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HisServant

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  1. Like
    HisServant got a reaction from Khushi in Meditation - My Experiance, Am I Allowed To Share?   
    As for physical measurable experiences - 
    "parkash" is a lot stronger and feels like a "tool". If I'm ever tired, I just sit in the place where there's light (when I say light I don't mean a literal light but more of a light that's colourless but also can get very bright - I know it's probably hard to try and figure out what that would look like). But sitting in that spot feels refreshing for the physical body. 
    The mind lets go of the body in a very different way now. It's like it just dissolves and then all that's left is space. It's a very easy and smooth process. Just like sugar dissolving into water. And then eventually gets to the point where all memories, thoughts and sense of self is gone. There's this experience that happens where it feels like the mind is going through mini explosion type phases. The deeper and longer I sit in there, the more of a shock I go into once I wake up. Waking up from that state and transitioning back into the body feels like entering tregun for the first time. It's a literal shock for a second or two until I remember who I am again. 
    It's like being in two different worlds - the physical world where the body lives life and then being non existent. 
    But even when the mind is with the physical body that "non-existent state" still exists. 
    It's very difficult to put labels on it and describe it but the best way I can put it is "I exist but also don't". It's like being a ball of energy in a physical body. And at times it feels like what "I" am or could be also exists outside of the body. 
    The part of the body-mind complex that takes in sensory information is a lot more in tune with subtle energies as well. I feel a stronger collection of energy around the head. It's very heavy. I don't know how to explain this. 
    And then at times it feels like the entire universe is inside the mind. I lived most of my life with the perspective that the universe is external and outside of the body. They felt like separate parts. But now it's like "everything else" is inside the thing that feels like "me". So as a result, everything feels like it's "me". BUT at the same time "me" feels like it does not exist so it's as if nothing actually exists. Again, "illusion" is the best term but it still doesn't describe what's being processed by the sensory system.
    When I type all of this out it really does not make any sense but the experience itself makes sense when experienced. 
    This is why I stopped telling my friends and family my experiences or updating on here. There's just no way to explain things anymore that make sense through language.
     
    Edit: And to add to all of this - only the experiences that have a "visual" or "sound" or some other form of connection to tregun can actually be described. Anything that goes beyond the senses or cannot be connected to tregun using an analogy can't actually be put in writing. They're experienced but then the mind can't even properly remember them. 
  2. Like
    HisServant got a reaction from Jageera in Meditation - My Experiance, Am I Allowed To Share?   
    How's everyone doing? I miss you guys. I'm never on here as much as I want to. 
    Just thought I'd post an update because a few people sent me personal messages asking how things are. 
    bhagti isn't even bhagti anymore. 
    everything in the physical world and the mind feels like a cluster of sensory information. just a bunch of lines, sounds and a compilation of "noise" making up a "world". It's like not even existing anymore. Even though there's a body, there's a mind and there's sensory input... it still feels like nothing exists. Illusion is the best word to use but that doesn't do justice. 
    It's not something that can be conceptualized. But it feels like freedom. Life is just happening. It's like a state of flow. 
    It's difficult to put it into words that make sense. The words are just concepts and descriptions and the one who hears the words creates an image based on their subjective experience and understanding of the world. How do you even know what other people are seeing and experiencing is the same as you? How do I know if I see colours the same as others? What if my version of red is green for someone else? What if my taste of sweet is sour for someone else? Everything's just a bunch of thoughts and sensory input. Everything's just been labeled by each persons intellectual faculty. 
    Some of the craziest experiences happen. But what's most alluring is this experience of dissolution. It's like existing in one capacity but at the same time not existing. The other experiences just feel like "noise" or "entertainment". 
    The inner and outer world feel like space and noise. But at the same time it's also quiet and empty. It's noise but also silence. Full but also empty. But also neither one of those concepts. 
    I don't know who or what I am. I don't know what or who god is. 
    Nor do I know if either even exist.
     
