Palvinder Singh Posted May 1, 2022 Report Share Posted May 1, 2022 Waheguru ji ka khalsa Waheguru ji ki Fateh. Sangat ji, With Waheguru ji's Kirpa I have started doing Simran but As i am new at Doing So, I am so confused where should I Keep my Dhyaan ? I saw Videos of Sant Giani Maskeen ji, And they Mentioned That one have to listen him/her own Waheguru's Dhun. (I get That) when i do this there is huge amount of pressure between my eyebrows (Possibly on Third eye IDK) But on the other side Bhai Sewa Singh ji Tarmala said to do Saas Giraas Simran. Said When You inhale you have to loudly Say WAHE And when you exhale you say GURU. I am confused because I cant say WAHE when inhaling Loudly. Please guide me Sadh Sangat ji. Waheguru ji ka khalsa Waheguru ji ki Fateh. 2 Quote Link to comment Share on other sites More sharing options...
Popular Post Sajjan_Thug Posted May 1, 2022 Popular Post Report Share Posted May 1, 2022 3 hours ago, Palvinder Singh said: Waheguru ji ka khalsa Waheguru ji ki Fateh. Sangat ji, With Waheguru ji's Kirpa I have started doing Simran but As i am new at Doing So, I am so confused where should I Keep my Dhyaan ? I saw Videos of Sant Giani Maskeen ji, And they Mentioned That one have to listen him/her own Waheguru's Dhun. (I get That) when i do this there is huge amount of pressure between my eyebrows (Possibly on Third eye IDK) But on the other side Bhai Sewa Singh ji Tarmala said to do Saas Giraas Simran. Said When You inhale you have to loudly Say WAHE And when you exhale you say GURU. I am confused because I cant say WAHE when inhaling Loudly. Please guide me Sadh Sangat ji. Waheguru ji ka khalsa Waheguru ji ki Fateh. Waheguru Ji This video will help. Both the Bhai Jis contact info is in the description of the videos. Here is Bhai Simranjeet Singh Tohana Jis telegram page where you can ask him direct questions https://t.me/pmkctohana 3 Quote Link to comment Share on other sites More sharing options...
Palvinder Singh Posted May 1, 2022 Author Report Share Posted May 1, 2022 Dhanvaad ji 18 minutes ago, Sajjan_Thug said: Waheguru Ji This video will help. Both the Bhai Jis contact info is in the description of the videos. Here is Bhai Simranjeet Singh Tohana Jis telegram page where you can ask him direct questions https://t.me/pmkctohana Dhanvaad Ji 1 Quote Link to comment Share on other sites More sharing options...
Popular Post mahanpaapi Posted May 1, 2022 Popular Post Report Share Posted May 1, 2022 9 hours ago, Palvinder Singh said: Dhanvaad ji Dhanvaad Ji 13 hours ago, Palvinder Singh said: Waheguru ji ka khalsa Waheguru ji ki Fateh. Sangat ji, With Waheguru ji's Kirpa I have started doing Simran but As i am new at Doing So, I am so confused where should I Keep my Dhyaan ? I saw Videos of Sant Giani Maskeen ji, And they Mentioned That one have to listen him/her own Waheguru's Dhun. (I get That) when i do this there is huge amount of pressure between my eyebrows (Possibly on Third eye IDK) But on the other side Bhai Sewa Singh ji Tarmala said to do Saas Giraas Simran. Said When You inhale you have to loudly Say WAHE And when you exhale you say GURU. I am confused because I cant say WAHE when inhaling Loudly. Please guide me Sadh Sangat ji. Waheguru ji ka khalsa Waheguru ji ki Fateh. most sampardya's suggest focusing on Sri Guru Nanak Dev Ji Maharaj Ji's Saroop, preferably on His Lotus Feet. 3 Quote Link to comment Share on other sites More sharing options...
Popular Post Sajjan_Thug Posted May 7, 2022 Popular Post Report Share Posted May 7, 2022 On 5/1/2022 at 11:45 AM, mahanpaapi said: most sampardya's suggest focusing on Sri Guru Nanak Dev Ji Maharaj Ji's Saroop, preferably on His Lotus Feet. Waheguru Ji can you list the sampardys that recommend this along with the sources audio or books? Also, is it recommended to ONLY do this if a Sadhu teaches us the proper way and not on our OWN? 4 Quote Link to comment Share on other sites More sharing options...
