Premi

@paapiman
Bhai ji, I vaguely recall this term being used in some puratan rahit? Do you recall if this is right, and where it occurred? 

I just hope they're not going to use their newly acquired skills to try and groom some dim-witted apnee. lol!

See link
 
https://www.facebook.com/shagufta.lodhi/videos/359998932550957
 
Thousands of Pakistani students signing up to learn to read and write Gurmukhi

https://timesofindia.indiatimes.com/india/hounded-sikh-farmers-fleeing-gujarat/articleshow/46061753.cms
 
CHANDIGARH: Targeted by land mafia, attacked by goons and booked by cops, Sikh farmers who had made the inhospitable terrain in Bhuj area of Gujarat cultivable, are now forced to flee the land they had made their home.
The recent attack on farmers on January 25 has only reinforced their fears and they have no plans to return anytime soon. Farmer Jagjit Singh was seriously injured in an attack allegedly by a group of local farmers in Loria village of Bhuj district. This was the second attack on Sikhs in Gujarat within a month. Some Sikh farmers have alleged that local agriculturists in connivance with politicians want to drive them out of Gujarat. This attack triggered the exit of a dozen Sikh farmers.

Many have returned to their original hometowns in Punjab and Ganganagar after giving their land on contract farming. Having sold their land, most are virtually living hand to mouth now.
Eighty-four-year-old Tej Ram Sharma said he left Bhuj area and came to Moga about a month ago. “There was fear that an untoward incident could happen any moment and we deputed someone to take care of our 40 acre land and came back to Punjab. I get some pension and that is the only source of income. Prime Minister Narendra Modi should step in,” he said with a choked voice.

Astrology is a science. But we as Sikhs should not follow it closely. 

Astrology is a science. But we as Sikhs should not follow it closely. 

Wasn't he responsible for helping a genocide of Muslims in Gujarat ?

Please give me sometime to get the details. He was 30 years old. He was working out in his home and then later died there itself.
 
Bhul chuk maaf

Yeah, the leaves NOT bud. 

Talk about a slap on the wrists. Yeesh. No wonder justice spilled into the streets. 

You ever try Bhang bro?

I haven’t got time to ponder such questions. I’m hurting so bad from endless dying and rebirth. Now I’m born again but death is chasing me like a hungry wolf. I pray in the feet of sangat here who meditate mool mantar if they could bless me too, to hold onto this mantar to merge back to my true destination where there’s no pain, just bliss.

Probably Vaaran Bhai Gurdas Ji. 

Bhai Jagraj Singh ji said that God gave guru Nanak dev ji mool mantra when guru ji was in the court of God, I believe bhai jagraj but just wanted to know if anyone knows where Bhai Ji got this from
video in which bhai ji say this 
 

I've taken it a few times. It works. You get deeper rest, feel more rested on less sleep and dream a bit more but you wake up and it takes a bit to get really awake. I don't really take it back to back or with any regularity. Working nights it's bright when I sleep and every once in a while I can use a small assist letting myself drift. 

Sri Guru Nanak Dev Nirankar small pamphlet Write up by yogi amandeep singh

 

Gurbani Naam Simran on this day (during the time Eclipse is going on) might be very beneficial.
Quote
Every person should try to make the best use of these moments by engaging himself in Mantra chanting, Sadhana and worship because there can be no better time than this for riddance from problems of life. The reason for this is that any Sadhana done in this period is a hundred times more effective than one done ordinarily. Chanting a Mantra just once during a lunar eclipse proves as powerful as chanting the same Mantra a hundred times in ordinary conditions.
Unquote[1]
[1] - Sadhana on Lunar Eclipse ऋषियों की वाणी | ek nayi subah ki aur!!!! (jagran.com)
 
Bhul chuk maaf

There is a partial lunar eclipse on that day too.
Quote
Early risers will be in for a treat on Friday morning as the longest partial lunar eclipse in nearly 600 years is will emerge.
Unquote[1]
[1] - Lunar eclipse in November 2021: What you need to know | CTV News
 
Bhul chuk maaf

Nope ! Blood tests will rarely show any problem
Sleep issues are usually psychological/lifestyle-related. 

It's not a sedative, so I think don't expect instant results. 
You can get OTC Diphenhydramine or Doxylamine  in the US which are both sedating antihistamines.
https://www.sleepfoundation.org/sleep-medications/otc-sleep-aids
I have taken promethazine which you can get OTC in the UK and it has worked when I needed it, 
https://www.ncbi.nlm.nih.gov/books/NBK534823/#_article-35398_s2_
Insomnia
Despite the lack of FDA approval, melatonin is considered the first-line pharmacologic therapy for the treatment of insomnia by the American Academy of Family Physicians (AAFP). It is relatively safe with a low risk of side effects. Studies on the efficacy of melatonin supplementation for the treatment of insomnia have varied. Still, one metanalysis by Ferracioli-Oda showed that subjects taking melatonin fell asleep an average of 7 minutes faster, stayed asleep about 8 minutes longer, and reported better sleep quality than subjects receiving a placebo. Doses used, results, and study quality varied considerably between trials.[3]

Have you gotten a full blood test, to see if all numbers are in range. There can be many causes of insomnia. 
Try taking un-pasteurized, un-filtered pure local honey before sleep. You can google honey and insomnia. 

Does the method go into details about Insomnia?
Thanks
 
Bhul chuk maaf

@dalsingh101
Did you guys try the oil below? Daas had amazing sleep sessions, when I used to use this oil.
Himani Navaratna Herbal Oil Extra Cool ayurvedic Hair Growth | Etsy
 
Bhul chuk maaf