shaheediyan Posted June 26, 2011 Report Share Posted June 26, 2011 http://www.sikhnet.com/news/varinder-singh-world-s-first-vegetarian-super-body-builder 0 Quote Link to comment Share on other sites More sharing options...
amardeep Posted June 26, 2011 Report Share Posted June 26, 2011 (edited) Nice i thought it was impossible when being a veggie. I tried working out at the gym for 2-3 years without nothing happend (i took 150 grams of protein powder a day and followed a special program) so i eventually just gave up lol. Edited June 26, 2011 by amardeep 0 Quote Link to comment Share on other sites More sharing options...
chatanga1 Posted July 10, 2011 Report Share Posted July 10, 2011 (i took 150 grams of protein powder a day and followed a special program) 0 Quote Link to comment Share on other sites More sharing options...
amardeep Posted July 10, 2011 Report Share Posted July 10, 2011 no not according to what I was told. you double your weight in grams. i weighed about 70 at the time so 150 grams was a good amount per day 0 Quote Link to comment Share on other sites More sharing options...
Devinder Posted December 11, 2013 Report Share Posted December 11, 2013 Nice picture of vegetarian body builder Varinder Singh. Hair transplant cost in India 0 Quote Link to comment Share on other sites More sharing options...
GtLoc Posted February 8, 2014 Report Share Posted February 8, 2014 Double weight in grams is for steroids. .6 to 1 per km is fine. Most days it doesn't matter much, have a pinee or two, plus we you'll get minimal. If you're on a gym cycle then get enough for the day. Going past .8 or 1 just makes you dump it out. Key word dump, let's share the idea but keep it clean. 0 Quote Link to comment Share on other sites More sharing options...
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