3rd eye

[mit]

I have been doing my Naam Japna and lately between my eyebrows i feel as if someting is blowing in the centre o my forehead. When im at work, i feel pins pricking the middle of my forhead also, between my eyebrowes. Any guidence guys.

Cheers

Mit

[Mithar]

When you do Naam Japna, do you focus on that area between your eyebrows?

[Ragmaala]

put your forehead on the charan kamal of guru nanak and ask for blessings , grace and love!!!!

[mit]

i do focus between my eyebrows. On my forehead, i feel as is water is trickling on there and the feeling can become intense sometimes so i stop. I also have a sensation in my stomoch when i do my naap jaapna, its a comforting feeling.

[Mekhane'ch Jannat]

my advice is take it as a blessing, but do not overdo it, divide yourself equally between your day to day activities and simran. Do not let one overpower the other too much, if you feel one gaining ascendancy reduce it, you must fulfill life duties bring your abhiyaas slowly into your life duties. Aim for balance between two worlds, you do not want to become totally lost to the world, you have to still live in it.

[Matheen]

Do Ardas asking Guru Sahib to guide you and just focus on the Simran, don't get distracted by what is happening - it's all good.

[mit]

Mekhane'ch Jannat thank you, and to the rest of you, thank you too. your all brilliant! Thanks for your guidance guy. God Bless.

[Sahib]

@mit..let it happen..it will continue few days then it will stop