Popular Post mahanpaapi Posted May 7, 2022 Popular Post Report Share Posted May 7, 2022 5 hours ago, Sajjan_Thug said: Waheguru Ji can you list the sampardys that recommend this along with the sources audio or books? Also, is it recommended to ONLY do this if a Sadhu teaches us the proper way and not on our OWN? Baba Nand Singh Ji Nanaksar Kaleran, Baba Attar Singh Ji Gursagar Manstuana, and Sant Isher Singh Ji Karamsar Rarasahib, all Mahapurakhs always advise devotees to focus on Satguru Maharaj Ji's Saroop, preferably His Lotus Feet, for a variety of functional and spiritual reasons; no, I don't have any sources off hand but if I come across I will post it. Further, it is recommended for everyone, but will go a long way if it is direct Bachan by a Sadhu for a particular devotee. If one truly (which is hard as one tend do things based on his or her budhi) believes in a Mahapurakh's Bachan and start to follow, He still find a way to help the devotee. 4 Quote Link to comment Share on other sites More sharing options...
Popular Post mahanpaapi Posted May 9, 2022 Popular Post Report Share Posted May 9, 2022 Sant Isher Singh Ji Maharaaj Karamsar Rarasahib Ji's handwritten letters on Naam Simaran, with particular reference to focusing on Sri Guru Maharaaj Ji's Saroop 4 Quote Link to comment Share on other sites More sharing options...
Guest ssinguk Posted May 10, 2022 Report Share Posted May 10, 2022 21 hours ago, mahanpaapi said: Sant Isher Singh Ji Maharaaj Karamsar Rarasahib Ji's handwritten letters on Naam Simaran, with particular reference to focusing on Sri Guru Maharaaj Ji's Saroop Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks 0 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted May 10, 2022 Report Share Posted May 10, 2022 2 hours ago, Guest ssinguk said: Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks I've been looking at the text for this purpose for the last day or so. Guru ji's kirpaa naal I'll try and type some out tonight. 2 Quote Link to comment Share on other sites More sharing options...
mahanpaapi Posted May 10, 2022 Report Share Posted May 10, 2022 5 hours ago, Guest ssinguk said: Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks 0 Quote Link to comment Share on other sites More sharing options...
mahanpaapi Posted May 10, 2022 Report Share Posted May 10, 2022 Just now, mahanpaapi said: 5 hours ago, Guest ssinguk said: Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks Letter 1: Dear Respectable, With Guru's Blessing, Received your letter. After reading got to know your condition. Regarding Ik Onkar's Satnaam simran, when breath out say Ik Onkar and when breath in say Satnaam. You do this in morning after Japuji Sahib and without maala; and in the evening do Waheguru simran, Wah when breath out and Guru when breath in, do as much as you can. there is need to save every breath. Wahegure Bless you. sincerely, Isher ... 1 Quote Link to comment Share on other sites More sharing options...
mahanpaapi Posted May 10, 2022 Report Share Posted May 10, 2022 12 minutes ago, mahanpaapi said: 5 hours ago, Guest ssinguk said: Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks Letter 2: Dear Darshan Singh Ji. Guru Bless you, received your letter. If you cannot do dhyaan with closed eyes then place photo (Satguru Maharaaj Ji's) in front of you and then do bhajan (simran) while focussing on it. Slowly slowly (your) inner being will stabilize. with hard ward (you can) succeed in every task. sincerely, Isher Singh Rarewale. 2 Quote Link to comment Share on other sites More sharing options...
mahanpaapi Posted May 10, 2022 Report Share Posted May 10, 2022 18 minutes ago, mahanpaapi said: 5 hours ago, Guest ssinguk said: Wonderful! However, I'm finding it really difficult trying to read the hand written Punjabi. Please can some one type up what Sant Maharaj ji have written? It will be an immense help. Thanks I just did simple and literal translation, hope that works otherwise let me know, can try to type in Punjabi. 1 Quote Link to comment Share on other sites More sharing options...
