Ragmaala Posted October 21, 2015 Report Share Posted October 21, 2015 Do you guys want to share your Sadhana and inspire others ? 0 Quote Link to comment Share on other sites More sharing options...
Singh123456777 Posted October 21, 2015 Report Share Posted October 21, 2015 What can I tell you. I'm a loser bro 0 Quote Link to comment Share on other sites More sharing options...
amardeep Posted October 21, 2015 Report Share Posted October 21, 2015 Me a loser also 0 Quote Link to comment Share on other sites More sharing options...
Popular Post Harjots8963 Posted October 21, 2015 Popular Post Report Share Posted October 21, 2015 Watch/Listen/Read to as much of Panj Granthi Banis I can do a day.8-9 P.M dedicated to Simran.All day attempt for Swas Swas Simran.Although just because I have written it doesn't mean I am successful.If we perhaps start a Sadhana together we will be much more successfulHow are your Sava Lakh Mool Mantar Going Raagmala? 5 Quote Link to comment Share on other sites More sharing options...
Popular Post Guest Posted October 21, 2015 Popular Post Report Share Posted October 21, 2015 For me what I do to try and escape this reality is since I play guitar, I play and do simran while playing guitar along with it. I can get lost in it completely. I actually find the guitar to be more calming sound than harmonium so while some will likely balk at playing guitar for Kirtan etc I find it is much more easy to take me away from the physical at least for a short while. SK at work 5 Quote Link to comment Share on other sites More sharing options...
Ragmaala Posted October 21, 2015 Author Report Share Posted October 21, 2015 Watch/Listen/Read to as much of Panj Granthi Banis I can do a day.8-9 P.M dedicated to Simran.All day attempt for Swas Swas Simran.Although just because I have written it doesn't mean I am successful.If we perhaps start a Sadhana together we will be much more successfulHow are your Sava Lakh Mool Mantar Going Raagmala? My life consists more of dry spells and few rainy days . Moolmantar Jaap has been on hold...i never got to reach the number. I think I have to finish it atleast once before I die. Need to restart it soon.Regarding brahmacharya, I was non-stop 50 days celibate with only 2 nightfalls, then negativity happened and down spiral. lolThen i started waheguru mantar mala that continued for 3-4 months...80 malas /day for a monthRecently the goal has been to finish one sehaj path at home with complete brahmacharya. One month was good with complete brahmacharya, the last 2 months were so so.I have a sehaj path due in 7 days till pooranmashi and I still have 700 angs to go through. Hopefully maharaj does kirpa.I havent done 5 banias in a long time , that is really bad. Amritvela is bad too. My waking up time is 7-8 ish am when off.So I def need to tighten things up regarding amritvela, 5 banis, tight brahmacharya, and a strict routine. 1 Quote Link to comment Share on other sites More sharing options...
Ragmaala Posted October 21, 2015 Author Report Share Posted October 21, 2015 If we perhaps start a Sadhana together we will be much more successful I think that will be a great idea. what are your thoughts regarding it ? 0 Quote Link to comment Share on other sites More sharing options...
Harjots8963 Posted October 22, 2015 Report Share Posted October 22, 2015 Nice 80 Malas a day... Of the 108 beads? I find the absolute best way to keep sadhana is start your day off right, honestly at amritvela if you can just get yourself into a cold shower you have a tremendous chance of succeeding, something you should definitely try is to get into the bathroom and just splash cold water on your face for a few minutes. If you can't get to the washroom, just have a bowl or bucket of cold water and a towel near so you can use that.As far as a Sadhana goes, if we as a forum... get together, and the members who wish to participate decide a certain number of mala's of mool mantar or gurmantar, and each member will report back daily.... Something like that... Also, Tying yourself to a schedule, and I mean Hour by Hour what you will do can get you going well. 1 Quote Link to comment Share on other sites More sharing options...
Ragmaala Posted October 22, 2015 Author Report Share Posted October 22, 2015 Nice 80 Malas a day... Of the 108 beads? I find the absolute best way to keep sadhana is start your day off right, honestly at amritvela if you can just get yourself into a cold shower you have a tremendous chance of succeeding, something you should definitely try is to get into the bathroom and just splash cold water on your face for a few minutes. If you can't get to the washroom, just have a bowl or bucket of cold water and a towel near so you can use that.As far as a Sadhana goes, if we as a forum... get together, and the members who wish to participate decide a certain number of mala's of mool mantar or gurmantar, and each member will report back daily.... Something like that... Also, Tying yourself to a schedule, and I mean Hour by Hour what you will do can get you going well. I think we can def. start a separate thread, and decide to do Moolmantar malas. and interested members can join us, we can report weekly or daily. ? 0 Quote Link to comment Share on other sites More sharing options...
Ragmaala Posted October 22, 2015 Author Report Share Posted October 22, 2015 (edited) and we have to decide if to do silent or verbal jaap of moolmantar ? Edited October 22, 2015 by Ragmaala 0 Quote Link to comment Share on other sites More sharing options...
Harjots8963 Posted October 23, 2015 Report Share Posted October 23, 2015 2 Quote Link to comment Share on other sites More sharing options...
Popular Post Lucky Posted October 25, 2015 Popular Post Report Share Posted October 25, 2015 Let's not waste the given breaths, remember that the breaths are his kirpa....so breathe in...hold a second...breath out ...and begin....saas graas.....saas saas...Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru 4 Quote Link to comment Share on other sites More sharing options...