     
  3. Like
    HisServant got a reaction from Daas_ in Meditation - My Experiance, Am I Allowed To Share?   
    As for physical measurable experiences - 
    "parkash" is a lot stronger and feels like a "tool". If I'm ever tired, I just sit in the place where there's light (when I say light I don't mean a literal light but more of a light that's colourless but also can get very bright - I know it's probably hard to try and figure out what that would look like). But sitting in that spot feels refreshing for the physical body. 
    The mind lets go of the body in a very different way now. It's like it just dissolves and then all that's left is space. It's a very easy and smooth process. Just like sugar dissolving into water. And then eventually gets to the point where all memories, thoughts and sense of self is gone. There's this experience that happens where it feels like the mind is going through mini explosion type phases. The deeper and longer I sit in there, the more of a shock I go into once I wake up. Waking up from that state and transitioning back into the body feels like entering tregun for the first time. It's a literal shock for a second or two until I remember who I am again. 
    It's like being in two different worlds - the physical world where the body lives life and then being non existent. 
    But even when the mind is with the physical body that "non-existent state" still exists. 
    It's very difficult to put labels on it and describe it but the best way I can put it is "I exist but also don't". It's like being a ball of energy in a physical body. And at times it feels like what "I" am or could be also exists outside of the body. 
    The part of the body-mind complex that takes in sensory information is a lot more in tune with subtle energies as well. I feel a stronger collection of energy around the head. It's very heavy. I don't know how to explain this. 
    And then at times it feels like the entire universe is inside the mind. I lived most of my life with the perspective that the universe is external and outside of the body. They felt like separate parts. But now it's like "everything else" is inside the thing that feels like "me". So as a result, everything feels like it's "me". BUT at the same time "me" feels like it does not exist so it's as if nothing actually exists. Again, "illusion" is the best term but it still doesn't describe what's being processed by the sensory system.
    When I type all of this out it really does not make any sense but the experience itself makes sense when experienced. 
    This is why I stopped telling my friends and family my experiences or updating on here. There's just no way to explain things anymore that make sense through language.
     
    Edit: And to add to all of this - only the experiences that have a "visual" or "sound" or some other form of connection to tregun can actually be described. Anything that goes beyond the senses or cannot be connected to tregun using an analogy can't actually be put in writing. They're experienced but then the mind can't even properly remember them. 
  4. Like
    HisServant got a reaction from gsm52 in Meditation - My Experiance, Am I Allowed To Share?   
    How's everyone doing? I miss you guys. I'm never on here as much as I want to. 
    Just thought I'd post an update because a few people sent me personal messages asking how things are. 
    bhagti isn't even bhagti anymore. 
    everything in the physical world and the mind feels like a cluster of sensory information. just a bunch of lines, sounds and a compilation of "noise" making up a "world". It's like not even existing anymore. Even though there's a body, there's a mind and there's sensory input... it still feels like nothing exists. Illusion is the best word to use but that doesn't do justice. 
    It's not something that can be conceptualized. But it feels like freedom. Life is just happening. It's like a state of flow. 
    It's difficult to put it into words that make sense. The words are just concepts and descriptions and the one who hears the words creates an image based on their subjective experience and understanding of the world. How do you even know what other people are seeing and experiencing is the same as you? How do I know if I see colours the same as others? What if my version of red is green for someone else? What if my taste of sweet is sour for someone else? Everything's just a bunch of thoughts and sensory input. Everything's just been labeled by each persons intellectual faculty. 
    Some of the craziest experiences happen. But what's most alluring is this experience of dissolution. It's like existing in one capacity but at the same time not existing. The other experiences just feel like "noise" or "entertainment". 
    The inner and outer world feel like space and noise. But at the same time it's also quiet and empty. It's noise but also silence. Full but also empty. But also neither one of those concepts. 
    I don't know who or what I am. I don't know what or who god is. 
    Nor do I know if either even exist.
     
     
  5. Like
    HisServant got a reaction from Premi in Practical Ways Of Avoiding Lust   
    I remember talking to people like @Lucky and @Sat1176 about this issue a few years ago. I am happy to say that with waheguru's kirpa this issue has been long gone. 
     
    You need to ask yourself what is more important in life? A few minutes of pleasure vs becoming the most badass dude in all of your social groups. 
     
    There are two main areas of benefit if you give up this habit - I can expand on whichever point appeals to you the most.
     
