PCSJZ Posted July 12, 2022 Report Share Posted July 12, 2022 We often hear how in the old days in India, people would eat badaam, drink hot milk with ghee and other desi foods that were/are food for strength. So for those of you who know about this sort of stuff, what other foods would you say are good for anyone strength/weight training? 2 Quote Link to comment Share on other sites More sharing options...
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