Harjots8963 Posted October 26, 2015 Report Share Posted October 26, 2015 Let's not waste the given breaths, remember that the breaths are his kirpa....so breathe in...hold a second...breath out ...and begin....saas graas.....saas saas...Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-GuruWhat is the pause for? I know that is what is taught and the technique. The pause is to hear the Wahe? 0 Quote Link to comment Share on other sites More sharing options...
Harjots8963 Posted October 26, 2015 Report Share Posted October 26, 2015 Let's not waste the given breaths, remember that the breaths are his kirpa....so breathe in...hold a second...breath out ...and begin....saas graas.....saas saas...Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-Guru Wahe-GuruAlso should we be going for deep breaths here?or Short? 0 Quote Link to comment Share on other sites More sharing options...
Ragmaala Posted October 26, 2015 Author Report Share Posted October 26, 2015 What is the pause for? I know that is what is taught and the technique. The pause is to hear the Wahe? my q also 0 Quote Link to comment Share on other sites More sharing options...
Lucky Posted October 26, 2015 Report Share Posted October 26, 2015 What is the pause for? I know that is what is taught and the technique. The pause is to hear the Wahe? You mean the pause at the beginning when I said breathe in-HOLD a few seconds- breathe out ?or you mean the pause between wahe and guru ? 0 Quote Link to comment Share on other sites More sharing options...
Harjots8963 Posted October 26, 2015 Report Share Posted October 26, 2015 I mean the pause between wahe and guru. I am also wondering about the breath in-HOLD.... Also should it be as deep breaths as possible or short breathing in and out 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted October 26, 2015 Report Share Posted October 26, 2015 What can I tell you. I'm a loser bro Not very inspiring language for a divine topic like this one! 0 Quote Link to comment Share on other sites More sharing options...
Sravya Tripati Posted October 27, 2015 Report Share Posted October 27, 2015 interesting stuff 1 Quote Link to comment Share on other sites More sharing options...
Popular Post Lucky Posted October 27, 2015 Popular Post Report Share Posted October 27, 2015 I mean the pause between wahe and guru. I am also wondering about the breath in-HOLD.... Also should it be as deep breaths as possible or short breathing in and outWaheguru jiThe pause between the breathe -in and out even though less than a second is actually quite significant according to my experience.. That little moment when you stop and are neither breathing in or out is when you are actually charging up or putting your subtle energies together. Not only that, but you are putting your dhyian and awareness there and that is essential if you want to control that corrupted, unsettled mind of ours!When you put it into that little space and listen to the dhun of wahe-guru, you will also find it easier to HEAR your own self inside. .........Funny thing is this ''holding breath still to gather and maximise sukham energies'' is actually done by all of us without realising......Think of when you trying to put your Jhor in say opening a tight top on a jar ..., or about to kick a ball,... shoot a basketball, ...or lift something heavy??.......have you realised that you hold that breath momentarily ?As you carry on and proceed in simran with your utmost pyaar, ...then those moments when you will first start to hear pavan shabads and then anhad shabads ..they all get noticed in that little moment of stillness! As for, to start off your jaap by a few deep breaths and breathe in--hold---breathe out,......this helps you get tuned in and breathe out some of the filth roaming around inside us.. 3 Quote Link to comment Share on other sites More sharing options...
Popular Post Guest Posted October 27, 2015 Popular Post Report Share Posted October 27, 2015 “Every child has known God,Not the God of names,Not the God of don’ts,Not the God who ever does Anything weird,But the God who knows only 4 words.And keeps repeating them, saying:“Come Dance with Me , come dance.”― Hāfez Purity of heart is the best sadhna, we begin to see Him in everything and everyone. 3 Quote Link to comment Share on other sites More sharing options...
Popular Post Guest Posted October 27, 2015 Popular Post Report Share Posted October 27, 2015 "Remember God so much that you are forgotten.Let the caller and the called disappear;be lost in the Call." Rumi 5 Quote Link to comment Share on other sites More sharing options...
paapiman Posted October 28, 2015 Report Share Posted October 28, 2015 "Remember God so much that you are forgotten.Let the caller and the called disappear;be lost in the Call." Rumiਸਾਲਾਹੀ ਸਾਲਾਹਿ ਏਤੀ ਸੁਰਤਿ ਨ ਪਾਈਆ ॥ Bhul chuk maaf 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted October 29, 2015 Report Share Posted October 29, 2015 Wonderful! Hafiz Poem The angels knocked at the tavern-door last night, With man's clay, they kneaded the cup outright. The dwellers of God's heavenly abode, Drank wine with me-a beggar of the road. Heaven could not bear this wonderful trust, That to a madman this honor was thrust. Disputes of religions is but a false pretense, Having not seen the Truth, they speak nonsense. Thank God! There is peace between Him and me. So dancing mystics took their cups with glee. What makes the candle laughing isn't a flame. The fire that burned the butterfly is my aim. No one can display thoughts as Hafiz can, No such words are written by the pen of man. From: Odes of Hafiz 0 Quote Link to comment Share on other sites More sharing options...
Guest Posted October 29, 2015 Report Share Posted October 29, 2015 Me a loser alsoWhat you seek is seeking you.”― Rumi 0 Quote Link to comment Share on other sites More sharing options...
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