    ***These are not googled benefits, these are benefits that I have experienced in my life - I am sure everyone will experience these if they stay away from indulging in kaam***
     
    1) The benefits in tregun - the physical aspects of your life 
    More energy Better mood More masculine energy, testosterone, etc Which also has manifest as more physical and emotional strength And I believe this has also created a more carefree personality - somewhat like James Bond (very calm, cool and collected) More dominance in social interactions - with men and women Talking less and communicating more with your body language is a very masculine trait - conserving sexual energy has lead to this trait developing on its own. I've noticed that you can communicate with your eyes better than you can with words.  Even when you see a good looking girl it does not affect you after some point - this takes a lot of masculinity - your standards in women go up - you look further than looks - you look to see what can be offered beyond the physcial appearance - Just by observation I've realized the female mind is very pulled in by someone who has this trait/mindset - Girls are very pushed away by guys who give the "desperate vibe" aka the one's who are constantly filled with desires and cannot control their eyes. It feels as if an energy has been created that just pulls in both men and women. You will dominate the entire social world. Everyone will want to be your friend.  Deeper voice  More assertiveness  More ambition Better facial appearance  Fat drops quickly and muscle is gained quickly Better sleep Which also has lead to waking up becomming easier Massive levels of motivation Confidence in every aspect of life becomes booming  Self control  Improved mental performance  Tendency to eat healthier  I could probably go on but you get the point - *** You will become a super hero - every aspect of your life will improve - You will become the manliest of men*** 2) The benefits in the nirgun (formless aspects of your life)
    NO WORDS - Words will never do justice (but I can give it a shot) Sometimes you will just be sitting somewhere (maybe doing school work or just hanging out with people) and you'll feel as if you're just drifting into an infite pool of bliss Thoughts will decrease and be almost non existent somedays That's the most I want to say - the rest needs to be experienced - again... words will never do justice  
    So my advice is to constanly ask yourself what is more important in life. You can either become a superhero or you can continue to mentally/physically exhaust all of your power by being aroused by pixels on a screen. 
    And just an FYI - Don't use age or not being married as an excuse - I am 20 years old - Controlling kaam is possible for everyone
     
