sevak

Can you send me the youtube link for this katha?
I am aware of sikhsangat.com. Its a highly politicized forum, with very little actual Sikhi discussion. 

Sant de pehchaan : 
 
 

I only believe what Gurbani says, not heresay.

Please watch the above video- Sant de pehchaan.

Sant de pehchaan : 
 
 

For younger generation it is hard to find a good trustable match in these times of Kal Yug. Thanks Waheguru I was married in those times when things in society hadnt detoriated so much

https://www.theladders.com/career-advice/overdoing-hiit-workouts-disastrous-for-health

https://philmaffetone.com/hit-helps-hurts/
https://philmaffetone.com/are-you-exercise-dependent/
 
 

There are different stages. Unfortunately, Sikhs are obsessed with Brahmgyani & Dasam Duaar.
S. Sahib ji has said that he does not talk about Dasam Duaar. There are many smaller milestones that needs to be discussed amd known before talking abt Dasam Duaar and such high-level talk. 
Qualities of Brahmgyani are clearly given in Sukhmani Sahib
 
 
 

IMG_3725.MP4

For younger generation it is hard to find a good trustable match in these times of Kal Yug. Thanks Waheguru I was married in those times when things in society hadnt detoriated so much

Is your brother divorced or married.

For younger generation it is hard to find a good trustable match in these times of Kal Yug. Thanks Waheguru I was married in those times when things in society hadnt detoriated so much

Is your brother divorced or married.

Sant de pehchaan : 
 
 

Sardar Hardial Singh Ji (IAS Retd.) explaining jugti (method) of Naam Jap.

Sardar Hardial Singh Ji (IAS Retd.) explaining jugti (method) of Naam Jap.

There are different stages. Unfortunately, Sikhs are obsessed with Brahmgyani & Dasam Duaar.
S. Sahib ji has said that he does not talk about Dasam Duaar. There are many smaller milestones that needs to be discussed amd known before talking abt Dasam Duaar and such high-level talk. 
Qualities of Brahmgyani are clearly given in Sukhmani Sahib
 
 
 

Anybody who gather crowds and huge audience around them + giving speeches all day on TV, certainly not brahmgyani.

I had practice Wim Hoff method in the past and still do.
1) It has nothing to do with Sikh spirituality. 
 
2) It has everything to do with overall physical and mental health too.
 
You need to dedicate yourself.
The method consists of two pillar stones.
1) Cold Exposures: Start with cold showers gradually decreasing the temperature. Dont force yourself. Start with whats confortable. Your body will slowly acclimitise. The end goal is ice immersion.
The cold exposures help relax your body. What you fight or try to avoid will seem normal and acceptable after a few weeks of cold showers.
 
2) Deep breathings: This will purify your blood. Help you and teach you how to relax. You will be able to confortably hold your breath for longer. Think of it as pranayam. 
 
Download the Wim Hoff method app go from there. Then you can purchase the course if you really want.
 
I was able to do 50 push ups in one breath hold after a couple month practice. It does help physically and mentally. 

I had practice Wim Hoff method in the past and still do.
1) It has nothing to do with Sikh spirituality. 
 
2) It has everything to do with overall physical and mental health too.
 
You need to dedicate yourself.
The method consists of two pillar stones.
1) Cold Exposures: Start with cold showers gradually decreasing the temperature. Dont force yourself. Start with whats confortable. Your body will slowly acclimitise. The end goal is ice immersion.
The cold exposures help relax your body. What you fight or try to avoid will seem normal and acceptable after a few weeks of cold showers.
 
2) Deep breathings: This will purify your blood. Help you and teach you how to relax. You will be able to confortably hold your breath for longer. Think of it as pranayam. 
 
Download the Wim Hoff method app go from there. Then you can purchase the course if you really want.
 
I was able to do 50 push ups in one breath hold after a couple month practice. It does help physically and mentally. 

S.Hardial Singh Ji (retd. IAS officer) - who is Jeevan Mukat (Liberated). Founder of SRKAN mission.

S.Hardial Singh Ji (retd. IAS officer) - who is Jeevan Mukat (Liberated). Founder of SRKAN mission.

S.Hardial Singh Ji (retd. IAS officer) - who is Jeevan Mukat (Liberated). Founder of SRKAN mission.