Sahib

my dad is a radhaswami..he also enjoys this inner taste..check this video out.
in this video he is oshos younger brother..here he also talks about the sweet saliva you experience

Totally agree.
Because there is no one single definition to describe naam, shabad and naad,.. they are sometimes used interchangeably.
You have to experience it for yourself and you will know when ''Naam'' begins to get pargat and then how you start getting attuned to it.
A simple way of helping yourself to understand it is to think of the naad, shabad, oung....as being a vibration- just like everything else in the Universe.
As per physics; we know that to graph a vibrational wave with peaks and troughs, there is always some source or origin where it begins or originates from.....and if we eliminate this source of origin, then the vibrational wave ceases to exist.
A wave of vibration, as we understand is also what connects the source of origin to the receiver/perceiver.
....bearing this mind, I like to think of -
-Naam as being the source of origin... or the infinite/unknown. aad jugadh, ajuni source
-Naad or shabad as being the vibrational wave that is active in all of creation.... this is analogous to a sound wave, but not like the one's on this physical plane where they diminish in amplitude over a distance. The NAAM is continuous and is not affected by any resistive forces.
As per anand sahib....'Naam jin kai mann vasia, vajey shabad ganerey''....... the Naam becomes pargat or manifests when one hears/feels the shabad vibrating within the mind. This goes on 24/7. If it's not 24/7, then it is not pargat yet.
We could also say that one begins to get taste and feel this naam state of mind by connecting with the shabad/naad
 
Getting back to the OP question
''Is Naam the Anhad Naad?"......
Well, anhad naad is a form of the naam or a manner in which one experiences naam. Strictly speaking, it's impossible to configure or describe in words unless one begins to experience it through naam kamayee. And all abyasees will tell you the same.
You will also understand that Naam is not something that can be initiated by master whispering into initiates ear.. .as sometimes understood by some Naam is also not inured or obtained in amrit sanchar either
We have to earn all of these with free will and efforts (Kamayee)

All is ONE, and ONE is ALL

The ONE contemplated itself. It had nothing else to contemplate, and in that contemplation, the 'spark' of creation.

The ONE we know is formless, yet possesses all forms. How can this be?

If we look at quantum physics, we know that the base of all the Universe is vibration... pure frequency.

Light, heat, radio, radiation, colour, sound, even matter itself all exists through vibration. Thought too, is pure frequency and brainwaves can be measured by EEG.

Why is this important? The clues MUST be within the Universe itself... consciousness, is formless, yet can possess all forms (dreams, imagery, thought, creativity) Thoughts do not take up 'space' they create space (imagine yourself dreaming, how can you quantify the space your dream takes?)

This is important, because the base of all existence is pure frequency. At the lowest end is said to be sound... Every major religion in the world, speaks of a primal sound or 'word' that created the Universe. Most go beyond that and say that the word or sound itself IS God.

My thoughts on anahad naad, is that it's the direct experience of this primal 'sound' - which goes way beyond simply hearing a sound... as you yourself are created into existence by this same force, then the experience going within and interacting directly with the source, is overwhelming. It's not just hearing something, but actually experiencing the base truth of existence. And that truth is ONEness. That everything we know as matter, separateness, even our own identity is an illusion. It's no longer belief... it's knowing.

By going within, you are actually dissolving the illusion and discovering the truth of your existence. You do hear an audible sound... which itself is indescribable, and I have only gotten to this stage and also OBEs, but beyond this is only actually merging with it. Laying down your whole built up identity and becoming one with it. I have not reached that stage.

These thoughts are only my own, I in no way purport to be any sort of expert...

Most Indian religions, sects and cults believe this, yes. In Guru Granth Sahib, Ram naam is the name of the Anhad naad. Onkar is another name. And there are other countless names.
But this is only lip service.To truly understand the answer you have to meditate on Naam, ie do naam simran, and find out yourself!

Guru Ramdas ji says
ਹਰਿ ਜਨ ਬੋਲਤ ਸ੍ਰੀ ਰਾਮ ਨਾਮਾ ਮਿਲਿ ਸਾਧਸੰਗਤਿ ਹਰਿ ਤੋਰ ॥੧॥ ਰਹਾਉ ॥

i have read a lot of beas books..radhaswamis dont consider tinnitus as anhad shabad..but they consider that these innitial sounds are the way to the anhad shabd..from practical experience my grandfather who is both amrit dhari and radhaswami once heard a bell sound which took him out of the body..he could see his body in front..the he was caried by some force and he saw a very bright light...he said that it was so bright that even sun is nothing when compared..it all happened due to that uplifting bell sound..so i believe along with waheguru jap this exercise should also be included

For the past many days, I've been trying very hard for Out-Of-Body experiences; but it seems like some Spiritual energy is blocking me for those experiences. Obviously, I was not happy and was complaining to my Guru in my mind.