  6. Like
    HisServant got a reaction from Khushi in Meditation - My Experiance, Am I Allowed To Share?   
    Blessings to everyone. 
    I am writing this today in a bit of shock and disbelieve but at the same time a lot of peace and satisfaction. 
    These past few weeks/months had been a bit of a rough sail for me. I had lost a lot of faith in spiritual teachers. I had been hearing and seeing a lot of drama that didn't sit well with me. So part of me fell off the boat a bit. I was still listening to shabad and looking at parkash. But I wasn't putting effort in to try and move further. I was sitting still. 
    Something even worse happened in my personal life a few days ago. A very subtle but very strong attachment got pulled away from me. An attachment I didn't realize was there but was really consuming my mind. I'm not going to lie, I lost my stability. I was upset. Angry. Lost. Confused. And it had been a very long time since I experienced a pain that made me upset like that. 
    I began isolating myself and really letting my mind be consumed by shabad and parkash because I knew that was the only way out of the trap I had fallen into. I had to work extremely hard. But just now I was laying on the floor looking at parkash internally. I opened my eyes to look at the parkash that exists externally. Mind was clear, no thoughts. And I had a realization. "This parkash exists both outside and inside... Are my physical eyes the one seeing them?..... And then all of a sudden I felt this third area of space. A place that wasn't the internal body, nor the external world. It was this place in the middle. I think it was beyond the mind or some extension of the mind. And sitting in that space there was just parkash. It was like looking at a new world with a new set of eyes. The best way I can describe this is by using the term "non-physical" eyes. 
    It's as if the parkash outside and inside had become one. I cannot describe the amount of peace and contentment the mind and body feels sitting in that area. I don't know if it's correct for me to stay in that space. But I just wanted to write this out with the hopes that maybe someone knows what this is. 
  7. Like
    HisServant got a reaction from Daas_ in Meditation - My Experiance, Am I Allowed To Share?   
    Blessings to everyone. 
    I am writing this today in a bit of shock and disbelieve but at the same time a lot of peace and satisfaction. 
    These past few weeks/months had been a bit of a rough sail for me. I had lost a lot of faith in spiritual teachers. I had been hearing and seeing a lot of drama that didn't sit well with me. So part of me fell off the boat a bit. I was still listening to shabad and looking at parkash. But I wasn't putting effort in to try and move further. I was sitting still. 
    Something even worse happened in my personal life a few days ago. A very subtle but very strong attachment got pulled away from me. An attachment I didn't realize was there but was really consuming my mind. I'm not going to lie, I lost my stability. I was upset. Angry. Lost. Confused. And it had been a very long time since I experienced a pain that made me upset like that. 
    I began isolating myself and really letting my mind be consumed by shabad and parkash because I knew that was the only way out of the trap I had fallen into. I had to work extremely hard. But just now I was laying on the floor looking at parkash internally. I opened my eyes to look at the parkash that exists externally. Mind was clear, no thoughts. And I had a realization. "This parkash exists both outside and inside... Are my physical eyes the one seeing them?..... And then all of a sudden I felt this third area of space. A place that wasn't the internal body, nor the external world. It was this place in the middle. I think it was beyond the mind or some extension of the mind. And sitting in that space there was just parkash. It was like looking at a new world with a new set of eyes. The best way I can describe this is by using the term "non-physical" eyes. 
    It's as if the parkash outside and inside had become one. I cannot describe the amount of peace and contentment the mind and body feels sitting in that area. I don't know if it's correct for me to stay in that space. But I just wanted to write this out with the hopes that maybe someone knows what this is. 
  8. Like
    HisServant got a reaction from Jageera in Meditation - My Experiance, Am I Allowed To Share?   
    Blessings to everyone. 
    I am writing this today in a bit of shock and disbelieve but at the same time a lot of peace and satisfaction. 
    These past few weeks/months had been a bit of a rough sail for me. I had lost a lot of faith in spiritual teachers. I had been hearing and seeing a lot of drama that didn't sit well with me. So part of me fell off the boat a bit. I was still listening to shabad and looking at parkash. But I wasn't putting effort in to try and move further. I was sitting still. 
    Something even worse happened in my personal life a few days ago. A very subtle but very strong attachment got pulled away from me. An attachment I didn't realize was there but was really consuming my mind. I'm not going to lie, I lost my stability. I was upset. Angry. Lost. Confused. And it had been a very long time since I experienced a pain that made me upset like that. 
    I began isolating myself and really letting my mind be consumed by shabad and parkash because I knew that was the only way out of the trap I had fallen into. I had to work extremely hard. But just now I was laying on the floor looking at parkash internally. I opened my eyes to look at the parkash that exists externally. Mind was clear, no thoughts. And I had a realization. "This parkash exists both outside and inside... Are my physical eyes the one seeing them?..... And then all of a sudden I felt this third area of space. A place that wasn't the internal body, nor the external world. It was this place in the middle. I think it was beyond the mind or some extension of the mind. And sitting in that space there was just parkash. It was like looking at a new world with a new set of eyes. The best way I can describe this is by using the term "non-physical" eyes. 
    It's as if the parkash outside and inside had become one. I cannot describe the amount of peace and contentment the mind and body feels sitting in that area. I don't know if it's correct for me to stay in that space. But I just wanted to write this out with the hopes that maybe someone knows what this is. 
  9. Like
    HisServant got a reaction from ragnarok in Meditation - My Experiance, Am I Allowed To Share?   
    Blessings to everyone. 
    I am writing this today in a bit of shock and disbelieve but at the same time a lot of peace and satisfaction. 
    These past few weeks/months had been a bit of a rough sail for me. I had lost a lot of faith in spiritual teachers. I had been hearing and seeing a lot of drama that didn't sit well with me. So part of me fell off the boat a bit. I was still listening to shabad and looking at parkash. But I wasn't putting effort in to try and move further. I was sitting still. 
    Something even worse happened in my personal life a few days ago. A very subtle but very strong attachment got pulled away from me. An attachment I didn't realize was there but was really consuming my mind. I'm not going to lie, I lost my stability. I was upset. Angry. Lost. Confused. And it had been a very long time since I experienced a pain that made me upset like that. 
    I began isolating myself and really letting my mind be consumed by shabad and parkash because I knew that was the only way out of the trap I had fallen into. I had to work extremely hard. But just now I was laying on the floor looking at parkash internally. I opened my eyes to look at the parkash that exists externally. Mind was clear, no thoughts. And I had a realization. "This parkash exists both outside and inside... Are my physical eyes the one seeing them?..... And then all of a sudden I felt this third area of space. A place that wasn't the internal body, nor the external world. It was this place in the middle. I think it was beyond the mind or some extension of the mind. And sitting in that space there was just parkash. It was like looking at a new world with a new set of eyes. The best way I can describe this is by using the term "non-physical" eyes. 
    It's as if the parkash outside and inside had become one. I cannot describe the amount of peace and contentment the mind and body feels sitting in that area. I don't know if it's correct for me to stay in that space. But I just wanted to write this out with the hopes that maybe someone knows what this is. 
  10. Like
    HisServant got a reaction from Bhoolea bhatkea in Love and Bhagti   
    I think I know what you mean.
     
