Gurpreet Singh Deol

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If these things are troubling you, Just listen to the kirtan while sleep, while kirtan playing, they will not attack, Please note one thing, The thing when they go away, they will say have something from me, The right answer is I dont want anything from you, My Wahaguru(Har Ji) is my giver and if I need anything, I will only ask him but all I want is my Guru Ji knows and that is Sarbat da bhalla nothing for me. When you find SatGuru Guru Nanak Dev Ji or Guru Ji decides that you really want to find Wahaguru Ji not for shaktiya but for your freedom, he becomes your protector.  And then you trully will see him and Guru ji's powers. Even Kaal doesnt say anything when Guru Ji stand with you.
Bhul Chuk maaf

wjkk wjkf
If these things are troubling you, Just listen to the kirtan while sleep, while kirtan playing, they will not attack, Please note one thing, The thing when they go away, they will say have something from me, The right answer is I dont want anything from you, My Wahaguru(Har Ji) is my giver and if I need anything, I will only ask him but all I want is my Guru Ji knows and that is Sarbat da bhalla nothing for me. When you find SatGuru Guru Nanak Dev Ji or Guru Ji decides that you really want to find Wahaguru Ji not for shaktiya but for your freedom, he becomes your protector.  And then you trully will see him and Guru ji's powers. Even Kaal doesnt say anything when Guru Ji stand with you.
Bhul Chuk maaf

wjkk wjkf
If these things are troubling you, Just listen to the kirtan while sleep, while kirtan playing, they will not attack, Please note one thing, The thing when they go away, they will say have something from me, The right answer is I dont want anything from you, My Wahaguru(Har Ji) is my giver and if I need anything, I will only ask him but all I want is my Guru Ji knows and that is Sarbat da bhalla nothing for me. When you find SatGuru Guru Nanak Dev Ji or Guru Ji decides that you really want to find Wahaguru Ji not for shaktiya but for your freedom, he becomes your protector.  And then you trully will see him and Guru ji's powers. Even Kaal doesnt say anything when Guru Ji stand with you.
Bhul Chuk maaf

wjkk wjkf
If these things are troubling you, Just listen to the kirtan while sleep, while kirtan playing, they will not attack, Please note one thing, The thing when they go away, they will say have something from me, The right answer is I dont want anything from you, My Wahaguru(Har Ji) is my giver and if I need anything, I will only ask him but all I want is my Guru Ji knows and that is Sarbat da bhalla nothing for me. When you find SatGuru Guru Nanak Dev Ji or Guru Ji decides that you really want to find Wahaguru Ji not for shaktiya but for your freedom, he becomes your protector.  And then you trully will see him and Guru ji's powers. Even Kaal doesnt say anything when Guru Ji stand with you.
Bhul Chuk maaf

Thank you again, and now I completely understand why did you want to share the post with me. Actually while looking for a way of not sleeping, by the grace of guru ji's, I found how to do rom rom simran. what you shared I also started doing for last 10 days. I am going to keep on practicing this. I am making good progress but wants to do rom rom simran all the time instead of me focusing and starting this by controlling my breath and moving the focus on heartbeat and then naval pulses. I hope this will start automatically at some time.
Thank you again for sharing this, It confirms that I am moving in the right direction.

Thank you again, and now I completely understand why did you want to share the post with me. Actually while looking for a way of not sleeping, by the grace of guru ji's, I found how to do rom rom simran. what you shared I also started doing for last 10 days. I am going to keep on practicing this. I am making good progress but wants to do rom rom simran all the time instead of me focusing and starting this by controlling my breath and moving the focus on heartbeat and then naval pulses. I hope this will start automatically at some time.
Thank you again for sharing this, It confirms that I am moving in the right direction.

Thanks @Mooorakh, I think this video really helped. What I understood that the sleep comes because of thoughts, and for stopping thoughts coming you have to stop air for a bit. So when I am doing naam simran, whenever my mind start wondersing, I instead stop the air flow and trying to do naam simran with heart beat which I found that as soon as I stop my air in and out I can hear my heartbeat and then I start concentrating on naam simran with heart beat. I found after that my thoughts are getting controlled. So it has helped I think I tried twice this and I didn't sleep and was able to do naam simran for 3 hrs and other day for 2 hrs.

Thank you again, and now I completely understand why did you want to share the post with me. Actually while looking for a way of not sleeping, by the grace of guru ji's, I found how to do rom rom simran. what you shared I also started doing for last 10 days. I am going to keep on practicing this. I am making good progress but wants to do rom rom simran all the time instead of me focusing and starting this by controlling my breath and moving the focus on heartbeat and then naval pulses. I hope this will start automatically at some time.
Thank you again for sharing this, It confirms that I am moving in the right direction.

Thank you again, and now I completely understand why did you want to share the post with me. Actually while looking for a way of not sleeping, by the grace of guru ji's, I found how to do rom rom simran. what you shared I also started doing for last 10 days. I am going to keep on practicing this. I am making good progress but wants to do rom rom simran all the time instead of me focusing and starting this by controlling my breath and moving the focus on heartbeat and then naval pulses. I hope this will start automatically at some time.
Thank you again for sharing this, It confirms that I am moving in the right direction.

Thank you again, and now I completely understand why did you want to share the post with me. Actually while looking for a way of not sleeping, by the grace of guru ji's, I found how to do rom rom simran. what you shared I also started doing for last 10 days. I am going to keep on practicing this. I am making good progress but wants to do rom rom simran all the time instead of me focusing and starting this by controlling my breath and moving the focus on heartbeat and then naval pulses. I hope this will start automatically at some time.
Thank you again for sharing this, It confirms that I am moving in the right direction.

Could you please share the link for rom rom simran? I tried to look but found many links and not sure which one to concentrate on? Thanks

Thanks @Mooorakh, I think this video really helped. What I understood that the sleep comes because of thoughts, and for stopping thoughts coming you have to stop air for a bit. So when I am doing naam simran, whenever my mind start wondersing, I instead stop the air flow and trying to do naam simran with heart beat which I found that as soon as I stop my air in and out I can hear my heartbeat and then I start concentrating on naam simran with heart beat. I found after that my thoughts are getting controlled. So it has helped I think I tried twice this and I didn't sleep and was able to do naam simran for 3 hrs and other day for 2 hrs.