And then since yesterday, I started seeing answers to my questions/frustrations via some Spiritual Kathas I was listening to. You can call it coincidences but in my understanding, there are no coincidences, it's someone (God's forces) helping you to understand something by placing you at the right time and right place and then offering you the understanding.
So, I understood that what I had already experienced twice is NOT the same what I'm trying to experience for the past couple of days. There's a big difference in those.

What I was trying now is to be out-of-body and travel places, but in this technique a silver cord (or some thread) is attached between the physical body and the body which is outside; it means that one has to take care of that cord as it should not break otherwise I can't get back to body. Secondly, I need to understand that the physical body needs to be protected from negative forces while I'm away on my travels.
But there is another out-of-body experience which does not involve the silver cord and there is no fear of losing the thread and/or body. But it is possible NOT with the force or hard-work, it is the raising of the consciousness and is dependent on the Guru's Kirpa/Grace.

Now, it finally made sense to me why I was blocked from my experiments. So, the lesson learnt is: There is 2 out-of-body experiences: One is real out-of-body where we actually come out-of-physical body but still attached to it via some cord/thread; Another is where we (may be Soul or may be some astral body or may be mind) actually travels to some other place but here there is no physical connection between the body who travelled with the physical body.

It has happened in the past also. There were many times in the past, when I try some risky/dangerous techniques/knowledge but I was always either blocked and then taught the right OR simply got instructions to stop. I love to take risks because I believe that the Guru is watching over me and will stop me going to wrong direction. But it seems like I should be careful because Guru's main concern is our Spiritual progress and if we always chose risk, Guru might choose to end our current life and give us another life where we would not do risky things as a habit, but in the process the current family member suffers.

Just sharing something that came to my mind.

Singh,

As one does more and more naam simran the mind becomes still and he hears these sounds naturally or sometimes spontaneously. Don't stop your bhagti whatever you are doing and start looking for sounds. This post is designed more for those who might already be hearing such sounds. I found quite a lot of information on what these sounds are but not what you do with them. This was the first text I read where someone explained possibly a next step on the journey. How to move from one sound to the next. Where you can hear the sounds and where to focus. Was interesting the guy said focus on the swirl of the head because I always thought it was the top.

I personally am doing so much research on these sounds because I'm hearing this stuff quite alot at night and I haven't got the foggiest idea what it means or what to do when it happens apart from listen. Sometimes I wake up in the middle of the night with a massive vibration in my ear that gives me such a shock as if someone has put a speaker to my ear. It was nice to just read that these sounds can be perceived to be near and far. Now noted that they can even cause vibrations in you.. Its all a learning game for us.

Lucky,

I've posted the main juice from the book but I recommend you buy it and have a quick read yourself. I don't want to type up everything it said. There is quite a bit of padding but there are useful bits of information too.