    This love is a very powerful thing. When this mindset lasts for a few days, a lot of extraordinary things begin to happen. ie even as of now, just cherishing each breath is very intoxicating. It's a feeling that cannot be described, its as if the entire body is tasting some sort of "sweetness". When just closing the eyes and sitting in silence - it feels as if energy is just radiating through every part of the body. The vibrations arise but with the breath, another type of tingling sensation arises as well. It's very hard to describe. 
     
    It's a very selfless love where there is no desire to receive. But you know this energy will continue to build the more you express this emotion of love. Experiences come and go just like thoughts (and thoughts come and go just like clouds in the sky). No desire to associate with anything. Everything just is as it is. There is a desire to express nothing but love even to the people who I've had bad experiences with. 
     
    Within the mind, everything begins to drop. Every idea of identity, religion, relationship and attachment begins to fade. The world is seen through the eyes of a witness or perceiver (if those words are appropriate). The mind literally feels like its dissolving. 
  11. Like
    HisServant got a reaction from Ragmaala in The Ringing Sound (Anhad Shabad; Sound Current)   
    Another sound I've been hearing a lot 
     
     
  12. Like
    HisServant got a reaction from Mooorakh in Letting Go of Pain Inflicted by Others: Forgiveness   
    One day someone throws a stone at you and hits you with the stone.   You ask yourself, “who am I angry with?”   You are quick to respond, “I am angry at that person”   However, it was the stone that hit you… not the person. Why aren’t you angry at the stone?   You think, “I’m not angry with the stone because the stone had no intention to hit me.   The stone is an inanimate object that was thrown by a person. So I am angry at that person”.   Using that logic, you shouldn’t be angry at the person. You should be angry at their pain.   … Because the person is just like the stone. Helplessly thrown by their pain.
  13. Like
    HisServant got a reaction from Soulfinder in How to Deal With Sleep Paralysis and Fear   
  14. Like
    HisServant got a reaction from Kirankaur1 in Perspective Taking and Spiritual Growth   
    I've been spending a lot of time recently observing how people react to conflict and other situations of tension. And I'm starting to see how carrying a certain perspective can either make or break your spirituality. Whether this perspective taking is developed through bhagti or whether you need to develop this perspective to do bhagti is beyond me (like what came first, the chicken or the egg?). But I've summarized it into a few different categories. Disclaimer: this is not a complete list and is solely based on where my current understanding of the world sits. I'm just sharing what my current perspective on human behaviour is.
    1. Complete duality - During this stage, a seeker has absolutely zero perspective taking ability. Does not understand that the other person has distinct thoughts and feelings. The focus is solely on the actions of the other individual. Children often express this at the earliest stage of their development. As for adults, they may have developed and have a higher understanding, but the veil of ego is so deep that they do not understand the views of the other. During this phase, a person is susceptible to the most amount of conflict and/or hurt feelings. I feel like this is where people often sit when they start fights, lash out, throw chairs and get malicious... or are in a lot of emotional pain and grief by the actions of others.  "I am completely separate from this person. This other person is angry. This person yells at me and makes me feel sad. This is a bad individual... etc".
    2. Partial understanding - At this stage, the seeker understands that others have their own thoughts and feelings. Other people act according to their own thoughts and feelings. But the seeker still may not realize that those thoughts and feelings may be fuelled by an underlying set of desires or goals. This seems to often lead to people holding grudges, not communicating, pushing people they don't like away but the emotional pain from the actions of others is reduced. ie  "This person is mad whenever I do not take off my shoes when I enter the house. These actions make them angry. And then they yell at me".
    3. The beginning of perspective taking -  At this stage, the seeker starts to understand that others have goals and desires that differ from them. People act according to those goals and desires. At this stage, a seeker would recognize that other people are angry for a specific reason. And they may work on avoiding the things that make that person feel a certain way.  ie "This individual wants to keep their floor clean because their desire is to have a clean house. Therefore, if someone dirties their house, they get angry. I should take off my shoes whenever I enter their house so the floor does not get dirty". But the seeker may still react negatively if their is confrontation for a mistake on their behalf. ie If the seeker accidentally walks into the house with their shoes on, instead of apologizing, they may still work to protect their own ego and possibly still lash out in a negative manner".
