Gursharan Kaur

Is this written correctly? Coz it is little different from the one picture posted above. I guess the picture one is correct. 
Bhull chukk maaf. 

Waheguru ji ka Khalsa waheguru ji ki Fateh ji..
I am so glad to write here for I have so many things to tell you. 
I am getting good sleep at night from a couple of weeks and I am very happy for it,though I get dreams at same rate but when I wake up in morning I don't think over it and let all my memory wash off. I also do my nitnem though not in amritvela but I try to do it in ease and not stressing that I have to do it (may waheguruji bless me amritvela soon). For my body aches n body rashes I try do exercise bit, eat healthy and make body relax. I have learnt how to change my potential which I used in stressing, to do Simran or recite any baani. 
At my free time sitting somewhere idle, travelling, cleaning dishes, doing household chores or in all times when I find myself lost in thoughts I try to do Simran so that I dont think anything else n stress. 
Things have not changed but yes my point of view has changed alot. 
I have known what is Hukam and I leave my worries upon Gurusaab saying " Tu mera Pita Tu hai mera Mata Tu mera Bandap Sakha Skhaye". 
And this all has happened because I always had in my mind that I have to write up here n tell you, you might be waiting for it, I always thought. You were all right! Things were getting psychological.. 
I just do my part n leave my desire for results.

I am so thankful to everyone here who replied for my problem and helped me. 
Thank you
Bhull chukk maaf. 

Waheguru ji ka Khalsa waheguru ji ki Fateh ji. 
Really helpful points. I will surely try doing all this. 
My family knows one Naam abhiyasi Singh ji who has done Sampat paath for us and it has solved many of our problems ( like my health has improved),and I actually realise this is what life is ( I was always in pain and body aches), but I now I think all this has put me in heartbreaks because it was someone from my own family doing all this from last many years. 
I get dreams at night like some one stabbing, I am drowning,I see dead people calling me, even I see them saying they won't let me relieve so easily I will have to pay for this or that.  Everyone says I stress which results in all this. 
Secondly my subconscious is always awake. Always dreaming whilst sleep, Even if I try doing meditation I get deep into some very different feeling which drains me alot. 
Thank you so much. 
 

Today he’ll devise the mountains. Tomorrow will be the day for water-falls to unveil. Day after tomorrow a human body will be given a slender form. Here, the deer will graze. There, the bells will resonate.
Bhai Daya Singh Ji ♥️
https://akaal992321976.wordpress.com/2020/04/19/daya-compassion/

Today he’ll devise the mountains. Tomorrow will be the day for water-falls to unveil. Day after tomorrow a human body will be given a slender form. Here, the deer will graze. There, the bells will resonate.
Bhai Daya Singh Ji ♥️
https://akaal992321976.wordpress.com/2020/04/19/daya-compassion/

Is there any restriction to amritdharis that we should not consume anything from outside. Like from restraunts n hotels, because we don't know how the food is prepared? 
 

Waheguru ji ka Khalsa waheguru ji ki Fateh ji. Can anyone suggest me any Shabad from gurbaani indicating praise of sants or mahapursh. I want to have it written down into a painting and gift it to someone. 
Bhull chukk maaf ji. 
Waheguru! 

Bhen Ji i attempted myself and i am glad you have seen the mistakes. Yes the original version is the picture photo that i got from gyani thakur singh facebook.

Excellent reply by Sant Baba Kartar Singh jee Bhindranwale to people who claim that there heart is pure, so they don't need Amrit. Please listen to this short clip.
 
Bhul chuk maaf

Learning everyday! 
Thank you. 

Oh. I am actually experiencing the same I guess. I have non amritdhaari frnds in college n most of them are non vegetarians. So whenever it's someone's bday party I go along n eat n I have noticed from so long I have my mood changes like I get angry n even my health gets bad. 
I now avoid but my frnds being a little less knowledgeable about Sikhism force me n even they say I should catch up with them(that this is the time to enjoy and all stuff) .
I even had a conflict today( tomorrow I have some bday party but I ain't attending lol) 
Mera russe na kalgiya vala jagg Bhave Sara russje! 
Bhull chukk maaf. 
 

Bhen Ji i will tell you a experince i had almost 3 years ago. I was learning my 5 Bani's Nitnem at the time on roman script using audio recordings.
Anyway so i ate from subway and that day i felt a big change to my routine and concentration. Basically i ended up playing my ps3 that day and had a cold virus cos of it and no nitnem. I felt so shocked and i have never eaten from subway particularly that branch ever again.
 
So eating from outside has its side effects. But i usually make sure i have done nitnem before eating outside.

Glad you liked it

This is good. 
I never knew these things also had a lot effect 😅

Veer ji very good find the video. Now listen to this 
 

Ideally speaking, an Amritdhari should only eat food prepared by himself or other Amritdharis. This is part of Bibek Rehat. Food has an effect on the mind. Food prepared by Vikari people/Manmukhs, can possibly cause (other than possible hygiene issues) unsteady mind and bad thoughts. 
But if that is not possible (for whatever reason), people should still get Baptized. It is not a cardinal sin to eat at a hotel or restaurants. Daas personally knows of Gurmukhs (who are part of Jathas), who eat from outside.
 