I thought I would share some key points made in a book I read recently. Some of you might find the information contained within useful in your own personal spiritual journey's. Enjoy...
http://www.amazon.co.uk/The-Ringing-Sound-Introduction-Current/dp/0966535804/ref=sr_1_1?ie=UTF8&qid=1390990288&sr=8-1&keywords=the+ringing+sound
Do you Hear Ringing in Your ears?
If you said yes, you are not alone. Millions and millions of people have sought medical advice hoping to find an answer to the ringing in their ears, only to find there is nothing that medical science can do for them. They are told they suffer from tinnitus or similar maladies.
Although these buzzing, ringing, rushing sounds have been given new names by medical science, they are not new. They are perhaps as old as humankind. In the past, a great deal was written and taught about how to use these sounds productively. Techniques associated with the inner sounds involve the development of internal energy or what may be called spiritual power. Modern practitioners of such techniques often refer to these sounds as the sound current.
Sound current techniques also hold great potential for the expansion of consciousness. To reach into the sound current’s mysteries is to begin a personal adventure of self-discovery.
What does it sound like?
The auditory perceptions we have been referring to may be perceived in many ways. Commonly, they take the form of ringing sounds. They may be perceived as anything from a ringing, or buzzing (like the sound of a florescent light), to music. A common analogy likens the experience to that of listening to high-tension electric power lines. Anyone who has stood near one of the colossal Erector Set-style metal towers with suspended power lines, especially when the air is moist knows the crackly hissing noise.
Please do not be discouraged if you do not relate to the current descriptions. Just because you do not see an exact description of what you hear does not mean that you are not dealing with the sound current. Many other descriptions will follow and still only relatively few of the possible manifestations of the sound current will be explicitly described.
Generally, the “sounds” are first noticed in the right ear, but may be detected anywhere. As we will eventually see, these “sounds” are not sounds at all. The sound current is energy passing through an energy channel near the ear. It is only interpreted as sound.
The list below describes the various ways in which the sound current may be perceived is to catalogue them and give examples.
The first list is from a classic yoga book. It describes some of the more common ways in which the sound current may be perceived. Each description is preceded by its Sanskrit name
1. Cin nadam : Like the hum of the honey-intoxicated bees; idling engine vibration; rainfall; whistling sounds; high frequency sound.
2. Cincin nadam : Waterfall, roaring of an ocean
3. Ghanta nadam : Sound of a bell ringing.
4. Sankha nadam : Sound of a conch shell
5. Tantri vina : Nasal sound, humming sound like that of wire string instrument.
6. Tala nadam : Sound of small tight drum.
7. Venu nadam : Sound of a flute.
8. Mridamga : Sound of a big brass drum
9. Bheri nadam : Echoing sound
10. Megha nadam : Roll of distant thunder.
Additional common descriptions would include the chirping of cricket(s) or boiling teakettle whistling. Flowing water or wind are also common descriptions. These sounds can be of a high frequency, like florescent or halogen light, or of a very low frequency with an undulating or even slowly oscillating palpable physical quality. They may be smooth and harmonious, or very rough and jangly. They may be barely audible or seem more deafening. Often these tones appear just at the edge of hearing or sound very distant. When they seem close and loud, they actually vibrate the physical body.
When Would I Hear it?
The sound current is most noticeable during periods of high stress or paradoxically, deep relaxation. It may be fair to say that perception of the sound current is most notable when the body’s homeostasis is either highly threatened or highly attuned. Perception of the sound current may be particularly strong under the following circumstances:
Sleep Deprevation Illness or High Fever Influence of Drugs and Alchohol Physical or Emotion Trauma All of the above bulleted items relate to altered states of consciousness. They also represent potentially dangerous situations for the physical body. None of these is advised for inducing perception of the sound current. Aside from the obvious dangers of employing such methods, there is an inherent distortion of the natural experience associated with the stress created by such methods. Consequently the psyche cannot interpret the resulting perceptions well. The quality of subsequent experiences is also compromised by the body’s attempt to recover from the onslaught of imbalanced energy.
The sound current can be explored in its positive aspects through quiet inner stillness or focused energy technique. The following practices are recommended for enhancing perception of the sound current and personal vitality in general:
Deep Relaxation Techniques (Yoga) Certain Types of Breath work Shabad Surat Yoga Exercise : Playing with the Sound Current
Sitting quietly and comfortably with your eyes closed; listen to the sound curernt’s tones. Locate where the tones appear to be within or near your body.
Now isolate a tone on the right side of your head. If one is not there then simply intend to find one. Play with the sound by smoothing its vibrations or raising its pitch by gently reaching into it and intending a harmonious result.
Once you have a nice clean tone, see if you can move it to your crown chakra, or hair swirl. Listen to this chakra tone for a few minutes with a quiet mind. Observe yourself and you sound current carefully as you listen.
Changing Tones
In sound current mediation techniques, these sounds maybe modulated to produce desired states of conscious awareness. Specific states are associated with certain tones. Knowing a tone allows one to summon a specific related state of awareness.
Seeing the Sound Current
Many people receive light impressions while perceiving the sound current. Close your eyes. Imagine you are inside your head looking at the inside of your forehead, just above and between your eyes. From that place listen to the sound current and observe. Do not judge.
Receiving the Sound Current
Most people do not consciously perceive the sound current. It is filtered out on a subconscious level. As an example of how it happens, listen to a spiral seashell. The white noise it produces is an amplification of the sound of moving air. A similar noise occurs in your own ears. It is always there, but you do no hear it. The reason you are not aware of its presence is that your brain does no consider it critical to your physical well-being, since is does not require conscious attention or action. The information is regarded as non-threatening, monotonous, background noise. It is considered superfluous and is there fore disregarded. It never reached you on a conscious level.
