won a lot of races.