    4. A deeper sense of perspective taking - At this point the seeker begins to understand that other people's thoughts, goals and desires are influenced by a variety of factors. This may include cultural, societal and other norms. The seeker understand that people are heavily influenced by their upbringing and the seeker begins to put themself in the shoes of the other. And realize if they had been in that persons shoes, they may feel the same way. And this is where I see empathy *begins* to develop. And there is remorse for certain actions taken on behalf of the seeker. ie "If I also had the desire to keep my house clean and someone dirtied it, I would also feel angry." And instead of lashing out, there is remorse and a seeker would rather apologize for something accidental, instead of protecting their own ego. 
    5. Complete perspective taking - By complete, I don't mean this is the final point. I think the understanding of differing perspectives is infinite. But I believe this stage is satisfactory enough to understand where others come from in their actions, reactions and feelings. At this point a seeker understands that the factors which influence a persons thoughts, goal and desires goes beyond cultural and social norms. There are also past experiences, traumas, neglect, differing stages of maturity, and possibly an infinite amount of other factors influencing the other persons mentality. Some of these factors may be known and easily understandable, but others may be a lot harder to pinpoint and may not be observable at a surface level. ie "This person gets angry when their house is dirtied. If I accidentally dirty their house, I should clean up myself so I can respect their desire to keep their house clean." But also at this point the seeker may also be able to understand behaviours that are not normal. For example in the case where someone has OCD or is anti-social. Instead of being weirded out, they may be able to understand that maybe this person suffers from trauma or neglect. And their thoughts and feelings over certain situations are beyond their control. I see this as especially important in intimate relationships because you really get to know another person. If a partner has certain behaviours or reactions that are seen as very abnormal. The seeker would understand that these may be a result of issues from early childhood. 
    6. "There is no difference between you and I" - I know this may be a big jump. But I see this as a higher level of understanding where the seeker realizes that every person is physically just flesh and bones. If the seeker had the same life experiences, culture, and even past life karams as the other person... there is almost a complete certainty that they would react in the same was as the other person. There is a lot of freedom when the mind sits with this mentality. 
    7. Nothing exists outside of God - At this point, it's no longer a level of educational understanding. But spiritual awakening and inner realization. Where the seeker see's Waheguru's jot within every person. And see's the world as Waheguru's doing. All the plays of karma are Wahegurus doing. Again, this is more of a spiritual experience rather than a state of intellectual knowledge. 
    I know the examples that I provides are pretty basic but I think it could easily be applied to other, more complex situations. 
    ie a cult leader.
    - This person may be lonely, neglected as a child and be seeking attention.
    - They want to act as a guiding figure for other people but may completely misunderstand what other peoples wants and needs are.
    This list is infinite.
    But again, this is just my understanding at this point. I know it will get deeper and more complex as there is more spiritual growth.
  15. Like
    HisServant got a reaction from Soulfinder in Perspective Taking and Spiritual Growth   
    I've been spending a lot of time recently observing how people react to conflict and other situations of tension. And I'm starting to see how carrying a certain perspective can either make or break your spirituality. Whether this perspective taking is developed through bhagti or whether you need to develop this perspective to do bhagti is beyond me (like what came first, the chicken or the egg?). But I've summarized it into a few different categories. Disclaimer: this is not a complete list and is solely based on where my current understanding of the world sits. I'm just sharing what my current perspective on human behaviour is.
    1. Complete duality - During this stage, a seeker has absolutely zero perspective taking ability. Does not understand that the other person has distinct thoughts and feelings. The focus is solely on the actions of the other individual. Children often express this at the earliest stage of their development. As for adults, they may have developed and have a higher understanding, but the veil of ego is so deep that they do not understand the views of the other. During this phase, a person is susceptible to the most amount of conflict and/or hurt feelings. I feel like this is where people often sit when they start fights, lash out, throw chairs and get malicious... or are in a lot of emotional pain and grief by the actions of others.  "I am completely separate from this person. This other person is angry. This person yells at me and makes me feel sad. This is a bad individual... etc".