dalsingh101 Posted May 10, 2022 Report Share Posted May 10, 2022 4 hours ago, mahanpaapi said: I just did simple and literal translation, hope that works otherwise let me know, can try to type in Punjabi. Brother, I tried typing out the first letter, but am unsure on a few words, do you know what they are for sure? ਪ੍ਰੀਤਵਾਨ (??) ਜੀ: ਗੁਰੂ ਕ੍ਰਿਪਾ ਕਰੇ।। ਪਤ੍ਰੱਕਾ ਆਪ ਦੀ ਆਈ।। ਪੜ੍ਹਕੇ ਹਾਲਾਤ ਦਾ ਪਤਾ ਲਗਿਆ ੴ- ਸਤਿਨਾਮ ਦਾ ਜੋ ਸਿਮਰਨ ਹੈ ਓਹ ਸਾਹ ਬਾਹਰ ਨਿਕਲਨ ਵੇਲੇ ੴ ਕਹੋ ਅਰ ਸਾਹ ਅੰਤ (??) ਵੇਲੇ ਸਤਿਨਾਮ ਕਹੋ।। ਇਹ ਸੁਬਾ ਜਪੁਜੀ ਸਾਹਿਬ ਤੋਂ ਬਾਦ ਬਿਨਾ ਮਾਲਾ ਤੋਂ ਹੀ ਕਰੋ ਸ਼ਾਮ ਤੂੰ ਵਾਹਿਗੁਰੂ ਦਾ ਅਭਿਆਸ ਕਰੋ।। ਵਾਹਿ ਸਾਹ ਨਿਕਲਨ ਵੇਲੇ ਅਰ ਗੁਰੂ ਸਾਹ ਅੰਦਰ ਅੰਤ (??) ਵੇਲੇ ਕਹੋ।। ਜਿਤਨਾ ਭੀ ਕਰ ਸਕੋ, ਕਰੋ।। ਹਰ ਦਮ ਨੂੰ ਸੰਭਾਲਨ ਦੀ ਕੋਸ਼ਸ਼ ਕਰੋ ??ਰ ਵਾਹਿਗੁਰੂ ਮੇਹਰ ਕਰੇ।। ਸ਼ੁਭ????? ---------- ਈਸ਼ਰ ?????? 0 Quote Link to comment Share on other sites More sharing options...
mahanpaapi Posted May 10, 2022 Report Share Posted May 10, 2022 2 hours ago, dalsingh101 said: ਪ੍ਰੀਤਵਾਨ (??) yes, this is correct. 2 hours ago, dalsingh101 said: ਅੰਤ (??) this is not ਅੰਤ, it appears to be and makes sense as ਔਣ (means coming, here it means inhale) 2 hours ago, dalsingh101 said: ??ਰ it appears to be and makes sense as ਹੋਰ (also). 2 hours ago, dalsingh101 said: ਸ਼ੁਭ????? it appears to be and makes sense as ਸ਼ੁਭ-ਚਿੰਤਕ (means well-wisher). 2 hours ago, dalsingh101 said: ਈਸ਼ਰ ?????? These are Maharaaj Ji holy signature, last part most likely it is scribbled as Singh. 2 Quote Link to comment Share on other sites More sharing options...
Guest Prem Sumarag Posted November 25, 2023 Report Share Posted November 25, 2023 Saas means when you breath in and Giras means when you breath out, saas-giraas establishes to link "Waah-Guru" gurmantar with our breaths, so while inhaling its waaaaah and exhaling guruuuuu, it is written in Prem Sumarag Granth (i have attached the photo for reference). Our only focus is to listen to the sound the "gurmantar" produces. "dhun meh dhian, dhian meh janea". All our Gian indres must be closed means we shouldn't be distracted by thoughts of smell, taste, touch, seeing, and listening to sounds other than gurmantar. This is gurmat way of Naam-jap, since Akal Purakh Waheguru ji is nir-aakaar means formless, and we being his child are also formless and shapeless, so we forgot about ourselves and Waheguru ji, So when we read Gurbani, Maharaj ji is telling us you are not this body, you are sent to rule over this body not to be ruled by the one's living in this body i.e Kaam, Krodh, Lobh, Moh, Hankaar "is dehi andar panj chor vasae, kaam krodh lobh moh hankara". We do Simran to separate ourselves from this body, to realize who we really are. "ram rattan tab paiyae jau pehle tajhae shareer". The air we breathe comes from space around us and goes back to the same space, those who do yoga focus on their breaths, but the sound is way faster to perceive and focus upon than breathing, and when we speak, sound and air both being mixed with each other makes it easier to focus on the sound and since we are formless we get merged in air and come into space, which is called "Sunn" in Gurbani and when we master this technique we can sit in the space for long times, this is called "Sunn Samadhi" And this is not as simple as it looks like because everyone has a great pile of thoughts all around themselves which they don't know how to drop or erase. The way to stop pilling thoughts while erasing the old ones that we had collected throughout all the life forms we have until today is explained in Guru Granth Sahib Ji. So Gurmat is the way to Immortality and is only possible while we have the Human body. Until we do not surrender ourselves to Guru Granth Sahib and pita Akal Purakh ji we cannot extract ourselves from the life and birth game. We must surrender and save our breaths with Saas-Giras Simran if we want to know 1). Who we are? 2) Where we came from 3). How can we go back to our origin ie Akal Purakh?, so all this wisdom of Guru Sahib is blessed upon daas by Bhai Sewa Singh ji Tarmala and Bhai Dalbir Singh ji Tarmala pooran mahapurakh. "saadh ki dhood kro isnaan, saadh oopar jaiyae kurban", "kr saadhu anjali punn vadda hai, kr dandaut punn vadda hai", bhul chukk maaf - Waheguru ji ka Khalsa, Waheguru ji ki Fateh ji 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.