Bhul chuk maaf

Waheguru ji ka Khalsa waheguru ji ki Fateh ji. 
Really helpful points. I will surely try doing all this. 
My family knows one Naam abhiyasi Singh ji who has done Sampat paath for us and it has solved many of our problems ( like my health has improved),and I actually realise this is what life is ( I was always in pain and body aches), but I now I think all this has put me in heartbreaks because it was someone from my own family doing all this from last many years. 
I get dreams at night like some one stabbing, I am drowning,I see dead people calling me, even I see them saying they won't let me relieve so easily I will have to pay for this or that.  Everyone says I stress which results in all this. 
Secondly my subconscious is always awake. Always dreaming whilst sleep, Even if I try doing meditation I get deep into some very different feeling which drains me alot. 
Thank you so much. 
 

Panji what I tell you is from not my experience but from mahan singhs and from the company of people who have gone through where you are.
- Do Ardaas as much as you can - with love and heart. Ask for guidance and resolve
- You need to increase your will power
- WIll power if your friend, your path and in other words your faith in waheguru.
- If this is dark magic - then I would suggest you get advice from Gurmukhs about doing a Sapta paath in full maryada or something relative.
- Don't get in doubt or duality - stick with one thing and see it through.
- Sit in sadsangat when ever you can
- Do bhandiya(DIshes) dee sewa in the langar when ever possible
- Live in love not fear - fear never takes you any where good.
You'rr guru Gobind SIngh ji's daughter - what fear and worry could you not overcome ?
Bhul chuck maaf

Yes, a paath which has duration of 7 days.

What is Sapta Paath? Do you mean Sampat Paath? Saptaik Paath?
 
Bhul chuk maaf

Waheguru ji ka Khalsa waheguru ji ki Fateh beta ji,
Waah ji waah beta ji , very happy to hear from you ..yes i was indeed waiting for news from you. 
Thats like a good bacha...i am very happy for you ..Jiske Sirr Upar Tu Swami so Dukh kaise Paave..keep motivating yourself beta ..Guru Ang Sang Sahaai..
 
I will be eagerly waiting for more news beta..very proud of you 
 
Siri Akaal ji Sahaai ..Jai Sadaa Jai Bhagouti

Waheguru ji ka Khalsa waheguru ji ki Fateh ji..
I am so glad to write here for I have so many things to tell you. 
I am getting good sleep at night from a couple of weeks and I am very happy for it,though I get dreams at same rate but when I wake up in morning I don't think over it and let all my memory wash off. I also do my nitnem though not in amritvela but I try to do it in ease and not stressing that I have to do it (may waheguruji bless me amritvela soon). For my body aches n body rashes I try do exercise bit, eat healthy and make body relax. I have learnt how to change my potential which I used in stressing, to do Simran or recite any baani. 
At my free time sitting somewhere idle, travelling, cleaning dishes, doing household chores or in all times when I find myself lost in thoughts I try to do Simran so that I dont think anything else n stress. 
Things have not changed but yes my point of view has changed alot. 
I have known what is Hukam and I leave my worries upon Gurusaab saying " Tu mera Pita Tu hai mera Mata Tu mera Bandap Sakha Skhaye". 
And this all has happened because I always had in my mind that I have to write up here n tell you, you might be waiting for it, I always thought. You were all right! Things were getting psychological.. 
I just do my part n leave my desire for results.

I am so thankful to everyone here who replied for my problem and helped me. 
Thank you
Bhull chukk maaf. 

Waheguru ji ka Khalsa waheguru ji ki Fateh ji..
I am so glad to write here for I have so many things to tell you. 
I am getting good sleep at night from a couple of weeks and I am very happy for it,though I get dreams at same rate but when I wake up in morning I don't think over it and let all my memory wash off. I also do my nitnem though not in amritvela but I try to do it in ease and not stressing that I have to do it (may waheguruji bless me amritvela soon). For my body aches n body rashes I try do exercise bit, eat healthy and make body relax. I have learnt how to change my potential which I used in stressing, to do Simran or recite any baani. 
At my free time sitting somewhere idle, travelling, cleaning dishes, doing household chores or in all times when I find myself lost in thoughts I try to do Simran so that I dont think anything else n stress. 
Things have not changed but yes my point of view has changed alot. 
I have known what is Hukam and I leave my worries upon Gurusaab saying " Tu mera Pita Tu hai mera Mata Tu mera Bandap Sakha Skhaye". 
And this all has happened because I always had in my mind that I have to write up here n tell you, you might be waiting for it, I always thought. You were all right! Things were getting psychological.. 
I just do my part n leave my desire for results.

I am so thankful to everyone here who replied for my problem and helped me. 
Thank you
Bhull chukk maaf. 

Welcome Beta, May Akaal Purakh Bless you with strength.