    2. Partial understanding - At this stage, the seeker understands that others have their own thoughts and feelings. Other people act according to their own thoughts and feelings. But the seeker still may not realize that those thoughts and feelings may be fuelled by an underlying set of desires or goals. This seems to often lead to people holding grudges, not communicating, pushing people they don't like away but the emotional pain from the actions of others is reduced. ie  "This person is mad whenever I do not take off my shoes when I enter the house. These actions make them angry. And then they yell at me".
    3. The beginning of perspective taking -  At this stage, the seeker starts to understand that others have goals and desires that differ from them. People act according to those goals and desires. At this stage, a seeker would recognize that other people are angry for a specific reason. And they may work on avoiding the things that make that person feel a certain way.  ie "This individual wants to keep their floor clean because their desire is to have a clean house. Therefore, if someone dirties their house, they get angry. I should take off my shoes whenever I enter their house so the floor does not get dirty". But the seeker may still react negatively if their is confrontation for a mistake on their behalf. ie If the seeker accidentally walks into the house with their shoes on, instead of apologizing, they may still work to protect their own ego and possibly still lash out in a negative manner".
    4. A deeper sense of perspective taking - At this point the seeker begins to understand that other people's thoughts, goals and desires are influenced by a variety of factors. This may include cultural, societal and other norms. The seeker understand that people are heavily influenced by their upbringing and the seeker begins to put themself in the shoes of the other. And realize if they had been in that persons shoes, they may feel the same way. And this is where I see empathy *begins* to develop. And there is remorse for certain actions taken on behalf of the seeker. ie "If I also had the desire to keep my house clean and someone dirtied it, I would also feel angry." And instead of lashing out, there is remorse and a seeker would rather apologize for something accidental, instead of protecting their own ego. 
    5. Complete perspective taking - By complete, I don't mean this is the final point. I think the understanding of differing perspectives is infinite. But I believe this stage is satisfactory enough to understand where others come from in their actions, reactions and feelings. At this point a seeker understands that the factors which influence a persons thoughts, goal and desires goes beyond cultural and social norms. There are also past experiences, traumas, neglect, differing stages of maturity, and possibly an infinite amount of other factors influencing the other persons mentality. Some of these factors may be known and easily understandable, but others may be a lot harder to pinpoint and may not be observable at a surface level. ie "This person gets angry when their house is dirtied. If I accidentally dirty their house, I should clean up myself so I can respect their desire to keep their house clean." But also at this point the seeker may also be able to understand behaviours that are not normal. For example in the case where someone has OCD or is anti-social. Instead of being weirded out, they may be able to understand that maybe this person suffers from trauma or neglect. And their thoughts and feelings over certain situations are beyond their control. I see this as especially important in intimate relationships because you really get to know another person. If a partner has certain behaviours or reactions that are seen as very abnormal. The seeker would understand that these may be a result of issues from early childhood. 
    6. "There is no difference between you and I" - I know this may be a big jump. But I see this as a higher level of understanding where the seeker realizes that every person is physically just flesh and bones. If the seeker had the same life experiences, culture, and even past life karams as the other person... there is almost a complete certainty that they would react in the same was as the other person. There is a lot of freedom when the mind sits with this mentality. 
    7. Nothing exists outside of God - At this point, it's no longer a level of educational understanding. But spiritual awakening and inner realization. Where the seeker see's Waheguru's jot within every person. And see's the world as Waheguru's doing. All the plays of karma are Wahegurus doing. Again, this is more of a spiritual experience rather than a state of intellectual knowledge. 
    I know the examples that I provides are pretty basic but I think it could easily be applied to other, more complex situations. 