But if a strong wind picks up, then that is a survival issue. Your brain is interested in threatening weather conditions. Suddenly, you hear the sound of moving air very well, because it is above normal background limits. But when our systems are running within normal tolerances, background information is not reported to the conscious mind.
Exercise : Shifting Awareness
Sitting comfortably, lightly touch your forehead just above and between the eyebrows. This is called the “third eye chakra”. With your eyes closed move your awareness to that point. Allow several seconds to get a feel of being there. Now, move your hand to the back of your head. Touch lightly on the knob of the back of your head, which is opposite your third eye chakra. This new area is called the “willpower” because it is the source of your personal will. With eyes closes, send your awareness to this new point. Get a feel of being there. Next repeat this exercise without your finger, using only your awareness. Then move your awareness to the center of your head. From there, move back in you head until you find a natural resting place for your awareness. This will be the place from which you will do your beginning meditation techniques.
Exercise : Listening to the Sound Current
Mantra meditation is the foundation of sound current meditation. When you are comfortable with that technique, it is time to add the sound current.
The sound current is usually noticed first in the right ear. Right-side tones lead up to the higher awareness. This is the easiest and most secure way to begin. Simply listen for the sound in, or near the right side of the head.
In time, you will hear buzzing, ringing or roaring sounds. They may come as a feeling or vibration more than hearing. You may perceive the sound current as light. As you listen, you will become more connected with the sound current. It may seem familiar, like something you remember from a long time ago. You may hear many other tones. Listen to the highest, finest vibrating tone. Gently monitor your impressions. Listen to your own inner knowing. Be your own guide.
Exercise : Following the Sound Current
Once you are comfortable with mantra mediation and listening to the sound current, you can begin playing in the tones. Essentially the procedure is to begin with mantra mediation to quiet the mind and enter into a higher state of awareness. When you hear then sound current, begin listening for the higher, finer tones on your right side.
When you are listening to a tone on your right side, it may be you hear another higher, finer tone further to the right. Move your attention to that tone. It will lead you to higher fields of awareness that constitute greater realms of energy and wisdom in the Cosmos and in your own being. Remember the journey moves simultaneously into inner and outer worlds as you follow the sound current up and back to the right.
During the process you usually lose track of your mantra. You are then using the sound current as your mantra.
Currents of Sound
The sound current is like two rivers of energy. One flows down to the manifestation. That is the left-hand side. The other flows upward, back to its Source. Perceived as a distance, these rivers are shinning ribbons of light. As your awareness draws closer you being to hear the sounds of rushing waters. You can sit by the river’s edge and be soothed and enlightened by the sounds of dancing cataracts. Or you may enter into the stream. There you will be transported. Your Inner Awareness determines the final destination. The ideal path is to learn at the river’s edge until your conscious becomes familiar with the flow. Simply listen at first. Then you can enter. All this is directed by your intent. Proceed like you know how. On some level you do. Spirit will acknowledge you intent and guide you.
Exercise : Entering the Sound Current
Enter the sound current is accomplished by choice, or intent. Focus your attention into it rather than on it. This a bold manoeuvre. It can sweep your consciousness away. The securest method is to maintain the focus of your consciousness on the crown of your head. This crown chakra is located at your hair swirl just behind the top of the head.
Allow your spiritual sight to follow the sound current. Think of it as a flying portion of your awareness by remote control from your crown chakra. When your session is complete, return your all thoughts to your physical body.
What should I expect?
Good question. The answer is limitless. Expect a quiet, peaceful mind, which remains with you longer and longer throughout the day as you practice. A sense of inner centering will grow. From that place of Inner Silence in your Self, you will be able to flow more easily in all realities and situations including daily life.
You may see other beings, other worlds, or manifest any number of psychic experiences. These are the worlds of the mystics. Humans are powerful beings. You are in charge. Always use your best judgement. Take command when required. You may call upon your own inner higher awareness for guidance. Be reverent of everything, but do not be overly impressed by anything. Do not be afraid. Listen to your feelings. You are connected to all things. In a very real sense, you are the center of your world. In that place, you are more powerful than anything you meet in mediation. Trust your inner Self. Spirit will guide you.
Final note
I have studied with many master teachers. Much of the information I have been exposed to was considered too potent for the general public. All the secret and popularized practices I have studied, and all the other energy techniques with which I am familiar, pale in comparison to sound current techniques.
There is power, wisdom, awareness and great mystery in the sound current. Listening to the sound current will help you become aware of the awareness of the Cosmos. It will bring Self-Awareness. Listening to the sound current is becoming aware of awareness Itself.

One thing I noticed was all the videos had been cut when it came to an actual exercise. I have found some audio recordings of the actual workshops.

Loads of helpful tips here and the Q&A at the end was very enlightening.

Topics:
What point is he actually referring to when he says sit behind the eyes? It's right back between the intersection between the ears and the centre of the eyes. It is not sitting just behind the eyes towards the front like most people do.
Navigating the lower practice sounds to reach the pulling sound.
Staying put in the center when encountering sounds, visions of colours, stars etc. Not to move towards the lights.
There is a walkthrough of a actual meditation session.
www.ishanews.org/media/audio/Meditation_Workshop_Hunt_Beach_CA_02_22_2014_PM.mp3

definitely his way of explanations is so practical and helpful.
cant believe that Radha Swamis have such a better understanding of Shabad Surat Marag. whereas we sikhs are no where near.
we have forgotten the art of meditation, and its not emphasized at all.
all pracharaks say is to amrit shak and do nitnem. no one tells how to do it unless u r under close supervision of a sant.