Samarbir Singh Posted April 27, 2021 Report Share Posted April 27, 2021 WJKK WJKF Gurmukh Jio when I’m doing naam Simran I have leg pain in my right leg and then I can’t focus on Simran because when My leg pain begins around my hamstring area my dyian goes back into body. So I’ve noticed it’s around the 40 min mark this pain becomes present so how can stop this is pain because it is interfering with my Simran. I think it might be my sciatic nerve on my right leg. But this is only a guess please help waheguru ji. Bhul Chuk Maaf 0 Quote Link to comment Share on other sites More sharing options...
paapiman Posted April 27, 2021 Report Share Posted April 27, 2021 6 hours ago, Samarbir Singh said: WJKK WJKF Gurmukh Jio when I’m doing naam Simran I have leg pain in my right leg and then I can’t focus on Simran because when My leg pain begins around my hamstring area my dyian goes back into body. So I’ve noticed it’s around the 40 min mark this pain becomes present so how can stop this is pain because it is interfering with my Simran. I think it might be my sciatic nerve on my right leg. But this is only a guess please help waheguru ji. Bhul Chuk Maaf wjkk wjkf You can try Physiotherapy or go visit a Chiropractor. It might help. Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
Sat1176 Posted April 29, 2021 Report Share Posted April 29, 2021 Sit in a comfortable position that works for you. 1 Quote Link to comment Share on other sites More sharing options...
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