loveskirtanboy Posted July 26, 2021 Report Share Posted July 26, 2021 I can’t keep on focusing on gurbani while doing Path I don’t know why but I want to know how I can focus on gurbani. I focus for a bit but then I start thinking about something else and I forget to do focus on gurbani 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 1 hour ago, loveskirtanboy said: I can’t keep on focusing on gurbani while doing Path I don’t know why but I want to know how I can focus on gurbani. I focus for a bit but then I start thinking about something else and I forget to do us on gurbani Which Gurbani? Have you listened to the Katha of the Gurbani, which you read? Do you take a cold shower before reading Gurbani? Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 1 hour ago, loveskirtanboy said: I can’t keep on focusing on gurbani while doing Path I don’t know why but I want to know how I can focus on gurbani. I focus for a bit but then I start thinking about something else and I forget to do us on gurbani Do you do Ardas before reading Gurbani? Are you Amritdhari? Do you have face similar problems (focus issues) in other areas of your life? Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
loveskirtanboy Posted July 26, 2021 Author Report Share Posted July 26, 2021 1 hour ago, paapiman said: Which Gurbani? Have you listened to the Katha of the Gurbani, which you read? Do you take a cold shower before reading Gurbani? Bhul chuk maaf I can focus on the 5 banis in the morning but it is Sehaj Path that I struggle with. And no I am not Amrithdhari. And no I don’t but do ardas before doing any bani because I didn’t know until you just told me (please tell me what to say in the ardas) thanks 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 23 minutes ago, loveskirtanboy said: but it is Sehaj Path that I struggle with. Have you heard the Katha of Sri Aad Gurbani? Have you received its Santheya? Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 25 minutes ago, loveskirtanboy said: And no I don’t but do ardas before doing any bani because I didn’t know until you just told me (please tell me what to say in the ardas) thanks You can read a Shalok before reading Gurbani. Gurparsaad, Daas will post the katha related to that Shalok. Bhul chuk maaf 2 Quote Link to comment Share on other sites More sharing options...
loveskirtanboy Posted July 26, 2021 Author Report Share Posted July 26, 2021 3 minutes ago, paapiman said: Have you heard the Katha of Sri Aad Gurbani? Yes but it is my first time doing Sehaj Path so I thought just do it but I do read the translation afterwards 5 minutes ago, paapiman said: Have you received its Santheya? No I have asked my local Gurdwara but they said they are not doing it yet 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 8 minutes ago, loveskirtanboy said: No I have asked my local Gurdwara but they said they are not doing it yet You can do Santheya online bro. https://www.gurmatveechar.com/audio.php?q=f&f=%2FGurbani_Santhya Bhul chuk maaf 2 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 1 hour ago, loveskirtanboy said: Yes but it is my first time doing Sehaj Path so I thought just do it but I do read the translation afterwards You might enjoy the Sehaj Paath more, if you know the meanings of Gurbani. IMHO, listen to the Larivaar Katha of Gurbani first and then you can do the Sehaj Paath. Another possible option is to listen to Larivaar Katha of one Raag, then do Paath of that Raag and then move to the next Raag. Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted July 26, 2021 Report Share Posted July 26, 2021 22 minutes ago, loveskirtanboy said: No I have asked my local Gurdwara but they said they are not doing it yet Another potential danger in doing Sehaj Paath, without Santheya, is that you might make many mistakes. Bhul chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
paapiman Posted August 5, 2021 Report Share Posted August 5, 2021 On 7/26/2021 at 4:58 AM, loveskirtanboy said: I can’t keep on focusing on gurbani while doing Path I don’t know why but I want to know how I can focus on gurbani. I focus for a bit but then I start thinking about something else and I forget to do focus on gurbani JE BANI PADI DA JYADA FAL LENA HAI TAN IS TARH PADO | GURU SAHIB JI NE AAP DARSHAN DEKE EH GAL DASI - YouTube KOI VI PAATH KARN TON PEHLA EH SALOK ZAROOR PADEYA KARO | BACHAN GURU ARJAN DEV JI | SARBLOH RECORDS - YouTube @Soulfinder Bhuk chuk maaf 1 Quote Link to comment Share on other sites More sharing options...
sevak Posted August 5, 2021 Report Share Posted August 5, 2021 On 7/26/2021 at 2:58 AM, loveskirtanboy said: I can’t keep on focusing on gurbani while doing Path I don’t know why but I want to know how I can focus on gurbani. I focus for a bit but then I start thinking about something else and I forget to do focus on gurbani This may help: 2 Quote Link to comment Share on other sites More sharing options...
Soulfinder Posted August 6, 2021 Report Share Posted August 6, 2021 51 minutes ago, paapiman said: JE BANI PADI DA JYADA FAL LENA HAI TAN IS TARH PADO | GURU SAHIB JI NE AAP DARSHAN DEKE EH GAL DASI - YouTube KOI VI PAATH KARN TON PEHLA EH SALOK ZAROOR PADEYA KARO | BACHAN GURU ARJAN DEV JI | SARBLOH RECORDS - YouTube @Soulfinder Bhuk chuk maaf 1856857939_KOIVIPAATHKARNTONPEHLAEHSALOKZAROORPADEYAKARO_BACHANGURUARJANDEV.mp4 JE BANI PADI DA JYADA FAL LENA HAI TAN IS TARH PADO _ GURU SAHIB JI NE AAP DARSH_HIGH.mp4 1 Quote Link to comment Share on other sites More sharing options...
Mooorakh Posted August 6, 2021 Report Share Posted August 6, 2021 Mann nahi tikda te paathh na karaan?? Paath karo taaki mann tikke. Focus and concentration are the fruits of doing Gurbani n jaap. The Results! You can't have results before you study or appear for exams. Keep karam kaands aside as Guru Nanak Dev ji taught. Your regular one time bath with water suitable to your body and the weather is okay too. Ardas should be a prayer with love - may or may not have specific words. Thoughts does bother each of us, so that's human! Bring your mann back to track everytime you realise it's wandering - all bani of Anand sahib keeps on calling mann - eh mann mereya: eh mann pyareya etc. Mann nu control karna is the ultimate goal n it's not a one day game. It's a lifelong rather lives - long struggle All the best 1 Quote Link to comment Share on other sites More sharing options...
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