    ie a cult leader.
    - This person may be lonely, neglected as a child and be seeking attention.
    - They want to act as a guiding figure for other people but may completely misunderstand what other peoples wants and needs are.
    This list is infinite.
    But again, this is just my understanding at this point. I know it will get deeper and more complex as there is more spiritual growth.
  16. Like
    HisServant got a reaction from Kaur10 in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  17. Like
    HisServant got a reaction from Kirankaur1 in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  18. Like
    HisServant got a reaction from Mooorakh in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  19. Thanks
    HisServant got a reaction from Sukh_preet in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  20. Like
    HisServant got a reaction from gsm52 in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  21. Like
    HisServant got a reaction from Jageera in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  22. Like
    HisServant got a reaction from Lucky in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  23. Like
    HisServant got a reaction from Still nascent in Meditation - My Experiance, Am I Allowed To Share?   
    I pretty much never intervene in conflict but I think it’s necessary right now
    This portion of the site is dedicated to sharing experiences. Simple. No arguments, no treguni posts. Nothing. 
    If you guys want to discuss something, send each other a personal message. That’s what a lot of us do. We talk directly with each other in private conversations. I would recommend doing the same, especially if it’s a personal issue. 
    People who don’t believe in sharing their spiritual experiences, also usually believe in not reading about them either. People who don’t share, typically feel susceptible to their ego feeding off of the compliments. People who don’t read, don’t want their mind tricking them during their own meditation. I understand where some of you come from. 
    That’s why if you share, make sure you remember it’s waheguru within you experiencing waheguru. And nothing more. 
    And if you read experiences, make sure you do your bhagti in gurmat with Sri Guru Granth Sahib Ji as your reference. Sharing will help you verify the validity. 
    Sharing is what helped me progress. @Sat1176kept me accountable and @Lucky gave me guidance. We moved together as a family and all made progress. We all came to this site as beginners with little to no experience. We did not argue, fight or compete against each other. We cared and lifted each other with compassion. We changed each others lives for the better because we shared openly, kept each other accountable, shared our knowledge and made sure each and every one of us was doing well and on track. It was our love for one another that kept our bhagti strong. It’s hard to believe this family was formed over 6 years ago. Time really flies.
    That being said, I want this argument to end here. If you need to say something to one another, send a direct message. But I’m hoping the posts after this post will solely be about experiences and guidance rather than small talk and arguments. I want you guys to treat each other with love and respect. You are a sangat parivaar. Your bhagti will thank you later. 
  24. Like
    HisServant got a reaction from Kirankaur1 in The Self is Beyond Both Sound and Silence   
    A new realization emerged today -> 
    The higher self is neither day nor night The higher self is neither left nor right... nor behind nor in front The higher self is neither man nor woman The higher self is neither human nor animal  The higher self is neither cold nor hot The higher self is neither sound nor silence Shabad is heard within the mind, but who is the one perceiving shabad (anhad naad sounds)? Who is the one creating shabad? If the higher self were silence, who is the one who perceives the silence?  Who is the one who creates the silence -------->>>>>>> If we are God, and God is us.... how can silence be God? We must be that thing that perceives both the silence and the noise God is right here, right now. The divine energy is manifest all around. 
     
  25. Like
    HisServant got a reaction from Jageera in The Self is Beyond Both Sound and Silence   
    A new realization emerged today -> 
    The higher self is neither day nor night The higher self is neither left nor right... nor behind nor in front The higher self is neither man nor woman The higher self is neither human nor animal  The higher self is neither cold nor hot The higher self is neither sound nor silence Shabad is heard within the mind, but who is the one perceiving shabad (anhad naad sounds)? Who is the one creating shabad? If the higher self were silence, who is the one who perceives the silence?  Who is the one who creates the silence -------->>>>>>> If we are God, and God is us.... how can silence be God? We must be that thing that perceives both the silence and the noise God is right here, right now. The divine energy is manifest all around. 
     
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